Divine Somatics

Divine Somatics Move to feel. Feel to Heal

09/04/2026

So much has changed in the last 100 years… and our bodies are feeling it.

The way we live, eat, move, rest, connect with nature, it’s all shifted.

Follow along as I dive deeper into these changes, how they’ve impacted our health and wellness, and what nature may be reminding us to return to. 🌿

Standing on Haleakalā, “The House of the Sun,” during the lunar eclipse & watching the sun set as the moon rose above th...
09/02/2026

Standing on Haleakalā, “The House of the Sun,” during the lunar eclipse & watching the sun set as the moon rose above the clouds. 🌙✨

A powerful reminder that life is always moving through cycles of releasing, receiving, ending and beginning.

Some shifts aren’t meant to be understood. They’re meant to be felt.

Life changing. 🧡💛🩷

08/31/2026

Where are you trying to write the next chapter before fully closing the one you’re in?

Energetically, closure creates space. Space to shift, to change, and to receive what’s next. ✨

Sometimes moving forward begins with completing what’s here.

08/28/2026

In meditation, I realized something…

Life isn’t about being good.
It’s about being aligned.

I’ve held back parts of myself — my offerings, my beliefs, my truth — because they didn’t fit into what I thought “being good” or “looking good” was supposed to look like.

But alignment doesn’t always look good to everyone.

Sometimes alignment means saying what you actually believe. Sharing what you feel called to share. Trusting what your body already knows, even when it doesn’t fit neatly into someone else’s expectations.

I’m no longer interested in performing “good.”

I’m interested in what feels true. Embodied. Aligned.

And maybe that’s where the real work begins. ✨

🌑 What are you ready to release so you can make space for what’s next?Sometimes we know something needs to shift before ...
08/26/2026

🌑 What are you ready to release so you can make space for what’s next?

Sometimes we know something needs to shift before we’re ready to name exactly what it is.

The Eclipse Somatic Movement Session invites you out of your head and back into your body — creating space to move what feels stuck, connect with what is still true, and release what you’re ready to leave behind.

✨ Release what no longer serves you
✨ Move stuck energy through the body
✨ Make space for what you’re ready to invite in
✨ Embody what’s next

You don’t need to know exactly where you’re going. Sometimes the first step is simply noticing what you’re no longer meant to carry.

Move. Feel. Release. Receive. ✨

🌑 Available now as a virtual class
🔗 Purchase: linktr.ee/Divine.somatics

08/24/2026

✨ NEW! VIRTUAL CLASS ✨

🌑 ECLIPSE SOMATIC MOVEMENT SESSION 🌑

Still true… or a new you?

Eclipse season has a way of illuminating what’s ready to shift.

What is being eclipsed out of your life?
What is being invited in?

This guided somatic movement session is an opportunity to move through what no longer serves you before life makes the choice for you — and create space to embody what’s next.

✨ Explore what is still true for you
✨ Identify what you’re ready to release
✨ Move stuck energy through the body
✨ Connect with what you’re ready to welcome in
✨ Set the foundation for what you want to build between now and the next eclipse

You don’t have to have all the answers.

Come as you are. Move. Feel. Release. Receive. 🌑✨

The Eclipse Somatic Movement Session is now available virtually.

🔗 Purchase: linktr.ee/Divine.somatics

08/19/2026

Sometimes the biggest shift isn’t changing your life — it’s changing the way you speak about it.

“I have to” → “I get to.”
“I’m stuck” → “I’m still figuring it out.”
“I can’t handle this” → “I can move through this.”
“Nothing is changing” → “Something is shifting, even if I can’t see it yet.”

The words we repeat become the stories we believe.

Change the language.
Change the energy.
Change the way you move through your life. ✨

A mental shift can become a whole-body shift.

SUMMER CLASS SCHEDULE UPDATE ☀️A quick scheduling note for our Divine Somatics community. There will be NO in-person cla...
08/17/2026

SUMMER CLASS SCHEDULE UPDATE ☀️

A quick scheduling note for our Divine Somatics community.

There will be NO in-person classes on:
✨ August 19
✨ August 26
✨ September 2

But you can still move with us from home!

NEW! VIRTUAL CLASS
🌑 ECLIPSE SOMATIC MOVEMENT SESSION

Move through what no longer serves you, create space for what’s next, and experience the practice on your own time, from wherever you are.

🔗 Purchase: linktr.ee/Divine.somatics

In-person classes will resume after the summer break. 🤍

Address

Wallingford, CT
06492

Opening Hours

Tuesday 6:30pm - 7:30pm
Thursday 6:30pm - 7:30pm

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