Tara Murphy, LPC, LADC Psychotherapist

Tara Murphy, LPC, LADC Psychotherapist Helping women recover from emotionally unhealthy relationships and helping first responders heal from trauma, anxiety, and burnout through EMDR therapy.

Virtual therapy throughout Connecticut. EMDR Intensives available. I offer a highly personalized approach, tailored to each of my client's individual needs to help attain the personal growth they’re striving for. Working with women is my specialization. I consider it a gift to help individuals get to the core of what is getting in the way of their pure potential. I have been working in behavioral

health for over 20 years and have witnessed how becoming mindful of patterns can result in transformation. Through the use of self-compassion, visualization, releasing patterns and limiting beliefs from the past, we can foster self-appreciation and present our best selves to the world.

The call may end. Your nervous system doesn’t always get the memo.As a first responder, you’re trained to stay calm unde...
07/02/2026

The call may end. Your nervous system doesn’t always get the memo.

As a first responder, you’re trained to stay calm under pressure—but that doesn’t mean your mind and body automatically return to baseline when the shift is over.

If you’re noticing:
• Constant tension or irritability
• Trouble sleeping
• Replaying difficult calls
• Feeling emotionally numb
• Anxiety or burnout

…you’re not weak. These can be normal responses to chronic stress and trauma.

EMDR therapy helps your brain process difficult experiences so they no longer have the same emotional impact.

I provide confidential virtual EMDR therapy for first responders throughout Connecticut.

📞 (203) 871-1540
🌐 TaraTherapyCT.com

Pardon me, have you seen me?Somewhere between taking care of everyone else, keeping the peace, meeting expectations, and...
06/03/2026

Pardon me, have you seen me?

Somewhere between taking care of everyone else, keeping the peace, meeting expectations, and getting through the day, many women lose touch with themselves.

If you’re wondering where you went, therapy can help you reconnect with your voice, your needs, your boundaries, and the life you want to build. Tele-therapy throughout CT.
203-871-1540

05/05/2026

Address

Wallingford, CT
06492

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12038711540

Website

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