What are the opening hours?

Tuesday 6:30pm - 7:30pm Thursday 6:30pm - 7:30pm

Divine Somatics

Move to feel. Feel to Heal

10/29/2026

Sometimes you’re feeling down, and a little Buddha on the windowsill catches your eye. 🌿

A reminder to pause. To notice what’s here without needing to fix it right away.

For me, that’s where non-duality meets everyday life. The peaceful parts and the messy parts all belong. You can feel what you’re feeling and still be whole.

10/27/2026

If you need “fuel,” ask for it.

Sometimes we don’t need a sign. 🪧We need to say it out loud.

I need fuel.
I need a break.
I need help.

Life brings up a lot. It’s okay to ask for what you need. 🤍

10/27/2026

🍂 A little sneak peek at the magic we’ll be making! ✨

Our DIY Incense Workshop is coming up, and we’re getting ready with two cozy fall blends:

🌿 Autumn Garden — rosemary and lavender
🎃 Pumpkin Spice — cinnamon and clove

Spaces still available: https://www.divine-somatics.com/store

Come get creative, connect with the scents of the season, and learn how to make your own incense to enjoy at home. 🧡

📅 Wednesday, October 28
🕡 6:30 PM
📍 Sattva Wellness Collective, Naugatuck
💲 $40 | 90-minute workshop

Which blend would you choose? Autumn Garden or Pumpkin Spice? 🍁

10/27/2026

How well does homemade incense burn? See for yourself. 🔥✨

Join me this Wednesday to create your own incense sticks, cones or molds using plant materials. 🌿

$40 includes all supplies, a digital recipe book + an instructional video.

📅 October 28 | 6:30 PM
📍 Sattva Wellness in Naugatuck, CT
⏰ 90 minutes of hands-on creativity

Limited space 🤍 Book ➡️ divine-somatics.com

10/26/2026

A little behind the scenes at Divine Somatics ✨ Prepping for an incense workshop while this week’s movement playlist comes together.

The theme? Self-forgiveness…with a spontaneous dance party in the mix. 💃

An invitation to soften the self-judgment, make room for compassion, and move however feels right for you. No perfect steps required. 🤍

IntuitiveMovement

10/23/2026

Controversial thought: everything is perfect. Everything is exactly as it’s meant to be.

That can be a hard pill to swallow. Especially when we look around and see so much hurt.

But what if it’s waking us up? Asking us to stop waiting for someone else to bring the compassion, respect, and humanity we’re missing?

That’s our invitation to STEP UP. Each of us. 🤍

10/21/2026

Sometimes what comes up in meditation surprises you.

For me, it brought up feelings connected to having two spinal taps at just two months old and questions about how that experience may have affected me.

Like peeling an onion, each layer can bring something else into view. Something you haven’t thought about in years. Something that needs tenderness now.

Give yourself grace. You don’t have to make sense of everything at once. Let your spiritual practice be a place for curiosity and compassion, without forcing answers. 🤍

10/19/2026

You question everything. Why not the voice telling you you’re not enough?

“I’m too much.” But why?
“I never do enough.” Says who?
“I’ll never measure up.” By whose standards?

Sit with that. Challenge it. A thought doesn’t become the truth just because you’ve heard it for years.

10/15/2026

Curious about a Somatic Activated Healing class? Come as you are- there’s no need to have it all figured out. 💫

Here’s what to bring:
💧 Water
👕 Loose, comfortable clothes you can move in
✨ An open mind and a willingness to receive

Give yourself time to move, explore, and connect with yourself at your own pace.

📍 Sattva Wellness Collective, Naugatuck
Try a class FREE this October!
➡️ Pick an October class at divine-somatics.com/bookings
➡️ Enter MOVEME at checkout.

Space is limited—reserve your spot today!

Address

Wallingford, CT
06492

Opening Hours

Tuesday	6:30pm - 7:30pm
Thursday	6:30pm - 7:30pm

Website

http://Divine-Somatics.com/

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