CarrollCare Iridology and Wellness

CarrollCare Iridology and Wellness Iridology Assessments
Quantum Resonance Frequency Scans
Diet, supplements and lifestyle suggestions
Herbs & tea blends

It is a powerful day! Change can happen quickly. Be clear when asking the Universe for assistance. Wishing ya’ll abun...
08/12/2026

It is a powerful day! Change can happen quickly. Be clear when asking the Universe for assistance.

Wishing ya’ll abundance! 🙏

What a lovely experience I had at The Well Nest in Newtown , Bucks County, PA! I have never heard of the “harmonic egg” ...
08/09/2026

What a lovely experience I had at The Well Nest in Newtown , Bucks County, PA!

I have never heard of the “harmonic egg” before and decided to try it. I found it added to  my personal growth and self discovery. It helped peel back yet another layer of the onion.😂

If you’re interested in resetting your nervous system from past traumas, this may be another tool in your toolbox.

I found Karen to be very compassionate understanding and has a kind soul.

If you’re interested, check out the website at:

https://www.thewellnestbucks.com/?fbclid=IwVERDUATl0ilwZG9mAWZkaWQWUMJtXp7vZNgv0xYGdfRLanVzU7TI92V4dG4DYWVtAjExAHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR7jtA2rGWbsFmq1UvgtBnSnI1wieVNWv3cbV7bSLuWDhmT1CFGyJbVD7Xn9cw_aem_37NAYl7wlKw158pKmaooRA

Wish y’all good health!

My Beets are ready! This vegetable is so versatile. You can roast them and they get a sweet flavor. You can pickle the...
08/06/2026

My Beets are ready! This vegetable is so versatile. You can roast them and they get a sweet flavor. You can pickle them or my choice favorite is to juice them. They are loaded with vitamins (iron, magnesium, folate, vitamin C and potassium) and fiber. The beet greens are also edible and they contain vitamin A, C and K).

This is a wonderful addition to any of my clients that have issues with their liver. They also support digestion and heart health.
They provide a lot of nutrition for few calories.

Fresh and oranically grown is my preference!

Wishing ya’ll good health!

What’s on the Frank and Wendy farm this week? Squash, squash and more squash 😂What can you do with all this squash? La...
08/04/2026

What’s on the Frank and Wendy farm this week? Squash, squash and more squash 😂
What can you do with all this squash? Last week I made a squash casserole and this week an old Italian favorite squash and eggs. 😋. I also give some to friends and neighbors.

We also have cantaloupe, cucumbers, eggplant, tomatoes, strawberries, basil, oregano, lemon balm, lavender, rosemary and poblano peppers. This is a wonderful way to stretch your grocery bill. I find recipes based on what’s abundant in the garden this week.

Wishing ya’ll good health!

Bif and Bella together again for the 1st float of 2026. Hard to believe we haven’t seen out until today. A nice float o...
07/27/2026

Bif and Bella together again for the 1st float of 2026. Hard to believe we haven’t seen out until today. A nice float on the Perkiomen Creek.

Wow!!! I am so grateful to be able to see the gorgeous sunset tonight!! Are you sad? Is life presenting some challe...
07/25/2026

Wow!!! I am so grateful to be able to see the gorgeous sunset tonight!!

Are you sad? Is life presenting some challenges at this moment? I am convinced gratitude is the way through.

I am so thankful! 🙏

Another easy and inexpensive recipe courtesy of my friend Louise. Thanks Louise it was delicious!!Not sure what to call...
07/24/2026

Another easy and inexpensive recipe courtesy of my friend Louise. Thanks Louise it was delicious!!
Not sure what to call it other than Yummy!

Sauté onions, shredded green cabbage, garlic in your choice of oil, I used avocado. If you’re a meat eater, you can use any kind of ground meat or if a vegan/vegetarian you can use fake meat  if desired or none at all. In a small bowl whisk together 3tbsp soy sauce/tamari, 1 tsp sesame oil, 1 tsp rice vinegar, garlic powder, onion powder, salt, and pepper. Pour over meat and cabbage. Let it all come together and simmer for a few minutes. 

Of course, I went outside the box and did my own thing. I added some sweet chili sauce, hot mustard, and duck sauce. I also made some rice mixed it all together and it was delicious.

What’s on the Frank and Wendy Farm mid summer? We have golden squash, cherry tomatoes, strawberries, rosemary, lemon ba...
07/23/2026

What’s on the Frank and Wendy Farm mid summer? We have golden squash, cherry tomatoes, strawberries, rosemary, lemon balm, lavender, arugula, spinach, oregano, basil, kale, poblano peppers, cantaloupe and beets.

We’ve had a time keeping Bobby Bunny and his large family out of the garden. The golden delicious apples must be delicious because the deer have been here too. There has been 4:30 am battles around the tree😂

Now what to do with the bounty? I believe we eat some, share some and leave some for the animals.

We even have a family of bluebirds in the birdhouse. It’s brought me so much joy to see them raise the chicks. Life is so beautiful! I am blessed 🙏

Wishing ya’ll good health!

I hear many people complain that they can’t afford to eat well… I completely disagree. You can eat well and cheap and he...
06/16/2026

I hear many people complain that they can’t afford to eat well… I completely disagree. You can eat well and cheap and here’s my example: sauté spinach and beans. My friend gave me this recipe and it is delicious!
Sauté onions in olive oil add spinach, white wine, chopped tomatoes, cannellini beans, salt, pepper, garlic and any other seasoning of your choice. I added chipotle, pepper, and pecorino . the possibilities are endless with this recipe. You could add corn, rice, pasta, etc. If a carnivore add your meat. Awesome, easy and cheap!!

Wishing ya’ll good health!

What is happening on the Frank and Wendy farm in late spring?Oregano and more oregano!!!!What can you do with this much ...
06/11/2026

What is happening on the Frank and Wendy farm in late spring?

Oregano and more oregano!!!!
What can you do with this much oregano??
Well, I plan to dry some out but most of it I will make into the amazing oil of oregano! This is known to have antibacterial and antiviral and antioxidant properties, support immune health and reduce inflammation.

We also have arugula, strawberries, celery, kale, spinach, cilantro, parsley, tomatoes, basil, poblano, peppers, beets, zucchini, cucumbers, eggplant, apples, grapes, and squash.

Our newest edition, a peach tree 🙂

Wishing ya’ll good health!

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