Tara Tarantino D.O.

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Tara Tarantino D.O. Direct Primary Care doctor: More access, more time, shorter waits, NO copays, deductibles, hidden fees.

Read more: taratarantino.com/dpc
Board Certified Family Medicine and Osteopathic Manipulative Treatment Tara Tarantino is Board Certified in Family Medicine and Osteopathic Manipulative Treatment. Welcoming patients and families from adolescents to seniors, her practice is built on compassion and trust; recognizing that wellness begins when you look beyond simply treating symptoms and care for the whole person.

10/16/2026

🚨 Ever show up to your annual physical with a list of things you actually want to discuss… and you were told you need to schedule another appointment.

Your hormones? Come back.
Your anxiety? Come back.
That knee pain? Come back.

Your doctor is ready to help, but insurance rules can make it more complicated. 🙃

Right now technically you can but your doctor probably doesn't have time and if they do, they're billing for it, and you're getting charged a copay or coinsurance or deductible you might not have anticipated.

CMS has proposed changes to how certain services are paid for when they're performed alongside other services during the same visit. If finalized, these changes could create even more pressure to separate care into multiple appointments or charge you more.

This is exactly why I practice Direct Primary Care.

✨ Want to talk about your mood, sleep, weight, or hormones during your physical? Let's talk.
🩺 Need a Pap smear? We can do that.
👂 Need your ears cleaned out? We can do that, too.
💬 Have three other things on your mind? You don't have to pretend they don't exist because your appointment is over.

In my DPC practice, insurance doesn't dictate what we can discuss during your visit.

That's what healthcare should feel like.

👇 DPC means better care, more time, and direct access to your doctor. I have time to talk about your mood, pain management, weight management, hormones, perimenopause, menopause, anxiety, blood pressure, and the things that matter to YOU.

✨ Accepting new patients, families, & business teams

🔗 Link in bio

10/15/2026

🥹❤️ I NEED A HUGE QUICK FAVOR!
I’ve put SO much of myself into building Tarantino Medical Group, and I need your support!

I went solo in 2025, and in January 2026, I stopped billing insurance and fully transitioned to Direct Primary Care. I wanted to build a practice where I could spend more time with my patients, be more accessible, and provide the kind of care I always envisioned.

Building a business while caring for patients, raising two young kids (with my supportive husband, couldn't do any of this without him), and figuring it all out along the way has been crazy! 😅 But I’m so proud of what we’re building.

🏆 Tarantino Medical Group has been nominated for Best of Walnut Creek in 2 categories! 🏆
✨ Best Medical & Wellness Services
✨ Best Women-Owned Business
🙏 Voting closes THIS FRIDAY, OCTOBER 16!
If you’ve been following my journey, are a patient, or just want to support a local, woman-owned small business, I would be SO grateful for your vote!
❤️ PLEASE CLICK THE LINK IN MY BIO TO VOTE!
Every single vote means so much to this little practice I’ve poured my heart into. Thank you for being part of this journey and helping me grow! 🥹❤️

10/14/2026

📈 Health insurance premiums keep going up. But you have options!

Direct Primary Care (DPC) is NOT concierge medicine.

You don't need an expensive insurance plan to have access to better primary care.

One option? Pair a high-deductible health plan, HSA-eligible plan (if you qualify), or qualifying health share arrangement with DPC!

You can have a lower-cost option for major medical expenses while getting the personalized primary care you deserve. Plus, my members have access to discounted rates on labs, imaging, medications, and supplements.
And DPC means BETTER CARE. ❤️

It means I have time to talk about your mood, help with pain management and weight management, discuss hormones and perimenopause or menopause, work through anxiety, manage your blood pressure, and actually look at the whole picture instead of rushing through a 15-minute appointment.

Better access. More time. Personalized care. And you may even save money.

I'm Dr. Tara Tarantino, a board-certified Family Medicine physician in Walnut Creek, CA
📍 Accepting new members! Individuals, families, and business teams in Walnut Creek and the Bay Area.
🔗 Link in bio

10/13/2026

📱 Your head weighs about 10–12 pounds. But when you tilt it forward to scroll on your phone, the load on your neck can increase significantly. 😬

So what actually helps? 👇
⬆️ Bring your phone UP to eye level instead of dropping your head down.
📱 Use a phone stand when you can.
🔄 Change positions often. Your neck muscles weren’t meant to stay in one position forever.

