Psych Foundations

02/13/2023

Persevere towards your goals, despite any obstacles or setbacks you may encounter. Focus on the task at hand, rather than worrying about the passing of time.

One thing that we love to suggest is to break down your larger goals into smaller, more manageable tasks. This can help you stay focused on what you can do right now, rather than worrying about everything that still needs to be done.

Just keep going.

02/01/2023

01/11/2023

We’ve been away for a couple weeks getting our new office ready for our psychiatric practice in Wadsworth! We’re so excited to share this space with our local community and we’re proud to be as accessible to as many people as we can by accepting most insurances.

11/15/2022

Anxiety can sneak up on you, but it doesn't mean you're alone. Managing your anxiety can help you feel more calm during the holidays and enjoy them to the fullest. Check out a few tips on how best to manage anxiety during the holidays.

Holiday time is here and with it comes emotions of joy (for many) but also stress and anxiety for some. Being a therapist, I know many people want to “fix” themselves by the holidays. However, I believe this is unrealistic and you should work within your limitations. But just because you can't ....

11/10/2022

We're excited to announce that we are opening a practice in Wadsworth, Ohio and accepting new patients January 2023!

We've been working hard to grow our practice and expand our services. It's been such an incredible journey so far and we are now able to offer Outpatient Mental Health Care at our family-owned private practice in Wadsworth.

We're thrilled about this because we know that everyone deserves quality care from a provider who cares about them and their needs. Our treatment plans are tailored specifically for each patient, and we work hard to get to know you so we can provide the best possible care.

Some people like to have more than one option available when they are getting treatment—that's why we offer flexible appointments, including telehealth services if you need it. No matter what your situation may be or when it arises, there will always be someone here for you.