Dudum Chiropractic

06/17/2026

In this episode of Back at It with Dr. Decompression, Dr. JD Dudum dives into the hidden causes of headaches and migraines. 😖 Did you know that your workstation or desk ergonomics might be to blame? Poor posture, bad desk setup, and improper alignment can contribute to daily headaches and migraines without you even realizing it!

Dr. Dudum explains how these factors impact your spine and nerves, leading to tension and discomfort. 💥 Plus, he shares practical tips on how to optimize your workspace and prevent the pain from happening in the first place. 🌿

Take control of your health and start making changes today to reduce those daily headaches!

(925) 300-3302
https://www.youtube.com/watch?v=I8REimKdA8c&list=PL0vrTQ3bgRs1_oOo2zmcRLgleStDw-tbu&index=4

Dr. JD Dudum, DC covers the cause of headaches and migraines. Learn...

06/16/2026

Not all spinal decompression is equal. The angle of pull determines which disc level gets treated and whether displaced material moves the right direction. Here's the science most clinics ignore.

06/16/2026

Knee pain is one of the most common complaints people bring to healthcare providers, and one that is often misunderstood. It’s easy to assume that if your knee hurts, the problem must be in your knee.

06/15/2026

We're growing.

After publishing 2 peer-reviewed studies in the Journal of Contemporary Chiropractic, we're expanding our non-surgical spinal decompression program and looking for an Associate DC to join our team.

If you're passionate about evidence-based care, helping patients avoid unnecessary surgery, and being part of a practice focused on measurable outcomes, we'd love to connect.

📍 Walnut Creek, CA

DM us or send your resume to learn more.

06/13/2026

We just received another great review on Google:

06/12/2026

Curious about non-surgical spinal decompression? 🤔 Each session takes just 30–45 minutes! Get back to feeling your best in no time. 💪✨

📞 (925) 300-3302
🌐 https://www.drjddudum.com/

06/10/2026

In this episode of Back at It with Dr. Decompression, Dr. JD Dudum tackles an important topic: is spine degeneration a normal part of aging? 🤔 He dives into the causes behind degenerative disc disease and disc herniations, explaining why certain areas of your spine might experience accelerated degeneration while others remain healthy.

From improper posture to poor movement patterns, stress on the spine can take its toll over time. 🧠 But don’t worry! Dr. Dudum shares actionable tips and exercises to prevent and manage spinal degeneration, helping you achieve better overall health and comfort. 🌿

(925) 300-3302
https://www.youtube.com/watch?v=IMrK32qchl0

In this episode of Back at It with Dr. Decompression, Dr. JD Dudum ...

06/05/2026

Another success story! 🙌 Hand numbness no longer controls his life, thanks to spinal decompression! 🌿 If you’re dealing with similar symptoms, don’t wait—get the relief you deserve.

Spinal decompression works by relieving pressure on your nerves and discs, helping your body heal naturally. No surgery, just real results. 💪

📞 (925) 300-3302
🌐 https://www.drjddudum.com/

06/04/2026

Natural health news published monthly by Dudum Chiropractic | June 2026 Issue