08/14/2026
We love a good heel moment—but choosing the right pair can make all the difference. 👠✨
Look for a wider toe box, a lower block heel or wedge, and a secure strap that keeps your foot from sliding forward. Your toes should have room to move, and you should be able to walk comfortably without gripping the shoe or feeling all the pressure under the ball of your foot.
Rosie says wear the heels. Dr. Sappington says choose them wisely—and keep a supportive backup pair nearby. 💗👣