Now and Zen Holistic Health and Wellness

06/06/2026

I'm so excited to finally share this with you all — it's official!
Now and Zen Apothecary is OPEN on Etsy!

Everything is handcrafted by me with intention, love, and the highest quality ingredients — from calming roller oils and room mists to herbal tea blends and curated gift sets designed to help you breathe, rest, and reconnect. Holistic wellness for anyone ready to choose themselves.

I have a small favor to ask: if you have a minute, would you check it out, maybe favorite a listing, or share this post? It makes a HUGE difference for a brand new shop. And if you or someone you love could use a little more peace in their life, I'd be so honored for you to take a peek.

Thank you so much for always supporting me on this journey. I'm so grateful for each and every one of you.

Shop An intentional apothecary by an energy healer. by NowandZenApothecary located in Norwood, Massachusetts.

04/15/2026

04/15/2026

Sadie and I wanted to pop in and personally invite you to something we’ve been pouring our hearts into.

✨ The Audacity to Rest

A Restorative Yoga & Guided Meditation Sound Bath

📅 Saturday , May 9th, 1:00PM-3:00PM

📍 WeBreathe Wellness Studio | 55 West St., 2nd Floor, Walpole

If you’ve been running on empty and keep putting yourself last — this event is for you.

Come exactly as you are.

🔗 Grab your spot: https://webreathewellness.offeringtree.com/schedule/a612da76-5fc6-49f8-a1ef-d6e7800adb3b_1778346000

10/27/2025

✨ When Energy Moves, Healing Begins ✨

Have you ever felt “off” — tired, anxious, or disconnected — but couldn’t quite explain why? That’s your energy asking for balance.

Reiki is an ancient Japanese healing technique that gently clears energetic blockages and restores harmony to your body, mind, and spirit. Through light touch and intuitive guidance, I help you realign with your natural flow — so you can feel grounded, peaceful, and reconnected to yourself again.

My Reiki sessions are personalized, nurturing, and intuitive. Each experience is designed to help you release what’s heavy, awaken your inner calm, and return to a state of wholeness.

🌙 Come home to your energy. Reconnect with your light.
Let’s begin your healing journey — one breath, one session, one shift at a time.

💫 Book your Reiki session at
www.nowandzenholistichealthandwellness.com
or message me to schedule.

Self care begins with YOU!