My Therapist

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My Therapist Many couples struggle in their marriage. At My Therapist, we give you practical tools to reconnect.

There's nothing quite like getting out of your normal routine and showing up to support friends. Congratulations to Keep...
10/22/2026

There's nothing quite like getting out of your normal routine and showing up to support friends. Congratulations to Keep Counsel on the opening of your beautiful new office!

And a huge shoutout to our very own Director of Clinical Operations (Katharine Augustine) for winning a raffle just to make things fun 🤩

Please join us in congratulating Andrew Orchowsky, LCMHC, NCC  on becoming a certified Emotionally Focused Therapist! 🎉E...
10/20/2026

Please join us in congratulating Andrew Orchowsky, LCMHC, NCC on becoming a certified Emotionally Focused Therapist! 🎉

EFT certification takes years of advanced training, supervised practice, and careful review of real clinical work. It is a serious commitment, and Andrew took it on because he cares deeply about helping couples feel closer and more secure with each other.

At My-Therapist, we believe the best care comes from therapists who never stop learning. We’re grateful for a team that keeps growing and sharpening their skills, because our clients are the ones who benefit most.

Andrew, we are so proud of you and the work you do!

If you and your partner are ready to reconnect, Andrew is accepting new clients. Reach out through the link in our bio to get started.

Referring a couple is a handoff. What do you check before you make it?Here are five questions worth asking any couples t...
10/16/2026

Referring a couple is a handoff. What do you check before you make it?

Here are five questions worth asking any couples therapist before you refer. Send it to a colleague, and tell us in the comments what you would add.

10/15/2026

Which part of your caseload feels heavier than it should?

Referring out is still care. What are you carrying that someone else could carry with you? Send this to a colleague who needs to hear it, and tell us in the comments what you would hand off.

Know a great therapist in Wake Forest or the Triangle? We are starting a series to feature local therapists. Nominate a ...
10/13/2026

Know a great therapist in Wake Forest or the Triangle? We are starting a series to feature local therapists. Nominate a colleague, or nominate yourself, in the comments or by DM. We will check with each therapist before we post.

10/09/2026

You would never tell a client to just push through. So why do you say it to yourself?

Here is a question for the end of your day: What would you tell a client who sounded like you today?

Maybe you would tell them they have been holding a lot. Maybe you would tell them it is okay to rest before the next session, or to ask for support. Whatever you would say to them, give yourself the same answer.

Save this for the end of a long day, or send it to a colleague who has been carrying more than usual.

Then tell us in the comments: What would you say?

Celebrating my good friend Laurie Watson, owner of Awakenings Counseling here in Raleigh, on the release of her new book...
10/08/2026

Celebrating my good friend Laurie Watson, owner of Awakenings Counseling here in Raleigh, on the release of her new book, Brave Love, Great S*x! 📚

I've watched how much heart and hard work Laurie poured into this project, and I couldn't be prouder. She has spent decades helping couples feel closer emotionally and physically, and now that wisdom is available to so many more people.

If you and your partner want to deepen your connection, this one belongs on your nightstand.

Congratulations, Laurie! đź’›

Sometimes prioritizing your mental health looks like therapy.And sometimes, it looks like realizing you don’t have to na...
09/29/2026

Sometimes prioritizing your mental health looks like therapy.

And sometimes, it looks like realizing you don’t have to navigate everything alone.

At My-Therapist, we believe support is something you can be intentional about — not something you wait until you’re completely overwhelmed to seek out.

That’s why we’re creating spaces where people can connect, feel understood, learn from one another, and get support in community.

✨ Our group offerings are growing:
→ A Teen Connection & Support Group for teens who could benefit from connection, understanding, and a space to be themselves
→ An ongoing Neurodivergent Support Group for individuals looking for community and support from people who get it

If you’ve been thinking, “Maybe I should find some support…” consider this your sign to take the next step.

Swipe through to learn more about our groups, then save this post, share it with someone who needs it, or head to the link in our bio to secure a spot.

Your wellness deserves more than a last-minute plan.

09/22/2026

Remember that in your relationship you and your partner get to define what “together” looks like…

Not social media
Not other couples
Not your favorite Netflix series

“Together” is something beautiful that you get to create one day at a time 🫶

We’re growing, and we’d love for you to join our team!At My-Therapist, Inc., we’re passionate about helping couples, chi...
09/17/2026

We’re growing, and we’d love for you to join our team!

At My-Therapist, Inc., we’re passionate about helping couples, children, and families build healthier relationships. We’re looking for two experienced therapists who share that passion and want to be part of a supportive, collaborative team.

We’re hiring for TWO full-time, W-2 positions:

✨ Couples & Family Therapist

✨ Child & Teen Therapist

We’re looking for fully licensed clinicians with at least 2 years of experience who are excited to do meaningful clinical work and grow alongside a team that genuinely cares about one another and the clients we serve.

Ready to explore what’s next in your career?

👉 Apply today: https://mytherapistnc.org/careers

Know a great therapist who might be a good fit? Please share this post or tag them below. We’d love to connect!

Address

152 Capcom Avenue, Ste 101
Wake Forest, NC
27587

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm

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