Wahi Ho'ōla Yoga + Wellness

Wahi Ho'ōla Yoga + Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wahi Ho'ōla Yoga + Wellness, Yoga studio, 380 Ho'okahi Street #200, Wailuku, HI.

No classes Saturday 9/15 & Sunday 9/16We will see you Monday after the storm passes!
08/14/2026

No classes Saturday 9/15 & Sunday 9/16

We will see you Monday after the storm passes!

August 10-16 Schedule
08/10/2026

August 10-16 Schedule

08/10/2026

First Volunteer Day with Ka Poholima Kā'eo helping to restore the water way at Waihe’e was a great way to honor the beautiful land we get to call home. We got to enjoy the beautiful weather, meet new friends, and learn how to care for the ‘āina.

Next volunteer day is September 12th if you missed this month!

Please note studio will be closed Saturday 8/8 this week for Volunteer Community Day with Ka Poholima Ka’eo restoring th...
08/03/2026

Please note studio will be closed Saturday 8/8 this week for Volunteer Community Day with Ka Poholima Ka’eo restoring the ponds in Waihe’e. If you would like to join us, sign up through FitDegree and we will email you details. From the Ka Poholima Ka’eo website:

Please come prepared for outdoor work and changing weather conditions. We recommend bringing:

Reusable water bottle
Closed-toe shoes or reef-safe footwear
Comfortable outdoor/work clothes
Hat or other sun protection
Reef-safe sunscreen
A positive attitude and willingness to learn and kōkua
Please be gentle when handling pōhaku — as they have feelings too.

We look forward to welcoming you onto the ʻāina and sharing this work together as community.

Let’s celebrate some milestones from the last month(ish) 🥳 Keep ‘em coming for August!!
07/28/2026

Let’s celebrate some milestones from the last month(ish) 🥳 Keep ‘em coming for August!!

🌞 Summer Sunday Sutra 🌞The very first sutra emphasis two important components of yoga:The power of NOW: : The use of “At...
07/26/2026

🌞 Summer Sunday Sutra 🌞

The very first sutra emphasis two important components of yoga:

The power of NOW: : The use of “Atha” emphasizes that yoga is not something to be postponed to the future. Yoga is a sacred door that opens up with presence.

A call to DISCIPLINE: The term “anuśāsanam” indicates that yoga is a methodical practice and a continuous discipline. It suggests that the teachings are being transmitted within a traditional framework, meant to follow prior preparation.

Meet Heather!Starting August 7th she will be teaching Gentle Yoga Fridays 9:30 am. We’re so grateful to have her join ou...
07/23/2026

Meet Heather!

Starting August 7th she will be teaching Gentle Yoga Fridays 9:30 am. We’re so grateful to have her join our family 🤗

🌞 Sunday Summer Sutra 🌞Today’s sutra explains that when we experience something pleasant, the mind clings to that memory...
07/12/2026

🌞 Sunday Summer Sutra 🌞

Today’s sutra explains that when we experience something pleasant, the mind clings to that memory, creating a continuous desire to repeat the experience and a fear of losing it.

Yogic practice encourages enjoying life’s comforts without allowing them to dictate your inner peace.

How are enjoying the pleasures of life without attachment?

07/06/2026

The studio filling up with love on a Saturday morning 😍

🌞 Summer Sunday Sutra 🌞This sutra describes the first step in the trio of deep meditations. It is the practice of fixing...
07/05/2026

🌞 Summer Sunday Sutra 🌞

This sutra describes the first step in the trio of deep meditations. It is the practice of fixing your flow of consciousness onto a single point of focus.

During Dhāraṇā, you deliberately anchor your attention. Common focal points used by practitioners include:

🧘🏻‍♀️Internal energy centers (such as the navel or the heart chakra)

🧘‍♂️Physical features (like the tip of the nose or the third eye between the eyebrows)

🧘🏾‍♀️An external object, a mantra, or a visualization

When this focused concentration is sustained over time, it naturally evolves into Dhyana (meditation). Together with Samadhi (oneness) , these three continuous steps form Samyama, the ultimate tool used to achieve deep insight and clarity in the Yoga Sutras.

What is your favorite dharma a technique?

Address

380 Ho'okahi Street #200
Wailuku, HI
96793

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