Brittany Stallings—Anxiety, Trauma, and Relationship Therapist

Brittany Stallings—Anxiety, Trauma, and Relationship Therapist I am a Licensed Marriage and Family Therapist serving virtually in Texas and Idaho. I specialize in anxiety, trauma, and relationships.

I help clients to break free of their current cycles that are holding them back, in order to help them find peace. I work at The Relationship Clinic
www.therelationshipclinic.com
www.facebook.com/officialtrc2018

So many good reasons to go to therapy 🥰What have you found to be the most helpful reason to go to therapy?For me it is 1...
08/09/2024

So many good reasons to go to therapy 🥰

What have you found to be the most helpful reason to go to therapy?

For me it is 10/10 C.

I always tell clients that progress is a lot like paper towels 🧻You know when you get out a fresh roll of paper towels a...
08/08/2024

I always tell clients that progress is a lot like paper towels 🧻

You know when you get out a fresh roll of paper towels and pull one sheet off and the roll still looks JUST THE SAME…

But you don’t just assume there is something wrong with the paper towel roll and throws it away…
You KEEP USING IT 👏🏻👏🏻👏🏻

Eventually you get towards the end of the roll and you pull a single sheet off and that one sheet removed half the remaining paper 🤯

That’s a lot like the change process in therapy! At first it may feel like nothing is happening and you feel like you don’t see much change. But, if you stick with it and keep working each session starts to feel more and more fruitful!

Like and save this post for motivation during the hard times!

Date nights are a great way to spend quality time connecting with your partner!What’s your favorite date night activity?...
08/02/2024

Date nights are a great way to spend quality time connecting with your partner!

What’s your favorite date night activity?

This infographic provides a helpful overview of the different attachment styles. Recognizing your own attachment style i...
08/01/2024

This infographic provides a helpful overview of the different attachment styles. Recognizing your own attachment style is a helpful step towards healthier relationships. Do you identify with any of these styles?

Easier said than done, am I right? 😅Where do you feel like your communication with your partner typically starts to go o...
07/29/2024

Easier said than done, am I right? 😅

Where do you feel like your communication with your partner typically starts to go off course?

Just your daily reminder that you are worthy of healing and happiness 🥰
07/27/2024

Just your daily reminder that you are worthy of healing and happiness 🥰

✅Validation: The Building Block of Connection✅Understanding and validating your partner’s emotions is a key part of the ...
07/25/2024

✅Validation: The Building Block of Connection✅

Understanding and validating your partner’s emotions is a key part of the foundation of a strong relationship. Swipe through to learn how to acknowledge and understand your partner’s feelings.

Adapted from “I Hear You” by Michael Sorensen

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⚠️Feeling like your attempts to connect with your partner hit a dead end? It happens to the best of us!Strong relation...
07/19/2024

⚠️Feeling like your attempts to connect with your partner hit a dead end?
It happens to the best of us!

Strong relationships need open communication, especially when emotions run high.
That’s where I can help as your couples therapist.

💪🏻Let’s ditch the frustration and build a secure emotional connection using Emotionally Focused Couples Therapy (EFT).

EFT talks about responding to your partner using three key areas:

✨ **Accessibility:** Being there when they reach out for you.
✨ **Responsiveness:** Truly listening and offering support, even when you disagree.
✨ **Engagement:** Creating new ways to connect and offer the comfort and security your partner craves.

Imagine feeling truly seen and understood by your significant other. That’s the power of EFT! ✨

**Save this post** as a reminder that a fulfilling connection is within reach. And if you’re in Texas, let’s chat and see if we’d be a good fit to help you build that strong foundation.

Address

Waco, TX
76708

Telephone

+12542947572

Website

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