Get Bent Do Yoga

Get Bent Do Yoga ReOpened as “ Space Between”

Aerial yoga is a practice of traditional Hatha yoga using a soft fabric Relax or push yourself. The choice is yours!

Space Between studio ( previously-Get Bent Do Yoga) is a Private studio, that offers Private and Semi Private Hatha Yoga and Aerial Yoga. The semi-private format allows the benefits of working out to your level and specialized instruction.

11/22/2022

In a recent study posted to the medRxiv* server, researchers evaluated non-invasive transcutaneous vagus nerve stimulation [tVNS] as a treatment for long COVID-related chronic fatigue syndrome (CFS).

Design your Aerial Yoga sessionWhat are your goals? - restoring health -core strengthening -balance - stretch...
09/21/2021

Design your Aerial Yoga session
What are your goals?
- restoring health
-core strengthening
-balance
- stretch muscles and tendons
- mastering a Yoga pose
- learning something new
- improve circulation
* the Yoga Hammock is adjustable in height, to meet your bodies needs.
Bring a friend, your child ( ages 4+) or just for yourself
🍁 Autumn special price -for 1 hour Sessions; Private ($55) Semi Private $27.50 each
Use the code: “FLIP20” to receive $20 off your session or package!
* coupon can be used up to 4 times.
This code is good through October 31st,2021
Space Between located in the Bhavana Wellness center at 120 N. East St., Medina.
Book Now or call to plan your session
https://bhavanawellnesscenter.com/home/services/
I look forward to creating the best experience with you

Fly Locust Pose-Strengthens: Lower & upper back, deltoids, triceps, abdominal muscles, buttocks, quadriceps, hamstrings,...
09/20/2021

Fly Locust Pose-Strengthens: Lower & upper back, deltoids, triceps, abdominal muscles, buttocks, quadriceps, hamstrings, sartorius muscles, & calf muscles. Stimulates: Digestive system, liver & spleen.
Book Now -your Private and/or Semi Private sessions, where you will be able to achieve your goals with ease.
Space Between is now located in the Bhavana Wellness center at 120 N. East St., Medina.
https://bhavanawellnesscenter.com/home/services/
🍁 Discounted 1 hour Sessions for Private or Semi Private- cost only $55.🤩Bring a friend, that’s only $27.50 for each of you.
Use the code: “FLIP20” to receive $20 off your session or package! * coupon can be used up to 4 times. This code is good through October 31st,2021
I look forward to Hanging with you 🙃 Kim MacKay

Backbend poses are the most common cause of yoga-related back injury, because these poses are the most difficult to stay...
09/17/2021

Backbend poses are the most common cause of yoga-related back injury, because these poses are the most difficult to stay safe in. Further, poses such as Bridge, Wheel, and Cobra require flexion of the spine, which is known to cause harmful stress. When practicing these poses in an Aerial Yoga session, your spine is supported, while still achieving a safe extension. https://bhavanawellnesscenter.com/home/services/

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Wadsworth, OH

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