Homegrown Yoga

10/15/2026

Pumpkin spice is nice and all, but have you tried a little SELF-LOVE this fall? 🍂🧡☺️

THIS SUNDAY AT 11AM IN MACON, Rachel is bringing the love with Fall (in Love) Flow: an all-levels, heart-opening practice designed to help you stretch, soften and remind you that love starts right where you are.✨

We’ll take our time winding down with an extended loving-kindness meditation, sending a little extra compassion our own way before sharing it with the world. Because honestly, we could all use a little more love these days. 🫶

Normal class rates apply. Let us know to expect you at https://clients.mindbodyonline.com/classic/ws?studioid=297736&stype=-7&sView=day&sLoc=0&sTrn=3&date=2026-10-18

(This class is part of our Sunday Funday series: each Sunday at 11am in Macon will be a different class format. We’ll share the format every Thursday on social media so you can plan ahead… or you can just show up and trust us 😉)

10/14/2026

🧙‍♀️ Witch, please!!! You know you wanna come do yoga with us on Halloween at Fall Line Brewing Co.🙃

Amanda Canterbury is bringing the magic to the mat on 10/31 at 11am! 🪄 No pre-registration is required, EVERYONE is welcome (including beginners and little ones!!) and we’ll have extra mats if you need one!!

So bring the whole coven and let’s get witchy with it!! 🧙🎃👻 Check out all the details ⬇️

🧙‍♀️✨ Witches Flow Yoga is calling all the witches for a morning of magic, movement, and cocktails! 🔮🖤

Join us and Homegrown Yoga in the Fall Line b**r garden on Saturday, October 31st at 11AM for a spellbinding yoga session with a Halloween twist! Dress in your best witch costume, gather your coven, and get ready to stretch, flow, and embrace your witchy side. 🧘‍♀️🕸️

Once we’ve worked our magic on the mat, head into the taproom for a Spooky Spritz made with tequila, pomegranate, and lime, plus more seasonal cocktails to bewitch your taste buds. 🍹

Gather your coven and join us for this FREE Halloween yoga class, open to all ages and experience levels! 🔮�

10/13/2026

The only scary thing about this class is how badly you probably need to slow down. 🙃

THIS FRIDAY AT 5:30PM IN MACON, join Shan Hunt of Empowering Peace Yoga & Wellness for 🎃Boo & Breathe: a Halloween-inspired Slow Flow🎃 Put to a spooky-good Halloween playlist, Shan will take you through a slow, intentional flow designed to loosen things up, quiet the mental chatter and ease you into the weekend. ✨ Costumes and Halloween gear are welcome. Taking yourself seriously? Not so much.👻

As always, drop-ins for our Friday 5:30pm class are only $5 (and included with our autopay + New Student memberships). Let us know to expect you at https://clients.mindbodyonline.com/classic/ws?studioid=297736&stype=-7&sView=day&sLoc=0&sTrn=100000042&date=2026-10-16

(This class is part of $5 Feature Friday - it’s your chance to get your yoga on for only $5, and our chance as teachers to bring you something that we are particularly passionate about in our own practice. Check out our social media every week to see what teacher will be leading this class and what style of yoga you can expect.)

10/12/2026

And maybe that day can be today. 🦋 This week’s reminds us that people are far too wrapped up in their own lives to spend much time judging ours. Kind of freeing when you think about it, right??

So go do your thing. We’ll be over here cheering you on 📣

TONIGHT IN MACON
5:30pm Feel-Good Flow-Down
6:45pm Beginner Yoga

TONIGHT IN WARNER ROBINS
5:45pm Vinyasa Flow
7pm Restorative Yoga

Drop-ins are always welcome or let us know to expect you at https://www.homegrownyogawr.com/schedule/

10/08/2026

Remember Choose Your Own Adventure books? One decision sent you to page 35 but another led to your untimely death. 😬

Well, this Sunday we’re bringing them back… minus the dramatic endings. 🙃 Join Rachel THIS SUNDAY AT 11AM IN MACON for a little choose-your-own-adventure yoga! ✨

We’ll start with a Vinyasa Flow, and from there, it’s up to you: Grab some light weights or skip them. Throw in a little cardio or stick with the flow. Rachel will give you the options, and you get to decide what feels right!