🚶‍♀️ Get up and move for a minute every 30 minutes. Your neck (and the rest of your body) will thank you!

You don’t need a fancy gadget. Start by changing how you hold your phone and how often you move. 🙌

I’m Dr. Tara Tarantino, your Direct Primary Care family medicine doc in Walnut Creek. I actually have time to talk to you about your neck pain, weight, hormones, mood, sleep, and all the other things that get squeezed into a 15-minute appointment.

Plus, I offer in-house treatments like osteopathic manipulative treatment (OMT) and red light therapy. More time, direct access to your doctor, and fewer hoops to jump through. ❤️

📍 Accepting new members! Individuals, families, and business teams in Walnut Creek and the Bay Area.

🔗 Link in bio

10/11/2026

⏰ What if your annual physical didn’t have to be a race against the clock?

One of the biggest reasons I switched to Direct Primary Care was that I wanted to practice medicine the way I believe it should be practiced. ❤️

Visits are 30-60 minutes long.
My annual physicals are a FULL HOUR. 🩺
Your physical doesn’t have to be just about your physical. We can talk about your sleep, mood, weight, medications, blood pressure, hormones, that weird clicking in your shoulder… ALL of it.

No rushing through a checklist. No “we’re out of time” (I mean we still run out of time but after a lot). No scheduling 3 separate appointments just to discuss everything on your mind because insurance only allows 1 concern per visit.

And when you wake up on a Saturday with a cold? You can message me directly, and I can help you figure out what you need. 📱

That’s what happens when I have the time to actually KNOW my patients, look at the whole picture, and make a plan with them instead of rushing to the next appointment.

I LOVE Family Medicine. And I finally found a way to practice it that works for my patients AND lets me have a life outside of medicine. 🙌

I’m Dr. Tara Tarantino, a board-certified Family Medicine and Direct Primary Care doctor in Walnut Creek, CA. 📍
Instead of paying for every primary care visit separately, you pay one flat monthly MEMBERSHIP for your primary care.
✅ Longer appointments
✅ Direct access to your doctor
✅ Same- or next-day appointments when available
✅ Preventive care and help managing chronic conditions
✅ Discounted labs, imaging, medications, and supplements

🩺 Accepting new members: individuals, families, and business teams!

🔗 Learn more at the link in my bio.

10/10/2026

📈 Insurance premiums are going UP again. 😩
BUT YOU HAVE MORE OPTIONS THAN YOU THINK.

If your health insurance keeps getting more expensive, one strategy is to choose a lower-premium, higher-deductible plan and save money every month.

Options to explore:
💰 High-deductible health plans
💰 HSA-eligible plans
💰 Catastrophic plans (if eligible)
💰 Certain health-sharing programs, depending on their eligibility requirements

But what happens when you actually NEED care and your deductible is thousands of dollars? 🤔
This is where Direct Primary Care (DPC) comes in. 🩺

Instead of paying for every primary care visit separately, you pay one flat monthly membership for your primary care.
✅ Longer appointments
✅ Direct access to your doctor
✅ Same- or next-day appointments when available
✅ Preventive care and help managing chronic conditions
✅ Discounted labs, imaging, medications, and supplements

And having access to your primary care doctor can help you address problems earlier and reduce avoidable specialists visits, urgent care and ER visits. ❤️

You can use insurance for the big stuff, like specialist care, imaging, and hospitalizations, while your DPC membership covers your primary care.

You could save $$$ and get BETTER care!

I'm Dr. Tara Tarantino, board-certified Family Medicine Direct Primary Care physician in Walnut Creek, CA.

📍 Accepting new members: individuals, families, and business teams!

🔗 Link in bio to learn more.
Also you can talk to a broker for free!

