Yoga Branch

10/22/2026

This Saturday; a special, in-depth workshop presented by Lisette Hart, E-RYT 500, owner & lead instructor at Yoga Branch since 2001.
Spend an hour going within through deep, peaceful breathing meditation in Pranayama - one of the most integral parts of yoga. Often touched on in class, this workshop will give you the opportunity to explore it deeper, and form a meaningful connection with the breath through techniques you can revisit again and again.

🕉️ “Pranyama removes the veil covering the light of knowledge, and heralds the dawn of wisdom.” - Yoga Sutra 2.52

🗓️ Saturday, October 24th with Lisette Hart
🕛 12 - 1pm
🐣 $20 Early Bird today! $25 thereafter
📝 Sign up at the Workshops link in our bio, or on the MindBody app

10/19/2026

A new week, a little time for yourself

Swipe through this week’s Yoga Branch schedule and make a date with your mat! Come move, breathe, and connect with our community—we’d love to see you.

✨ This Saturday: Pranayama: Peace through Breath ✨
Join Lisette Hart, E-RYT 500, Yoga Branch’s owner and lead instructor, for a special workshop exploring deep, peaceful breathing meditation. Give yourself an hour to slow down, turn inward, and deepen your practice through breath.

🗓 Saturday, October 24
🕛 12–1 PM
🎟 $20 early bird through October 22
$25 beginning October 23

Reserve your spot here:
https://clients.mindbodyonline.com/ASP/main_enroll.asp?tg=&vt=&lvl=&stype=-8&view=day&trn=0&page=&catid=&prodid=&date=10%2f18%2f2026&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

Which class will we see you in this week? 💜

10/13/2026

Deepen your learning, deepen your teaching. Specialists with decades of experience in their niche fields of expertise are coming to share their insights in our 300 Hour Advanced Yoga Teacher Training.
Along with our skilled & heart-led resident Lead Instructors from Yoga Branch, we are honored to welcome this team to the training to share their knowledge, including:
🧘 Meditation & Embodiment, with Geri Portmoy
🌬️ Pranic Energy & the Energy Body, with Louise McDougall
🩻 Anatomy & Physicality, with Dr Jennifer Wilson
🧠 Neuroscience & Pain, with Dr Stephani Sutherland
🫁 Respiration & Lung Function, with John Bailey
and more TBA!

📝 Applications are open now - visit the link in our bio to register your interest!
📆 Jan-June 2027, 2 weekends per month
📍 Yoga Branch in Vista, San Diego CA
🐣 Early Registration - Apply now to save $400!

10/11/2026

A new week to move, breathe, and reconnect at Yoga Branch

Swipe through this week’s schedule and make a little space for yourself on the mat.

We’re still working on confirming substitute teachers for several classes marked TBD, but wanted to share the schedule now so you can start planning your yoga week! As subs are confirmed, we’ll post updates in our stories keep an eye out. 💜

Taking part in our 31-Day Challenge? Every class is another step toward your goal. Let’s keep that October momentum going! 🧘‍♀️

10/07/2026

🏔️ Sometimes, the more we learn, the more we realise how much there is to learn. We sense that we have a good mapping of the tip of the iceberg - but that so much lies beneath, waiting to be explored.
🌊 Are you craving to dive deeper after your 200 Hour training? To ignite inspiration & refine your skills, love and passion for your own practice and your teaching?
🧘Learn from our expert instructors & specialist presenters, who all have decades of experience in their specific fields - encompassing asana, the subtle body & pranic energy, meditation & embodiment, neuroscience & pain, anatomy & physicality, respiratory & pulmonary systems, and more.
🙏 Expanding your knowledge and experience in Meditation, Pranayama, Mantra, Yogic texts, & Aryuveda;
🧑‍🏫 as well as Anatomy, Alignment, Sequencing, and Finding your Authentic Voice as a Teacher.
🗓️ Our 300 Hour Advanced Yoga Teacher Training runs from January - June 2027
📅 2x weekends a month, for 6 months
🏞️ Plus a 6-Day Local Immersion Intensive, including meditation centres & 3 days at Questhaven Spiritual Retreat & Nature Preserve
🐣 EARLY BIRD DISCOUNT: Register before November 1st for $400 off!
🔗 More details & application at the link in our bio

10/06/2026

Congratulations to the seven graduates of the Yoga Teacher Training program, Roots & Wings. Founder & Lead Trainer, Lisette Hart says: It was great to work with this group of warm, caring & fun people. They are now Registered Yoga Instructors at the 200 hour level with the national Yoga Alliance.

10/05/2026

New week, new chances to meet us on the mat. Swipe to see our new schedule at Yoga Branch.

It’s not too late to join our 31-day challenge! Here’s how to make each day count:

🧘 Regular class = 1
📲 Social media post = 1
✨ Workshop = 2

This Saturday, join us for our Arm Balancing & Backbends workshop a chance to explore, play, and build confidence while earning two class credits toward your challenge

Whether you’re already rolling or just getting started, we’re so excited to see everyone on the mat 🤍

09/28/2026

Ready to relax into fall? Join Ayla 🦋 Fairies Love Yoga ✨ for an immersive sound bath to welcome autumn, allowing vocal harmonies and the healing tones of crystal singing bowls to wash over you. Calming the nervous system, releasing tension, and inviting your body and mind into a state of rest and renewal.

🍂 Let go of what no longer serves you
🌬️ Reconnect with your breath and inner stillness
🫂 Be held in a peaceful, supportive space
🙏 Simply lie down, receive, and restore

Saturday October 17, 6:30 - 8pm
$30 Prepaid early bird special before 10/16
Link in bio or book on MindBody 🤍

09/28/2026

09/27/2026

🍁 Are you ready to commit to the challenge? In October, it’s 31 Day Yoga Challenge at Yoga Branch!
📝 Add your name to the big board in the lobby
⭐️ 1 class = 1 entry (as many in a day as you like!)
🌟Workshops = 2 entries (thru November 1st; 4 workshops to attend)
🤩 Try to get to 31 by the end of the month!
🪑 Or 13 for Chair Yoga
🫥 Need to make up days? Tag Yoga Branch Vista in a post or story to get extra entries & fill in the gaps!

Special October Offers to help you along:
🗓️ 1 Month Unlimited for $110 (save $20)
🪑 13 Chair Classes for $100 (save $30)

Make your commitment & sign up ahead of time by adding your name to the big board in the lobby! There’s a couple spots already taken 😉 Are you joining?