I Choose Beauty

I Choose Beauty Take the Instagram challenge 30 days. 30 photos. 30 ways to find happiness. https://w Former TV health reporter. Lifelong depression fighter.

Healing by choosing to see beauty every day.

Started my day with fresh coconut water and coconut meat. It was perfection. 🥥🥥🥥 😋😋😋
07/09/2022

Started my day with fresh coconut water and coconut meat. It was perfection. 🥥🥥🥥 😋😋😋

Woah. What kind of cloud coolness is this?!?!?! I snapped quite a few pics, of course. ⛅️Need help finding the little g...
07/09/2022

Woah. What kind of cloud coolness is this?!?!?! I snapped quite a few pics, of course.

⛅️Need help finding the little good things in your life? I got you! Take my free challenge. Link to sign up is in my bio.

I'm thinking we could all use this message right about now...Out of the pain and darkness we've all been going through i...
07/08/2022

I'm thinking we could all use this message right about now...

Out of the pain and darkness we've all been going through in this world lately, we just have to believe the light will come. ✨✨✨

Women's tees come in blue (pictured), purple, and green tri-blend... and are an empowering reminder to look for the light.

🛒Tap image to shop.

5% of net proceeds goes to .

Although I will not be able to indulge on this World Chocolate Day as I may have in the past 😯 due to dietary restrictio...
07/08/2022

Although I will not be able to indulge on this World Chocolate Day as I may have in the past 😯 due to dietary restrictions for my autoimmune stuff… I would just like to say I’m super grateful that there are still a few brands I’m allowed to have, even if it’s in small amounts. 😋😋

If reframing negative thinking is something you've been working on, but you still struggle from time to time, don't beat...
07/07/2022

If reframing negative thinking is something you've been working on, but you still struggle from time to time, don't beat yourself up. It doesn't mean you haven't grown. In fact, it's just the opposite: Growth is the reason you now notice those thoughts when they come up.

Think back to when you first started working on those negative thoughts. You probably weren't even aware of them. Now you catch them when they swirl around in your brain, and you have the tools to let them go.

The healing journey will always have its ups and downs. But if you collect coping tools along the way, your downs won't last as long or be as severe.

⁣⁣⭐Share this post to help someone else who may need this message.

⭐️⭐️⭐️⭐️⭐️More reviews just in! Swipe to see what people are saying on Amazon about my new 90-day Finding Hope journal!I...
07/06/2022

⭐️⭐️⭐️⭐️⭐️More reviews just in! Swipe to see what people are saying on Amazon about my new 90-day Finding Hope journal!

If you don't have it yet, what are you waiting for? 😉

Remember: You deserve to feel better about yourself and your life, and this journal can help you do just that. 💜

💟Click the link in my bio to buy it. As always, 5% of net proceeds goes to .

Clyde loves to crawl under the sheets when they’re fresh out of the dryer. He’s so dang naughty 99% of the time, but the...
07/06/2022

Clyde loves to crawl under the sheets when they’re fresh out of the dryer. He’s so dang naughty 99% of the time, but the 1% sweetness makes up for it. Most of the time. 😈

These fun, flowy, super cheap flag earrings have somehow survived eight years… Maybe because I only remember to wear the...
07/04/2022

These fun, flowy, super cheap flag earrings have somehow survived eight years… Maybe because I only remember to wear them once a year?! 😆

It really is all about the little things in life, like getting fun new cloth napkins to add to my collection. Plus it fe...
07/03/2022

It really is all about the little things in life, like getting fun new cloth napkins to add to my collection. Plus it feels good cutting back on wasting paper napkins). 😀😀

☂️Need help finding the little good things in your life? I got you! Take my free challenge. Link to sign up is in my bio.

Hello, July! I’m looking forward to all the beauty you will bring. 😀 Need help noticing the good little things in your l...
07/02/2022

Hello, July! I’m looking forward to all the beauty you will bring. 😀


Need help noticing the good little things in your life? I got you! Take my free challenge. Link to sign up is in my bio.

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