FYZICAL Wallingford

09/18/2026

Fear of falling can make your world feel smaller. You may move less, avoid activities, and lose confidence over time. The first step is noticing the cycle.

https://hubs.li/Q04vxsQz0

09/17/2026

09/15/2026

Visiting someone you love? Watch for small balance changes.

Family members and caregivers are often the first to notice when a loved one's balance begins to shift. Pay attention if you notice them:

- Holding onto furniture or walls while walking
- Avoiding stairs or steps
- Moving noticeably slower or appearing hesitant
- Mentioning that they feel unsteady or fearful of falling

A supportive conversation today can prevent a fall tomorrow.

👉 Share our quick balance self-assessment with a loved one: https://hubs.li/Q04vx2yN0

09/11/2026

09/08/2026

Small signs can matter. 🪜

Small balance changes can be easy to miss, but recognizing them early makes all the difference. Take a moment to check in on yourself or a loved one. Have you noticed:

- Holding onto furniture or walls while walking?
- Avoiding stairs or taking them extra slowly?
- Moving with less speed or confidence?
- Occasional dizziness or feeling unsteady?

These aren't just part of getting older-they are early signs worth paying attention to.

👉Take our quick digital self-asssesessment today: https://hubs.li/Q04vyFMc0

09/04/2026

09/01/2026

07/07/2025

FYZICAL is hiring physical therapists.
If you're ready for a role that brings variety to your day and lets you make a real impact — without the overload — we’d love to connect.
· 👥 ~12 visits/day
· 🧠 AI-powered documentation
· 🔄 Variety in patient care
· 🎓 Student loan support
Join a team that puts people first — both patients and PTs.
Message me or click the link to learn more.


https://workforcenow.adp.com/mascsr/default/mdf/recruitment/recruitment.html?cid=661935c0-6042-48c8-9515-4208f04c82c4&ccId=19000101_000001&source=CC2&lang=en_US&selectedMenuKey=CurrentOpenings

09/24/2024

Did you know? Falling can occur because of disruptions to the body’s sensory and/or motor systems, causing loss of balance. To maintain balance, the brain must receive and interpret information from several different senses:

▪️ Vision (from the eyes) helps orient you to your environment.
▪️ Proprioception, or joint position sense (from your joints and muscles) helps to tell your brain where your body is in space.
▪️ The vestibular system (from the inner ear) senses motion, equilibrium, and head position.

Based on these inputs, the brain sends information to different muscles of the body to help maintain balance. Find the FYZICAL nearest you for a balance screening today, by visiting: https://hubs.li/Q02QVJ9M0

09/09/2024

Fall-proofing your home can help greatly decrease your or your loved ones’ risk of falling:

▪️ Clear all walkways throughout your home to prevent tripping hazards.
▪️ Use double-sided tape or non-slip backing on your throw rugs to help keep from slipping.
▪️ Ensure adequate lighting throughout your home so you can fully see while moving around during the day and night.
▪️ Fix loose or broken handrails and consider installing handrails on both sides of the stairs.

These tips and more can help protect yourselves or your loved ones from falling at home!

05/21/2024

Our team had a great time attending the Southington North Little League opening day this past Saturday! We proudly sponsored the Athletics team and shared some goodies with the teams and parents.

05/02/2024

Our patient, Margo, began running races to honor her son and celebrate his life after he passed away from a rare form of brain cancer.

Margo began training with friends for the Hartford Half Marathon last year when she started to experience severe ankle pain and was diagnosed with Tendinitis. Margo began therapy at FYZICAL to help manage the injury. She worked together with her physical therapist, focusing on muscle weakness, strengthening exercises targeting Margo’s calves and arches, as well as a variety of other exercises to help relieve pain. Margo then ran her first half marathon last October, pain-free! To read Margo's full story, click the image below.

A West Hartford elementary school teacher is running several road races this year as a way to honor her son who died from brain cancer nearly two years ago.

08/20/2023

The voting period will close on August 20th for the Record-Journal's 2023 competition!

Vote for FYZICAL Therapy & Balance Centers - Wallingford by clicking this link: https://myrecordjournal.secondstreetapp.com/2023-Record-Journal-Readers-Choice/

We greatly appreciate your support!

08/16/2023

We are thrilled to announce that we've been nominated as one of the best physical therapy offices! The voting period is open for the Record-Journal's 2023 competition. Vote for FYZICAL Therapy & Balance Centers - Wallingford by clicking this link: https://myrecordjournal.secondstreetapp.com/2023-Record-Journal-Readers-Choice/

06/22/2023

Check it out now!

03/18/2023

Amazing cookies made by one of our patients...what aweosme work she does!!

01/14/2023

Check out our latest blog post for more information on how to treat back pain without medication. Dr. Jimmy Pajuheshfar, provides helpful tips on how to alleviate pain!

More than half of all patients who experience lower back pain have desk jobs which can further contribute to a sedentary lifestyle. Between sitting at a desk, watching TV, computer usage, and daily driving, our spines absorb a significant amount throughout the day. Slouching in a seated position can...

12/19/2022

Join our staff this week and dress up for your appointment!!!

*edit: Tuesday 12/20/22 is ugly/holiday sweater day!

12/17/2022

With winter approaching, many of us tend to experience a change in our bodies due to colder weather. If you suffer from arthritis, you may notice an increase in the aches and pains in your joints. Cold weather can actually worsen arthritis symptoms and cause additional issues. Check out our latest blog post to learn how you can help fight these flare-ups!

With winter approaching, many of us tend to experience a change in our bodies due to colder weather. If you suffer from arthritis, you may notice an increase in the aches and pains in your joints. Cold weather can actually worsen arthritis symptoms and cause additional issues. At FYZICAL Therapy & B...

11/29/2022

TMJD impacts millions of people in the United States. November is TMJD Awareness Month. If you are experiencing intense headaches, jaw tenderness, pain and/or discomfort while chewing you may be experiencing TMJD. Check out the blog post below to learn more!

https://www.fyzical.com/wallingford-ct/blog/TMJD-disorder-may-be-the-cause-of-your-pain

November is Temporomandibular Joint Dysfunction (TMJD) Disorder Awareness month. This joint is known as the ‘hinge joint,’ located between the jaw and skull, this joint controls jaw movement. If you’re suffering from intense headaches, jaw tenderness or pain, facial or ear pain, and/or experie...