The best part? No wrong turns, no bad endings and definitely no flipping back a few pages because you made the wrong choice. Just show up and see where your adventure takes you! 🥾⛰️

Normal class rates apply and drop-ins are always welcome! Let us know to expect you at https://clients.mindbodyonline.com/classic/ws?studioid=297736&stype=-7&sView=day&sLoc=0&sTrn=3&date=2026-10-11

(This class is part of our Sunday Funday series: each Sunday at 11am in Macon will be a different class format. We’ll share the format every Thursday on social media so you can plan ahead… or you can just show up and trust us 😉)

10/07/2026

We’ve been so busy bragging about our teacher trainees ON THE MAT, we almost forgot to show you what they’ve been up to OFF THE MAT. ✨

Last month, a crew of trainees (led by our homegrown Martha Stewart, Hilary Ward🫶) took over the kitchen and prepared dinner for families at the Ronald McDonald House Charities of Central Georgia. And because we’re us, we couldn’t resist adding a little yoga flair with some words of affirmation. 💛

And if you’re looking for a simple, meaningful way to give back, the Ronald McDonald House is always looking for groups to provide meals. Check out their website for more details!!

Next up: another community service project is already in the works for later this month. Stay tuned…👀

10/06/2026

Come for the flow… and stay for the tea. ☕️

This week’s $5 Feature in Macon is YOGA & YAP with Amanda Canterbury: part Vinyasa Flow and part Women’s Circle. 🧘‍♀️🫶

First, we’ll move through an upbeat Vinyasa Flow focused on taking up space with our bodies and moving authentically and unapologetically. 💃 Then, we’ll circle up and get curious about the places we shrink ourselves, the moments we don’t trust our own knowing and what taking up space actually looks like in everyday life. ✨

Yoga + yapping + a tiny bit of rebellion… all for ONLY $5!!

Let us know to expect you at https://clients.mindbodyonline.com/classic/ws?studioid=297736&stype=-7&sView=day&sLoc=0&sTrn=100000042&date=2026-10-09

(This class is part of $5 Feature Friday - it’s your chance to get your yoga on for only $5, and our chance as teachers to bring you something that we are particularly passionate about in our own practice. Check out our social media every week to see what teacher will be leading this class and what style of yoga you can expect.)

📸 by

10/05/2026

Our 🙏 You know how sometimes you’re trying SO HARD to make something happen that you’re probably the main thing standing in its way? (Or is that just us? 🫠)

This week we remember that not everything needs to be chased, forced, figured out or wrestled into submission. And who knows… sometimes loosening your death grip on how things SHOULD go is exactly what lets something better than you could have ever imagined happen ✨

Check out today’s schedule at https://www.homegrownyogawr.com/schedule/ and let us know when to expect you!

10/01/2026

to our last teacher training weekend, when we all got to live out our high school cheer dreams thanks to Nemiah and our “Teach Anything But Yoga” exercise. 📣🤸

THIS SUNDAY AT 11AM IN MACON, our teacher trainees are taking over Sunday Funday!! 🎉 And while we probably won’t be cheering (or will we?! 🙃), there’s really no telling what these guys have planned. 👀

That’s why we’re calling it ANYTHING GOES FLOW, and that’s exactly why you want to be there!! Meet us on your mat at 11am to play, move, laugh and let our trainees show you why teacher training weekends are the BEST kind of weekends. 💃🔥

Drop-ins are always welcome or let us know you’re coming at https://clients.mindbodyonline.com/classic/ws?studioid=297736&stype=-7&sView=day&sLoc=0&sTrn=100000042&date=2026-10-04

(This class is part of our Sunday Funday series: each Sunday at 11am in Macon will be a different class format. We’ll share the format every Thursday on social media so you can plan ahead… or you can just show up and trust us 😉)