Stephanie Dunn

Healthy is the new Happy!

10/30/2025

🙋🏻‍♀️Week 1 Check in post surgery.

There’s a few things that have been helping me this past week since having surgery. I wanted to share them with you in case it can help you or someone you know going through the same thing.

Achilles tendon repair surgery is a LONG recovery so I wanted to take you along with me on my journey. I have been totally in the dark regarding this injury and this surgery. I don’t wish this injury on anyone and I also know there are a lot worse things I could be going through but this has been a challenge for me. I hope I can help at least 1 person by sharing my story so thanks for being here and listening to my journey🤩

Please reach out if you have any questions 😁

08/17/2025

Yacht Rock night did not disappoint especially with this crew 🤩💃🏻

07/20/2025

Happy 16th birthday Hayden and Christian🥳

We all say it , how did this happen?

I hope you know how proud I am of the both of you. You make me smile almost every day, you are teenagers after all
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You are both so smart and talented in your own way, I love you both more than you will ever know.

I love watching you two. You may not fully realize it, but you two have a very special relationship and I have loved watching it every day.

I wish you two the best birthday and can’t wait to see what you two continue to accomplish in the coming years.

All I can say to those of you reading this is… get off the road because these two are getting their license soon!!🤪😳

PS: Any parents with Kids already driving… I need all the tips, please!!

02/28/2024

Hey parents🤩

I know it can get overwhelming at times when it comes to feeding your young athlete and helping them be at their best on and off the field.

Here are some common mistakes that can be easily fixed right now 👇🏼👇🏼

‼️Save this post so when things get overwhelming you can reference this to help you and your athlete stay on track and help properly fuel them for their next game or practice💪🏼

12/07/2023

What I feed my active kids for dinner as a nutritionist 😋

I know how busy weekdays can be especially when you have young athletes in the house😅 Time is precious so keep things simple.

Here are my tips for a nutritious and simple dinner for your active kids👇🏼

🐓Always have a lean protein to help them build and repair active muscles. I marinated and grilled chicken breast and baked salmon here in this meal.

🍠 Have healthy carbs such as rice and sweet potatoes to fuel their brain and give them energy.

🥦Steam their favorite vegetables for them so they get their daily vitamins and minerals.

🥑Don’t forget to add healthy fats to their meals. I added Extra Virgin Olive oil to the salmon after I baked it and also serve avocado on the side to add to their meals. You can also add nuts and seeds if you like 😉

Leave me a message or comment if you have any questions or if you try this “buffet” style of cooking for your kids!

11/23/2023

Happy Thanksgiving🦃♥️

I'm so grateful and thankful for all of my family and friends near and far🙏🏼

We wish you a very happy and abundant Thanksgiving day today♥️

08/15/2023

First day of High School🤩
I swear I blinked and here we are?!😭
I swear it feels like last year they started Kindergarten (swipe for the cutest Kinder pic of these 2)! ♥️

I love the relationship these 2 have with each other, it's been so fun to watch and be a part of it😍

Watch out San Ramon Valley High, you have two new Wolfpack members 🐺💚💛

Have a great year Christian and Hayden!!
I'm not crying!!😭

07/25/2023

Proud Momma! 🤩

Hayden & Christian's first tournament (and games) of the season and they take 1st Place🎉🏆

So proud of them, their team and their coach! They played in 107 heat!!🥵 Which shouldn't be allowed, kids were passing out during games! But they stuck it out! It was so fun to watch! ♥️⚽️

Congratulations boys!!👏🏼👏🏼

05/14/2023

No where I'd rather be this Mother's Day than on the soccer field watching my boys play😍⚽️♥️💐

I love this team. And was so cute to get flowers from our boys after the game🥰

Happy mother's day to all of you amazing momma's out there💐♥️

04/20/2023

I always love making new friends.👋🏼
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So I figured I’d (re)introduce myself!
🙋🏻‍♀️ My name is Stephanie, and I’m a Nutrition Coach & Personal Trainer from San Jose, CA but I currently live in Danville.
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I started training & coaching right out of college because of my love for all things health and fitness, and I haven’t looked back since!
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Some little known facts about me is that I played soccer in college, I had 3 boys in 2.5 years, I love the outdoors and I LOVE spicy margaritas.😋
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Now that you’ve gotten to know me better, I want to get to know YOU!
👉🏻👉🏻Drop an emoji that represents a little known fact about you, and I’ll try to guess what it is!😁

Address

2112 N Main St
Walnut Creek, CA
94596

Website

http://stephanievdunn.arbonne.com/

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