10/16/2026
THE SCIENCE OF MOVING ENERGY
November 14â15, 2026 | Weekend Intensive 2
Have you ever wondered how energy actually moves through and around your body?
In Kundalini Yoga, we work with prana, the vital life force, through breath, movement, bandhas and kriya. We learn how to consciously direct that energy and experience its effects on our physical and subtle bodies.
This weekend, weâll explore the vayus, the five movements of prana, and the toroidal field as a model for understanding how energy circulates through and around us.
Weâll practice powerful pranayama and kriyas for frequency, including lesser-known kriyas from the Library of Teachings that have not yet been compiled into published Kundalini Yoga manuals. This is an opportunity to explore teachings beyond the familiar kriyas and deepen your understanding through direct experience.
You donât have to be enrolled in teacher training to participate. Come for a day or immerse yourself in the full weekend.
Single Day â $275
Full Weekend â $550
đ CommuniTea Yoga & Meditation | Vista, CA
In Person & Live Online
The door is open.
www.communiteayoga.com/theascensionpathway
CommuniTeaYoga