Drost Physical Therapy & Performance

06/27/2026

💪 We just wrapped up Week 4 of our 8-week Summer Performance Program, which means we’re officially halfway through!

If June didn’t work with your schedule but you’d like your athlete to join us for July, there’s still time! Send us a message today to get signed up.

Over the past four weeks, our athletes have learned so much more than just speed and agility. They’ve learned what it means to build a positive team culture, how their attitude affects those around them, and the importance of staying accountable—even when a coach isn’t watching.

They’ve also worked on ankle strength and dorsiflexion, footwork and quickness for better change of direction, and proper sprint mechanics, including arm drive and butt kicks to maximize speed.

It’s incredible to see the growth that’s possible in just four weeks, and we’re excited to see what these athletes accomplish during the second half of the summer! 🔥🏃‍♂️🏀⚽🏈

05/26/2026

Last chance to get signed up! ☀️ Our Summer Performance Programs kick off next week! 💪🔥

05/23/2026

Mark this on your calendars and please join us for this event! 🇺🇸

This Memorial Day, come together with the community for a meaningful morning of reflection, remembrance, and connection. ❤️

🗓 Monday, May 25
⏰ 8:00 AM
📍 Wall Lake Cemetery

Hosted by Wholistic Aging Advocates, the Walk of Remembrance is a simple yet powerful way to honor loved ones, support healthy living, and unite as a community before the annual Memorial Day services.

05/04/2026

Summer schedule is officially locked in—and we’re ready to get your athletes signed up! ☀️💪

Here’s what we’ve got:
• High School Performance (14+) – Mondays & Wednesdays at 7:30 AM or Tuesdays & Thursdays at 11:00 AM
• Middle School Performance (ages 8–13) – Tuesdays & Thursdays at 9:00 AM or 11:00 AM
• Junior Performance (ages 6–9) – Mondays & Wednesdays at 9:00 AM

Age groupings are flexible—if your child doesn’t fall exactly into one of these ranges, or you want siblings/friends to attend together or need a different time, just reach out and we’ll do our best to make it work! 💪

To register, send us a DM on Facebook or text 712-215-8239 with your child’s name, age, plus your email and phone number.

Have questions? Message us, text us, or set up a call anytime—we’re happy to help!

04/17/2026

Nailed it 💪 Who’s taking on the challenge next? Give it a try and tag us !

03/16/2026