Balanced Studio

Balanced Studio Balanced Studio is a Wellness Center where we focus on restoring the mind, body, soul through Yoga, Massage Therapy, Stretching, Breathwork, Sound Bath.

If you have any questions or for more info feel free to DM.

09/02/2026

YOGA IS MOVING… JUST FOR ONE WEEK!

Labor Day said, “Y’all take Monday off.” 😂 So we’re listening!

✨ Next week’s Restorative Yoga will be TUESDAY, September 8th at 7 PM instead of our usual Monday night class.

Come slow down, stretch it out, breathe a little deeper, and give your mind & body the reset they’ve been asking for.

📅 Tuesday, Sept. 8
⏰ 7:00 PM
🧘🏾 Restorative Yoga
📍 Balanced Wellness Studio
📱Text 405-361-5612 to book and save your space

Same good vibes. Same slow pace. Just a different day. 😉

Save the date & come reset with us!

09/01/2026

This Saturday is for CONNECTION. 🤎✨

Grab your partner and join us for Couples Sensual Stretch — a night to slow down, move together, laugh a little, and reconnect. 🔥🧘🏽‍♀️🧘🏾‍♂️

📅 This Saturday, Sept. 5
⏰ 6 PM
💜 Limited to just 4 couples
📍 Balanced Studio

Tag the person you’re bringing with you 👀❤️

08/31/2026

Monday is here, we’re pressing PAUSE. 🧘🏾‍♂️😮‍💨

You’ve got a whole week ahead of you… so why not start it by giving your mind and body a little love?

Join me for Monday Night Restorative Yoga at 7 PM at Balanced Studio.

This is your hour to:
✨ Slow down
✨ Release tension
✨ Stretch the body
✨ Quiet the mind
✨ Breathe a little deeper

And no… you do NOT have to be flexible. 😂
We’re not auditioning for Cirque du Soleil.

Come exactly as you are. Whether your body feels tight, your mind feels busy, or you simply need some “me time,” there’s a spot for you on the mat.

Monday Night Yoga • 7 PM
📍 Balanced Studio
📱 Text 405-561-5612

Start your week differently.
Move slower. Breathe deeper. Feel better.

I’ll see you on the mat. 💙

08/27/2026

Monday is around the corner… and your body is already asking for a vacation. 😂

Before you carry all that stress of the week into Tuesday, come breathe it out with me.

🧘🏾‍♂️ Monday Night Restorative Yoga
🕖 7 PM
📍 Balanced Studio
📱to book text 405-361-5612

This is your hour to slow down, stretch, breathe, and reconnect with yourself.

No competition.
No “perfect” yoga poses.
No need to be flexible.

Just you, your breath, and some much-needed time to unclench everything life has had you holding onto. 😮‍💨

So grab your mat, leave the stress at the door, and come hang with us Monday night.

Your body asked. Your mind asked. Now listen. 💙


💕 Stretch. Connect. Get a little closer.Join us for our Couples Sensual Stretch Class at Balanced Studio!✨ Sept. 5th & 1...
08/26/2026

💕 Stretch. Connect. Get a little closer.

Join us for our Couples Sensual Stretch Class at Balanced Studio!

✨ Sept. 5th & 19th at 6 PM
💜 Only 4 couples per class
🔥 Early Bird: $80/couple when booked by Sept. 1st
Regular price: $100/couple

Come stretch, laugh, connect & enjoy intentional time together. ❤️

Reserve your spot: link is in the comments.

08/20/2026

Your body keeps the receipts. 👀

The long days.
The workouts.
The bad posture.
The stress.
The sitting.
The sleeping wrong.

Eventually, your body starts collecting interest.

That’s where a 60-Minute Assisted Stretch Session comes in.

You bring the tension.
I’ll bring the stretch.
Together, we’ll give your body an hour to slow down, open up, and move differently.

No rushing. No guessing. Just intentional hands-on stretching built around what your body needs that day.

📍 Balanced Studio
📲 Book your session.
By texting 405-361-5612

Your body’s been keeping score. Let’s change the numbers.

08/14/2026

There’s something special about working with the same client for nearly a decade. 🤍

After years of consistency, trust, and learning how their body moves, the sessions become less about “going through stretches” and more about FLOW.

✨ Better mobility
✨ Improved flexibility & range of motion
✨ More personalized sessions
✨ Support for recovery & everyday movement
✨ A therapist who understands your body’s patterns

Consistency matters. The more we work together, the better I can understand what your body needs.

10 years later… and we’re still flowing. 🧘🏽‍♀️✨

Ready to make stretching part of your regular self-care routine? Book your assisted stretch session with Balanced Studio. 💜


:::

Address

5601 NW 72nd Suite 212 H
Warr Acres, OK
73132

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 6pm
Saturday 11am - 3pm
Sunday 11am - 3pm

Telephone

+14053615612

Website

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