The Springs Wellness Center

10/15/2026

Feeling tired, overwhelmed, or just craving a little time to yourself? ✨

Imagine sinking into a cozy cushion, surrounded by the soft glow of candlelight, as the soothing sounds and gentle vibrations of crystal singing bowls wash over you.🥰

No rushing. No demands. Nowhere else you need to be.

Just an evening to slow down, release the stress of the week, and give yourself permission to simply BE. 🤍

We have just TWO spots remaining for our Sound Bath & Guided Meditation this Sunday at 7:30 PM!

Your mind, body, and soul will thank you. ✨

🌿 Claim your spot before they’re gone! Link in bio.

10/14/2026

✨ MEA WEEK HOURS UPDATE! ✨

Please note that our adjusted hours for MEA week apply to the Restore Suite only.

Our individual practitioners set their own schedules and may still have appointments available throughout the week.

And if a little time to relax, recharge, and restore has been on your to-do list, this is your reminder to make time for YOU! 🤍

Whether it’s unwinding in our infrared sauna with salt therapy or enjoying the restorative benefits of red light therapy, we’d love to see you!

✨ Appointments are limited this week, so grab your spot while you can!

📲 Book online at www.thespringsmn or click the link in our bio. We will be back to our regular hours next week❤️

The Springs Wellness Center
Where Whole Body Restoration Begins.

10/14/2026

Red light therapy is about so much more than glowing skin! ❤️

While many people discover red light therapy for its potential anti-aging benefits, there’s a whole other side to this wellness treatment.

✨ Skin Health: Supports collagen production and may help improve the appearance of fine lines and wrinkles.

💪 Muscle Recovery: May help reduce exercise-related soreness and support recovery.

❤️ Cellular Wellness: Uses specific wavelengths of light to influence cellular processes involved in repair and recovery.

At The Springs Wellness Center, our medical grade red light therapy combines red and near-infrared light for a relaxing, noninvasive wellness experience.

And the best part? Sessions are just 10-20 minutes depending on your targeted area!

📍 The Springs Wellness Center | Waconia, MN

✨ Ready to experience the glow? Book your red light therapy session today! Link in bio for call 952-333-FLOW.

10/12/2026

Book your massage today ✨

🌿Appointments Available this week:

Tomorrow, Tuesday 10/13~
2:30 or 3:00 pm

Thursday 10/15~
12:00 or 12:30 pm

Friday 10/16~
10:00 am
3:00 pm

**New Clients receive $10 off your first 60 or 90 minute massage!**

Text me at 612-963-1282 if you are interested in any of these appointment times!

Thanks and Hope to see you this week at The Springs Wellness Center !🌿

10/08/2026

At The Springs, we believe in taking a more intentional approach to caring for your health.

Your body is constantly working for you. Supporting it consistently can make a meaningful difference in how you feel, function, and move through everyday life.✨

That means making space for rest, staying hydrated, supporting your nervous system, and creating habits that help you feel your best.

It also means recognizing the value of restorative wellness tools, including infrared sauna, halotherapy, and red light therapy, as part of a well-rounded wellness routine.

Because you don’t have to wait until something feels wrong to start doing something good for your body.🙌🏻

And remember, consistency matters. One session can be a wonderful opportunity to relax and recharge, but building regular habits is where meaningful change begins.

✨ Which of these wellness practices could use a little more attention in your life?

We’d love to help you make your well-being a priority.

📍 The Springs Wellness Center | Downtown Waconia

🌿 www.thespringsmn.com

10/05/2026

The feedback keeps coming in. ❤️

Consistency matters, and red light therapy is no exception.

Whether you’re looking for support with post-workout soreness, everyday aches, recovery, inflammation, or skin health, regular sessions can make a difference.

And reviews like this? This is why we love offering it at The Springs. 🙌🏻

Want to try it for yourself?

Drop a ❤️ below and we’ll send you a code for $10 off your first red light therapy session. 🥳

10/01/2026

Another beautiful so!d out sound bath experience last night🥰. It was simply magical. If you haven’t experienced yet, you’ll have your chance on 10.18. Registration link is in bio 💕 Hurry because spots fill fast!

09/29/2026

1 spot left for Wednesday nights Sound Bath Experience. Come reset with us 🥰 link in bio.