Jessica Wood Functional Medicine RN, Reiki Master Teacher at Surrender

08/05/2026

“I hope your happiness offends the s**t out of everyone who expected you to stay broken”

-unknown but understood

08/05/2026

08/03/2026

Last minute availability for Reiki, tomorrow Tuesday 8/4 @ 10!

07/29/2026

Officially in rest and relaxation mode 🤗
Phone is put away, messages will be returned first thing Monday morning!

07/22/2026

🌟

07/20/2026

Last minute availability tomorrow, Monday 7/20.

Reach out if you’re looking to set up a session!

07/15/2026

Why Wednesday 👁️‍🗨️ Discover the possible why behind your symptoms.

Magnesium deficiency can be associated with:

-Osteopenia
-Chronic Headaches
-Constipation
-Muscle spasms
-A- Fib
-Hypertension
-GERD

Magnesium is involved in more than 300 biochemical processes in the body, yet many people don’t get enough through their diet—or they have underlying issues that affect absorption.

But the important question isn’t just “Should I take magnesium?” It’s “Why is my magnesium low in the first place?”

If you’re struggling with one or more of these issues, it may be worth taking a closer look at your nutrition, gut health, medications, stress levels, and labs.

One important note: while magnesium deficiency can contribute to these conditions in some people, it isn’t the sole cause of all of them. That’s why evaluating the WHOLE picture is so important.

💚 Healing starts by asking why

07/13/2026

✨ Did you know that 10 Main St. carries a carefully selected collection of high-quality supplements to help support your health goals?

Whether you’re looking for:
🌿 Immune support
💪 Protein powders
💧 Electrolytes & hydration
🧠 Brain health
❤️ Heart health
😴 Sleep support
⚡ Energy & stress support
🦴 Vitamins, minerals, and more…

…we have trusted professional brands like Thorne, Pure Encapsulations, Standard Process and Drink Wholesome available right here in our office.

But that’s not all…

We also proudly carry locally handcrafted products from Nature’s WellNest, made with care using natural ingredients. From soothing balms and wellness products to thoughtful self-care essentials, you’re supporting a local business while taking care of yourself.

As a Functional Medicine RN, I only stock products that I personally trust and recommend. If you’re unsure what supplements are right for you, I’m always happy to help guide you toward options that fit your unique needs—because wellness isn’t one-size-fits-all.

📍 Stop by and browse our wellness shelf at 10 Main St. or ask about recommendations during your next appointment!

Your health deserves quality. Your body deserves the best. 💚🌿

07/10/2026

✨ Your health can’t wait… and next week, you don’t have to. ✨

That’s right!! I am back in the office full swing and have availability next week, and I’d love to help you take the next step in your wellness journey.

Whether you’re looking for:
🌿 Functional Medicine Consults
💫 Reiki & Energy Healing
🩸 Lab Review Consults
✨ Energetic Massage or Cupping

Let’s work together to get to the why behind your symptoms—not just cover them up.

Sometimes all it takes is one appointment to gain clarity, a new perspective, and a plan that actually makes sense for your body.

Don’t wait—once these spots are filled, they’re gone!

Message me today to reserve your appointment. Your future self will thank you. 💚

07/10/2026

Hi everyone! 💜🍋 I want to thank you all for being patient with me as it’s been a very busy few months outside of the office. I wanted to keep you all posted that while this summer will be hectic as we begin moving into our new home (with two littles in tow! 😅), that I will continue to see clients in between it all. I am booking out several weeks, but I will always make sure to find a spot for you! 🫶🏼

Hope everyone has a terrific summer!!!
☀️🎣⛱️⛺️🎉⚓️🌊👙