Cambridge Pediatrics LLC

Cambridge Pediatrics LLC We are a NCQA certified pediatric medical home located in Southern Maryland serving patients ages 0 -21 years of age.

We are a pediatric medical home and are located in Southern Maryland. Our mission is to provide quality health care for our patients and families and to improve the health outcomes for children.

Know what to look for to stop heat stroke. Signs include high body temperatures, dizziness, confusion, and more. If thes...
08/06/2026

Know what to look for to stop heat stroke. Signs include high body temperatures, dizziness, confusion, and more. If these start, call 911 right away, move to a cooler place and do not drink. Get medical help for any symptoms of heat stroke.

All information provided by the CDC — https://fb.com/cdc

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3016451133

Posts are for general information only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. For privacy, avoid posting personal health details.

If your child is sick with a cold or flu, there are a few things you can do to keep them comfortable and prevent the ill...
08/05/2026

If your child is sick with a cold or flu, there are a few things you can do to keep them comfortable and prevent the illness from spreading.

1. Consult your doctor early if you have concerns about your child's illness.

2. Stay home for at least 24 hours after your child's fever is gone except to get medical care or other necessities.

3. Avoid spreading viruses by having your child wash their hands frequently.

4. Encourage your child to drink plenty of water and other clear liquids to prevent fluid loss (dehydration).

5. If you must leave home, for example to get medical care, wear facemask, or have your child cover coughs and sneezes with a tissue.

6. Clean surfaces that may be contaminated with viruses, such as toys and doorknobs.

All information provided by the CDC — https://fb.com/cdc

We are here to help!

3016451133

Posts are for general information only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. For privacy, avoid posting personal health details.

You’ve probably heard the phrase: Your health is your wealth.Well, if your health is your wealth, your gut health is pri...
08/04/2026

You’ve probably heard the phrase: Your health is your wealth.

Well, if your health is your wealth, your gut health is priceless.

I should know.

A few years ago, I made a business trip to another country. During my stay, I got very sick…with a parasite. 😭
I needed nearly a month of treatment with strong antibiotics and an anti-parasitic.

After that, it took months to heal and rebuild the healthy gut I once had.

In my work with kids, gut health comes up a lot. Parents are curious about whether they should start a probiotic.

Generally, if a child is healthy, has constipation, or lactose-intolerance, I like to see them increase their consumption of fermented foods first.

Here are 6 kid-friendly fermented foods (or foods with probiotic qualities) you can start including for better gut health!

You can learn more over on the Nourished Child dot com.

All information provided by Jill Castle: The Nourished Child — https://fb.com/thenourishedchild — www.thenourishedchild.com

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3016451133

Posts are for general information only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. For privacy, avoid posting personal health details.

Spending time outside? So are mosquitoes! Protecting yourself from mosquitoes and the germs they can spread is as easy a...
08/03/2026

Spending time outside? So are mosquitoes! Protecting yourself from mosquitoes and the germs they can spread is as easy as covering up with long-sleeves and pants and using insect repellent.

All information provided by the CDC — https://fb.com/cdc

We are here to help!

3016451133

Posts are for general information only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. For privacy, avoid posting personal health details.

Practicing good hygiene is a key strategy to help reduce the spread of respiratory illnesses like COVID-19, flu, and RSV...
07/31/2026

Practicing good hygiene is a key strategy to help reduce the spread of respiratory illnesses like COVID-19, flu, and RSV.

There are several actions you can take, including:
🤧 Covering your coughs and sneezes with a tissue or your elbow instead of your hands
🧼 Frequently washing your hands with soap and water to remove germs from your hands or by using hand sanitizer with at least 60% alcohol when soap and water are not available
✨ Regularly cleaning touched surfaces like doorknobs and countertops

All information provided by the CDC — https://fb.com/cdc

We are here to help!

3016451133

Posts are for general information only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. For privacy, avoid posting personal health details.

Gestational diabetes can develop during pregnancy in women who don't already have diabetes. Every year, 5% to 9% of U.S....
07/30/2026

Gestational diabetes can develop during pregnancy in women who don't already have diabetes. Every year, 5% to 9% of U.S. pregnancies are affected by gestational diabetes. Managing gestational diabetes can help make sure you have a healthy pregnancy and a healthy baby.

All information provided by the CDC — https://fb.com/cdc

We are here to help!

3016451133

Posts are for general information only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. For privacy, avoid posting personal health details.

In the U.S., our product safety recall system is only activated if someone reports an issue. A recall might mean offerin...
07/29/2026

In the U.S., our product safety recall system is only activated if someone reports an issue. A recall might mean offering a replacement product, fixing it, or asking consumers to not use the product at all. If you have a problem with a product, even if there’s no injury, report it at SaferProducts.gov.

All information provided by Prevent Child Injury — www.preventchildinjury.org

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3016451133

Posts are for general information only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. For privacy, avoid posting personal health details.

Keep pets safe near lakes and rivers. DO:- Follow guidance on posted signs.- Rinse yourself and your pets with tap water...
07/28/2026

Keep pets safe near lakes and rivers.

DO:
- Follow guidance on posted signs.
- Rinse yourself and your pets with tap water right after going in the water.
- Bring plenty of water for pets to drink.

DON'T:
- Don't let pets drink lake, river, or stream water.
- Don't let pets eat algae or lick it off their fur.

Learn more at cdc.gov/habs

All information provided by the CDC — https://fb.com/cdc

We are here to help!

3016451133

Posts are for general information only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. For privacy, avoid posting personal health details.

👶🏻 Baby Food Pouches: Friend or Foe? 🧐 Pouches are convenient, but are they the best choice for your baby? 🍼Visit to htt...
07/27/2026

👶🏻 Baby Food Pouches: Friend or Foe? 🧐

Pouches are convenient, but are they the best choice for your baby? 🍼

Visit to https://thenourishedchild.com/baby-food-pouches/ read more!

All information provided by Jill Castle: The Nourished Child — https://fb.com/thenourishedchild — www.thenourishedchild.com

We are here to help!

3016451133

Posts are for general information only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. For privacy, avoid posting personal health details.

Cooking with teens, especially in stressful times can be a way to get kids out of their rooms, set the stage for convers...
07/24/2026

Cooking with teens, especially in stressful times can be a way to get kids out of their rooms, set the stage for conversation, and make sure they are doing okay. Cooking is a great life skill that will be important to know when teens leave your nest. Here are a few tips to help encourage your teen to spend more time in the kitchen!

All information provided by Dr. Yum Project — https://fb.com/doctoryum

We are here to help!

3016451133

Posts are for general information only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. For privacy, avoid posting personal health details.

Address

3500 Old Washington Road, STE 101
Waldorf, MD
20602

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 4pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 4pm
Saturday 9am - 12pm

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