Nourishing Wellness

Nourishing Wellness Everyday holistic living
Cooking with real food ingredients
1:1 Nutrition

This business does not intend to represent medical advice or the ability to diagnose or treat disease in any way. It simply provides nutritional and associated information to promote normal psychological functions, thus evoking innate healing response.

👩‍🌾 The garden is officially in full production, and one of this year’s biggest overachievers has been zucchini! 💚First ...
07/29/2026

👩‍🌾 The garden is officially in full production, and one of this year’s biggest overachievers has been zucchini! 💚

First up: Kid- Approved Chocolate Zucchini Muffins! 🍫

These muffins are moist, chocolatey, and packed with shredded zucchini that even picky eaters won’t notice. They’re perfect for breakfast, lunchboxes, snacks, or even a healthier dessert.

For this recipe, check out Lisa Bass! She has an easy, delicious Chocolate Zucchini Muffin recipe that has become a favorite in our home.

05/26/2026

Tuesdays are my favorite day of the week…and the day that makes me feel incredibly grateful too. ❤️

It’s farm delivery day! EVERY WEEK, our farmer delivers around 10 orders here for families in our community so they can be fueled with real, nutrient-dense food. Everything is organic, high quality, and raised with care.

There’s something so special about knowing our farmer, knowing what’s in our food, and tasting the difference in the flavor and quality. 🙌

This week our order includes raw milk, raw cream, raw yogurt, raw cheese, butter, eggs, and meats 🥛🥚🥩

My family and I feel so blessed to have access to nourishing foods like this and to support local farming at the same time. Grateful beyond words.

04/30/2026

What’s my food philosophy? 🥦🍎🍏🥩🥑

This is a question I’m asked constantly.

Do I recommend keto, intermittent fasting, carnivore, gluten-free, AIP….?

My approach is more foundational than that.

Start with real food!

If you’re tired of the confusion around food and want a clear, personalized approach that actually works for your body and your life, I can help.

Address

P. O. Box 74
Wales, WI
53183

Telephone

+12622446324

Website

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