Balanced Studio

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Balanced Studio Balanced Studio is a Wellness Center where we focus on restoring the mind, body, soul through Yoga, Massage Therapy, Stretching, Breathwork, Sound Bath.

If you have any questions or for more info feel free to DM.

10/23/2026

A little less tension. A little more balance. 💜✨

Your next reset is waiting at Balanced Studio! October 26–November 1, enjoy:

🌿 $15 OFF a 60- or 90-minute massage
🌿 $10 OFF an assisted stretch session of 30 minutes or longer

Make time to slow down, unwind, and give your body some care.

🔗 Book through the link in our bio! Discount applied at checkout.

One offer per person. Cannot be combined with packages or other discounts.

10/21/2026

HEY OKC, LET’S MAKE SOME TIME FOR YOU THIS WEEK! 🧘🏾‍♂️✨

Life gets busy, and sometimes we forget to give our bodies the same care and attention we give everything else.

If you’ve been feeling a little tight, stiff, or just need a moment to slow down and recharge, Jae “Mr. No Worries” has stretch sessions available this week at Balanced Wellness Studio! 🙌🏾

✨ CHOOSE YOUR STRETCH SESSION:

🌱 20 Minutes – A little TLC for those tight areas.

🌿 40 Minutes – Take your time, loosen up, and work on your mobility.

🧘🏾‍♂️ 60 Minutes – A full-body stretch session focused on relaxation, flexibility, and recovery.

Whether you’re active in the gym, on your feet all day, or simply looking to move and feel a little better, there’s a space for you here. 💚

And don’t worry if you’ve never had an assisted stretch before. Come as you are, we’ll take it from there! 😊

📅 Appointments available this week!

📍 Balanced Wellness Studio | Oklahoma City

📲 Link in bio to book your session!
When booking, be sure to ask for Mr. No Worries!

✌🏾 A little time for yourself can go a long way. Come stretch, relax, and leave with NO WORRIES!

SelfCareOKC MobilityAndRecovery NoWorries

A little time for you, mama. 💜Join Candice for Prenatal & Postnatal Yoga at Balanced Studio—a gentle space to breathe, m...
10/21/2026

A little time for you, mama. 💜

Join Candice for Prenatal & Postnatal Yoga at Balanced Studio—a gentle space to breathe, move, and connect with other moms and moms-to-be. Whether you’re preparing for baby or navigating life after birth, make room for a moment of care for yourself. ✨

🗓 Saturday, October 31 at 10 AM
📍 5601 NW 72nd St, Ste 212 H
Warr Acres, OK 73132

🔗 Reserve your spot through the link in our bio!

Tag a mama who would love to join you. 💕

WarrAcres

Make a little space for yourself this Sunday 🧘‍♀️🍂 Join me for Yoga with Rachel—a beginner-friendly flow to breathe, mov...
10/19/2026

Make a little space for yourself this Sunday 🧘‍♀️🍂 Join me for Yoga with Rachel—a beginner-friendly flow to breathe, move, and reconnect.

💜 Donation based
🗓 Sunday, October 25 | 9 AM
📍 Balanced Studio
5601 NW 72nd St, Ste 212 H
Warr Acres, OK 73132

Come as you are, bring a friend, and start your Sunday with us. ✨

Reserve your spot through the link in our bio!

A little movement, a deep breath, and time just for you. 🍂💜 Join us at Balanced Studio this week!✨ Tuesday at 12 PM — Si...
10/19/2026

A little movement, a deep breath, and time just for you. 🍂💜 Join us at Balanced Studio this week!

✨ Tuesday at 12 PM — Silvers Yoga with Jae
✨ Tuesday at 7 PM — Restorative Yoga with Jae
✨ Sunday at 9 AM — Yoga with Rachel • Donation-based

Come unwind, connect, and find your balance. Bring a friend! 🧘‍♀️

🔗 Reserve your spot through the link in our bio.

📍5601 NW 72nd St, Ste 212 H
Warr Acres, OK 73132

10/18/2026

You switch up date night and leave feeling more connected 🤎✨

Join us for Couples Sensual Stretch at Balanced Studio—a guided partner stretching experience. Slow down, share a laugh, and unwind together. No experience needed!

🍂 November 7 | 6–7 p.m.
🤎 $80 per couple
📍 Warr Acres, OK

Wear comfortable activewear and bring your yoga mats if you have them.

Message us for the booking link, or find it in our Instagram bio! 💌

Jae Barton
_rachel_reyna

10/18/2026

🧘🏾‍♂️💜 GOOD VIBES, DEEP BREATHS & A LITTLE PEACE! ✨

A huge THANK YOU to everyone who came out for tonight’s Restorative Yoga with Jae at Balanced Wellness Studio! 🙏🏾

Your presence, energy, and willingness to slow down made tonight special. It’s always a blessing to share a space where we can simply breathe, release, and just BE. 🌿

And for those who couldn’t make it tonight… don’t worry, your yoga mat isn’t holding a grudge! 😂

✨ We’re back NEXT TUESDAY at 7 PM! ✨

Whether you’re new to yoga, looking to relieve some stress, or just need an hour where nobody is asking you for anything (we all know that feeling 😂), there’s a space waiting for YOU!

🧘🏾‍♀️ All experience levels welcome
🌿 Relax, restore & recharge
💜 Peaceful vibes & supportive community

📍 Balanced Wellness Studio | Oklahoma City
🗓️ Tuesday, October 20th | 7 PM

📲 Spaces are available! Link in bio to book & save your space!

Remember, self-care isn’t selfish. Sometimes the most productive thing you can do is slow down.

Same time. Same peaceful vibes. See you next Tuesday! 💜

SelfCareMatters StressRelief NoWorries MindBodyWellness

10/15/2026

When was the last time you gave yourself an hour to unwind? 💆‍♀️✨

At Balanced Studio, each massage is tailored to you—whether you’re carrying tension, feeling worn out, or simply need some time for yourself.

Let your shoulders drop. Take a deep breath. Let us take care of you. 🤍

Ready for your turn on the table? Tap the link in our bio to book your massage.

Address

5601 NW 72nd Suite 212 H
Warr Acres, OK
73132

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 6pm
Saturday 11am - 3pm
Sunday 11am - 3pm

Telephone

+14053615612

Website

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