Dr. Lethco

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Dr. Lethco California Neuropsychologist & Executive Functioning Specialist
Social Media ≠ Therapy

Brain Insights Psychological Solutions

09/02/2026

The way we think about projects might make or break us and decide whether or not they happen. This experience reminded me that sometimes the best way is the simplest way there’s always room for elaboration and next drafts.

09/02/2026

This is a sneaky and surprisingly effective way to see if mood is a motivator for you to get started.

02/05/2026

It can be tough to get started, but the key is to create micro, routines, and signals for your brain to know it’s time to start. This isn’t the exact formula for every person, but after trying lots of things, these ones work best for me. Tell me, how do you get started?

01/30/2026

I pay for four apps on my phone and this one is definitely worth it. It helps me remember to remember, gets me out of binds when I make a mistake, and keeps me from impulsively buying plants that can’t survive in the lighting of my home or office. I love having plants around and I can do it confidently with Planta. If you love plants and are forgetful like me, highly recommend giving this a try!

01/15/2026

I never could have anticipated the impact of executive functioning.

01/14/2026

Did you know ALLLLLLLL of these things were because of executive functioning?!

01/13/2026

Your brain is wired to think you’re looking for strategies but learning the model for being strategic turns short term strategies into something a million times more valuable and sustainable.

01/13/2026

Sometimes parenting is smooth sailing and sometimes we have things that rock the boat. Not knowing how to parent for every child is NORMAL and you don’t have to stay stuck in it forever.

01/13/2026

Parents don’t realize this might be underlying parenting approaches that worked for one child not working for another child.

Address

1910 Olympic Boulevard Ste 300
Walnut Creek, CA
94596

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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