Lauren Durso Wellness

Lauren Durso Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lauren Durso Wellness, Alternative & holistic health service, 55 West Street, Walpole, MA.

Lauren Durso Wellness, created by Lauren Fazzina Durso, coaches and teaches clients how to live with better health, live in harmony, and with hope using modalities of movement-gentle yoga, EFT-tapping, meditation, and mindfulness practices.

Want to stay healthy, calmer and grounded in “the September swirl” of getting back into schedules? Want to release tensi...
09/07/2026

Want to stay healthy, calmer and grounded in “the September swirl” of getting back into schedules?

Want to release tension and stress from all the stuff of life?

Then attend a Slow’Flow yoga class to help all those things. I guarantee it will help release stress, quiet your busy mind and calm your nervous system .

🤷‍♀️ Why take classes with me?

•You have to experience it yourself to feel and benefit from it,

• I have over 25 years experience teaching, I’ve invested time becoming 500hour Certified (which is like a PhD in yoga),

• I quickly read a room and teach a class attainable for everybody,

• The cost is less expensive bc I want people to afford investing in their health. At Impact Martial Arts, your first yoga class is $10.

• I teach in a way that’s both nurturing and a workout,

• I play great music…students frequently ask me for my playlists 🎶,

• I 💓 what I do and it comes through the style, themes, and fun way I teach,

Message, text, or call with any questions (617) 817-2988

I look forward to seeing you in class!

A very special playlist honoring a one of a kind human and HUMANITARIAN. Thursday & Friday classes (times ⬇️)…And I bet ...
08/26/2026

A very special playlist honoring a one of a kind human and HUMANITARIAN. Thursday & Friday classes (times ⬇️)…

And I bet you’ll be surprised what she wrote and who covers her hits.

I’m so grateful my grandmother played her records when I was 3yo and I’ve loved her ever since!

If you can’t make it in person and want the playlist message me.
*
THURSDAY 8/27
7:30am, 9:15am, 5:30pm
*
FRIDAY 8/28
9:15am
*
CLASSES HELD at Impact Martial Arts 419 High Plain Street, Walpole

CLASS SCHEDULE last week of August 🍁Fall classes starting Sept 8th at Impact Martial Arts🚫 NO CLASSES 9/1 and 9/3 TUESDA...
08/24/2026

CLASS SCHEDULE last week of August 🍁Fall classes starting Sept 8th at Impact Martial Arts
🚫 NO CLASSES 9/1 and 9/3

TUESDAY & THURSDAY
SLOW FLOW YOGA
7:30am-8:30am
9:15am-10:15am
*5:30pm-6:30pm*
*NEW TIME* starting Sept 8th 6:00pm-7:00pm

LAST FRIDAY class 8/28
9:15am-10:15am
Other info⬇️
🌟Classes are designed for all levels teens-adults,
✨Room temperature🚫not heated
🌟Class pass can be shared among family members.
✨Discounted passes for Seniors, Students, First Responders, Teachers, Veterans & Military family
🌟Bring a mat and yoga block ✨Contact Lauren with questions

Did you know?… I let you share a discounted class pass with someone you live with or love (i.e. SP, sibling, close relat...
08/12/2026

Did you know?…

I let you share a discounted class pass with someone you live with or love (i.e. SP, sibling, close relative, or lmk who)

let’s make class a fun family or fRamily affair.

This picture is 2 difft families of twins 👯 + mom 🧑 and 2 other moms getting TLC

Someone new to class: “why take your classes” you ask?
Me: “Take a class to find out, bc experiencing it is really the only answer”.

Welcome hOMe 🕉️

08/07/2026

Fall private classes extending to Zoom. If you’re interested in getting yours reserved message me or email [email protected]
New season, new healthy opportunities

In my classes at Impact Martial Arts, Learn what to Control-Alt-Delete in your life as you learn intentional breathing, ...
08/04/2026

In my classes at Impact Martial Arts,
Learn what to Control-Alt-Delete in your life as you learn intentional breathing, purposeful slow flow yoga postures,
and clear the way for good energy to flow this month.
🗓️ AUGUST CLASS SCHEDULE

TUESDAYS
7:30am-8:30am slow flow yoga
9:15am-10:15am slow flow yoga
10:30am-11:00am guided meditation
5:30pm-6:30pm slow flow yoga

THURSDAYS
7:30am-8:30am slow flow yoga
9:15am-10:15am slow flow yoga
10:30am-11:00am guided meditation
5:30pm-6:30pm slow flow yoga

FRIDAYS
9:15am-10:15am slow flow yoga
10:30am-11:00am guided meditation

Info at www.laurendursowellness.com

Address

55 West Street
Walpole, MA
02081

Telephone

+19146778990

Website

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