Breanna Taylor Yoga Page

Breanna Taylor Yoga Page Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Breanna Taylor Yoga Page, Yoga studio, Wallingford, CT.

09/04/2026

Touch brings awareness (mindfulness) to yogis when they could fall into habits (autopilot) that could harm them long term.

Run interference with bad habits with this chaturanga assist.

Want to learn more assists with the why’s & how’s comment ‘assist’ for more!

When we think we are not enough we will keep pushing, striving, forcing, and working harder until we burn out, crash out...
09/02/2026

When we think we are not enough we will keep pushing, striving, forcing, and working harder until we burn out, crash out, or prove that we aren’t good enough because we don’t get what we want.

Acting from a limiting belief only limits our return on investment.

This is for you if you are ready to double down and bet on yourself…

Comment ‘Yin’ to see what is possible when you are well-resourced, supported, and stretch your capacity to receiving

It’s magic and I can’t wait to see what’s in store for you 👀

09/01/2026

Full transparency I’ve gotten assists wrong before.

Accidentally assisted someone who said they didn’t want to be, or poked someone or applied too much pressure.

I always clean it up. Because that’s what safe relationships do.
You don’t have to be perfect to get it right. You do have to create safe communication skills.

It’s not that assists are harmful. It’s that humans can feel harmed without power to be heard, seen or supported.

Instead I operate on total humility, and clear communication that I can hear and receive feedback.

And if I’m assisting someone new to me (after already having asked consent of course) I check in with “is this ok?” I watch for facial expression, or held breath, or extreme tensing to stay attuned to the student.

I repeatedly clarify this experience is for you to feel good.

All of this is learned and what I teach in workshop because we aren’t born knowing.

Knowledge is power. Empower your students to tell you yes and no.

Comment “assists” to learn more with hands-on assists!

Link in bio to see my class schedule to join us in practice for feel-good assists.

09/01/2026

7. Learn about fascia, Chinese medicine, & nervous system recovery
8. As a staycation / destination retreat
9. Injury Recovery / prevention
10. Meet & learn with other likeminded yogis
11. Increase capacity to feeling good
12. Consistent deeper sleep
13. Craving inspiration for teaching & practice

The people who come to my Yin Immersion don’t all come for the same reason.

Some are yoga teachers who want another modality in their toolbox.

Others want more opportunities to teach, sub, lead retreats, or create deeper workshops.

Some are looking for a way to bring more recovery into an active, demanding life.
Some are burned out.
Some are recovering from injury or want to better understand mobility, fascia and the body they’re asking so much from.

Some are curious about Chinese Medicine and Daoist philosophy and want another lens through which to understand yoga.

And some come because they’ve taken one of my classes and experienced something they haven’t quite found anywhere else:
A quality of presence that made them feel safe enough to soften.
Safe enough to slow down.
Safe enough to actually feel themselves.
And they want to learn how to cultivate that presence for themselves to offer it to their students.
When your body gets space to adapt.
When rest becomes part of your capacity rather than something you earn after you’ve exhausted yourself.

I believe Yin can increase your ceiling of success.
Because it can teach you to receive back.
And from that place, your teaching, your relationships, your creativity, your body and your life can have more room to move.

We’ll spend 20 hours exploring Yin through practice, fascia, Chinese Medicine, nervous system recovery, joint mobility, injury prevention/recovery, Daoist philosophy, teaching methodology and presence.
And we’ll do it together in Denver for a weekend that feels a little like a retreat.

If you’ve been feeling the pull toward slower, deeper, more embodied practice, this may be your invitation.

20-Hour Yin Immersion | Denver | September 25–27

Comment YIN below and I’ll send you the details.

08/31/2026

The deeper invitation is immersing yourself in your own presence.

How you:
Lead
Teach
Relate
Rest
Receive

And ultimately how you live will benefit immensely from this Yin Immersion.

For yoga teachers + practitioners who want to go deeper into the practice, their body, and themselves

Expect to overall increase your ceiling to success from a slower, deeper, more embodied presence.

Here is your invitation…

Comment ‘Yin’ and I’ll send you the details.

08/28/2026

Common misconception that hands-on means forcing a yogi into depth…

Actually hands-on support can create safety for yogis to discover their depth by feeling held while lean into a space their body hasn’t felt safe to go alone.

A safe relational space is what empowers us to experience more breath capacity and a new edge.

Always & only with clearly communicated consent.

Comment ‘LEARN’ if you’d like to add 20 assists in the most common postures into your toolkit to show your yogis a new edge in their practice with you!

Link in bio to upcoming Yin Immersion to support you to more depth in your teachings.

When we notice our doing is getting in the way of our being…We discover a power within us to be with ourselves that can ...
08/27/2026

When we notice our doing is getting in the way of our being…

We discover a power within us to be with ourselves that can transform our whole lives.

Because it’s in the feeling without fixing that we become a safe place to trust & respect ourselves.

That’s felt in every room we walk into.

It has to be built first from within.

That’s what we do together in this Yin Immersion.

Comment Yin to learn more & if you want to experience a Yin Workshop with me aligned to this week comment Workshop to receive the link.

Look forward to seeing you on your mat.

08/26/2026

Nobody dreams of becoming a yoga teacher...just to wonder if they’ll ever make enough money doing what they love.

I know because I’ve lived that season.
Teaching constantly.
Saying yes to everything.
Collecting certifications.
Posting every day.
None of it created momentum.

Clarity did.
That’s exactly what I’m teaching inside my free It Factor Masterclass.

If you’re done guessing what to do next...
Comment ‘IT’and I’ll send you the free registration link.

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Wallingford, CT
06492

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