10/09/2026

❤️‍🩹 My story continues…

I changed my practice model, completed the MD Can Help program, restructured my workday, and changed how I care for my patients. And I got my life back. 🙌

But recovering from burnout goes beyond changing your schedule. I’m also working on how chronic stress changed me. I’m not procrastinating like I used to. I’m not ruminating or reacting to everything. I’m giving myself grace. 🧠💛

I’m learning to slow down because I CAN. To be more present with my patients and family. To take care of myself. And to show up as a better doctor for my patients. ❤️

This is what I wanted when I started Tarantino Medical Group. A practice that puts patients first without sacrificing myself. 👩‍⚕️

✨ As a board-certified direct primary care doctor in Walnut Creek, my DPC practice means:
💬 Direct access to me, even after hours
⏰ More time with your doctor
🩺 Personalized care and a real relationship with your physician
🚫 No insurance billing, copays, deductibles, or insurance shenanigans

I’m accepting new patients: individuals, families, and business teams! ❤️

link in my bio!

Follow for more of my story! 👇

10/07/2026

I knew I was working too much. I knew I wasn’t sleeping enough. I even set an alarm on my computer to remind me to stop working every night… and I ignored it. 😬

I was putting my kids to bed at 7 and then working for hours.

I was exhausted. My hair was falling out. And some of my labs changed, including my thyroid and cholesterol. I didn’t change anything else, so it’s possible that stress played a role.

What I do know is that I was not taking care of myself, and I was running on empty.

And eventually, I realized something had to change.

In my next video, I’ll tell you what I actually changed to recover from burnout. ❤️

I’m Tara Tarantino, DO, direct primary care DPC doctor in Walnut Creek, and I made the huge change of no longer accepting insurance. A monthly membership covers all primary care, longer visits, direct access to me, even after hours with no insurance shenanigans. An amazing change for me AND for my patients.

Accepting new patients: individuals, families and business teams!

Follow for more of my story!

10/07/2026

My story continues…
I didn’t realize or want to admit I was burned out because I was still functioning.
I was seeing 18–25 patients a day, working from 6 AM until almost midnight, and constantly telling myself that the next change would fix everything.

Cut back my hours.
Go solo.
Get better technology.
Automate more.
Write shorter notes.
Block my schedule better.

But I was still exhausted, barely sleeping, breaking down about once a week, and feeling guilty that I wasn’t fully present with my family. 😔

I finally realized: just because I was getting through the day didn’t mean I wasn’t burned out.

And changing my practice model to direct primary care was a HUGE part of what ultimately changed everything. ❤️

I’m a board-certified direct primary care doctor in Walnut Creek, and being a DPC means my patients get the best care and I get my life back. Membership covers all primary care! No insurance billing or shenanigans.

Accepting new patients: individuals, families and business teams!

Follow for more of my story! 🩺❤️

10/03/2026

Happy Family Medicine Week 🩺
My story continues. Again.
I WAS WORKING 6 AM TO MIDNIGHT. SOMETHING HAD TO CHANGE.

I was burnt out. I was working constantly, trying to give 100% to every patient while feeling like I had nothing left for myself or my family. 😩

Then I discovered Direct Primary Care (DPC), and everything started to change. 🙌

I can have 200 patients instead of 2,000 patients.
I can spend MORE time with my patients, build real relationships, and practice the kind of medicine I always wanted to. 🩺❤️

And guess what?
I’m sleeping.
I'm exercising.
I'm able to call my family & friends to chat.
I'm not saying no to events because I have too much work.
I’m present with my kids.
I actually ENJOY going to work again. 🥹❤️
I’m so grateful I found a way to practice medicine that works for my patients AND for me. This is why I LOVE Family Medicine!

✨ WHAT IS DIRECT PRIMARY CARE?
✔️ Longer visits
✔️ Direct access to your doctor
✔️ Same- or next-day availability
✔️ No insurance billing for primary care
✔️ A monthly membership with no copays or deductibles for covered membership services
ALSO: pain management, weight management, hormones management, mood management… I basically help you manage everything.
ALSO: Medical-grade RED LIGHT THERAPY, Osteopathic Manipulative Treatment (OMM or OMT)
📍 ACCEPTING NEW MEMBERS! Individuals, families, and business teams in Walnut Creek and throughout the Bay Area.

🔗 Link in bio to learn more!

FOLLOW FOR MORE OF MY STORY! ❤️

Address

120 La Casa Via, Suite 106
Walnut Creek, CA
94598

Opening Hours

Monday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+19254482610

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