Holistic Health Counseling and Education

07/29/2026

Call today to setup a free initial consultation with Dr. Al, Let's see how we can help you achieve your optimal health potential. 781-246-5041

07/29/2026

Linda practices Reiki here in our office, Mention facebook and receive $5 off your first session.

Now offering Reiki, crystal healing and sound healing in this beautiful space. By appointment only.

07/22/2026

Creating Health for a 100 year meaningful life life. If you were unable to attend last nights seminar. It was recorded so you may watch it here if you are so inclined.

07/17/2026

Check out our new Shopify store, featuring Dr.Al's custom organic formulas made right here at Holistic Health Counseling and Education. education .AlsCustomformulas

07/17/2026

Deep breathing has so many benefits! Take a look at these 8 things that happen in your body when you stop and do some deep breathing

Time to Rest & Digest! 😌
Remember to take some deep diaphragmatic breaths to help kick your parasympathetic state into gear! 😌

07/17/2026

Are your values and actions aligned?

Are your values and actions aligned? 🤔 The first step to answering this question is understanding what you truly value - try asking yourself: what do you spend your free time doing? Or what do you spend your money on? 🤔 Sometimes we have to reanalyze our values and actions to make a better match - making the conscious effort to align our values with how we live our life can go a long way for the mind, body, and spirit! .