My Therapist

My Therapist Many couples struggle in their marriage. At My Therapist, we give you practical tools to reconnect.

Our favorite thing to see from couples in our practice isn’tPerfect communication skillsLongevity in the relationshipOr ...
08/27/2026

Our favorite thing to see from couples in our practice isn’t

Perfect communication skills

Longevity in the relationship

Or even zero conflict

Our favorite thing to see is consistency. Couples showing up session after session, learning the skills that make relationships work.

And this weekend we’re excited to offer couples a powerful research based workshop to help them fast track growth in their relationship.

There’s something about hours of uninterrupted time to work with your partner on strengthening your relationship. A space that’s rare in the hustle and bustle of a normal week.

If you want to give your relationship that kind of focused attention, The Art & Science of Love workshop is happening this weekend in Raleigh. It’s grounded in decades of Gottman research and designed to give you real tools you’ll actually use.

Spots are limited since we keep the group small.

🔗 Link in bio to save yours.

08/18/2026

You’ve probably got a plan for your career. Maybe a trainer for your fitness goals, or a mentor for your business. But when it comes to the relationship that’s supposed to carry you through all of it, most of us are just winging it and hoping for the best.

The Art & Science of Love workshop is built on decades of research from Dr. John Gottman on what actually makes relationships last. It’s not about fixing what’s broken. It’s about learning the skills nobody teaches us, the same way you’d learn any other skill worth having.

August 29-30 in Raleigh. Registration is limited to make the workshop the most practical and intentional that it can be!

Link in bio to save your spot.

08/13/2026

Nobody tells you that the fairy tale ending is actually just a skill you build together. It’s not that the good couples stopped disagreeing or found some magic way to avoid conflict altogether. They just got better at coming back to each other after the hard moments, and that’s the whole thing everyone’s really looking for.

That’s what we’re teaching at The Art & Science of Love. August 29-30 in Raleigh, we created limited spots on purpose so everyone gets real practice.

🔗 Link in bio to save your seat.

At My-Therapist, we believe wellness doesn’t just “happen” to you. It takes intentionality, planning, and a commitment t...
08/03/2026

At My-Therapist, we believe wellness doesn’t just “happen” to you. It takes intentionality, planning, and a commitment to prioritizing your well-being.

And there’s no better way to be intentional and plan ahead before the busyness of fall season sets in than by joining one of our support groups!

We have an exciting new teen connection and support group launching in September, plus an ongoing neurodivergent support group we launched in July.

Prioritize your wellness and secure your spot (or your loved one’s) for one or both groups — link in bio!

Summer is a great time to start something new!For a limited time, new clients can begin therapy with one of our supervis...
07/02/2026

Summer is a great time to start something new!

For a limited time, new clients can begin therapy with one of our supervised clinicians-in-training for as low as $45 a session. These are therapists who have chosen to specialize in couples work and are closely supervised by our licensed team every step of the way.

Same care.
Same approach.
Same commitment to your relationship.

Just a more accessible way to begin.

This offer is available for new clients only, through the summer.

Click here to take advantage of our summer special: https://buff.ly/EDbgJwm

We are focused on cultivating connection all summer long!In collaboration with Pasadena Villa and Matthews Counseling, w...
06/09/2026

We are focused on cultivating connection all summer long!

In collaboration with Pasadena Villa and Matthews Counseling, we've created this space to come network and engage with fellow mental and behavioral health clinicians at a fun, informal Summer Soirée.

Share your specialties and new services, and expand your referral network so that we can better serve our local community. Light refreshments provided. We can't wait to see you there! ⬇️

https://buff.ly/tgHb0gP

We are focused on cultivating connection all summer long! In collaboration with and , we’ve created this space to come ...
06/09/2026

We are focused on cultivating connection all summer long!

In collaboration with and , we’ve created this space to come network and engage with fellow mental and behavioral health clinicians at a fun, informal Summer Soirée.

Share your specialties and services, and expand your referral network so that we can better serve our local community.
Light refreshments provided. We can’t wait to see you there!

🔗 Learn more at the link in our bio.

We are thrilled to share our new Neurodivergent Skills and Support Group with you!This is a supportive, affirming space ...
05/28/2026

We are thrilled to share our new Neurodivergent Skills and Support Group with you!

This is a supportive, affirming space for neurodivergent individuals to connect, share experiences, and build practical skills for daily life, relationships, and emotional well being. Come as you are - this is a place to feel understood. (No diagnosis required)

If you or someone you know could benefit from this, check out the link in our bio to learn more!

05/20/2026

Every couple argues. But here's what's actually happening underneath it all ⬇️

We're all just trying to feel okay. Safe. Connected. Worthy of love.

A huge thank you to Brittani Procknow for creating space for this conversation on your podcast!

🎧 Listen to the full episode: https://buff.ly/tuTqWYy

05/18/2026

Last Friday we gathered at Summer Moon Coffee for the first Triangle Clinician Collective and it was exactly what we hoped it would be.

A room full of clinicians who get it. Good coffee, honest conversation, and a reminder that this work is so much better when you don't do it alone.

We talked about the hard parts of this profession that don't always get said out loud, and we laughed, and we left feeling a little more full than when we walked in. That's what community does.

If you missed this one, we're already planning the next. Follow along so you're the first to know when spots open up.

Connection. Coffee. Community. 🌸

Address

152 Capcom Avenue, Ste 101
Wake Forest, NC
27587

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm

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