Tsantosfit

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Passionate about getting people to look good, feel good, & move good. Thiago is passionate when it comes to health and wellness.

Thiago Santos is a strength coach, owner of TSANTOSFIT (Warren, RI)
He specializes in working with post rehab, weight loss, and weekend warriors. Besides his fitness and exercise, he enjoys staying active and engaging in a variety of recreational activities including rock climbing, and hiking. He strongly believes that exercise and proper nutrition are the best medicine. “You cannot choose the genes that predispose you to develop chronic diseases but you have control over your lifestyle, which plays a major factor in developing disease, dysfunction, and injury.”

10/25/2026

You train so your body keeps giving you options.

So you don’t have to start saying, “I can’t do that anymore.”

That’s why we train the way we do at TSantosFit.

We build strength.

We work on power .

We work on balance.

We help you stay prepared for anything life throws.

Because the goal isn’t to get really good at going to the gym.

The goal is to build a body that lets you keep enjoying your life outside of it.

10/24/2026

Thank you, Vigilant Brewing, for hosting our crew this year and letting us be your guinea pigs! 😂 We had a blast. Everything was excellent!

10/17/2026

You shouldn’t be looking at the itinerary thinking, “Hmm…how many stairs are we talking?”

That’s why we train.

Not because everyone needs to become a fitness fanatic who meal-preps chicken at 5 AM and talks about their macros at parties.

We train so you can keep doing normal, fun, human stuff.

Travel.

Golf.

Garden.

Walk the dog.

Run a 5K with friends.

09/30/2026

🏆 AUGUST CHAMPION OF THE MONTH: MATT 🏆

Matt’s results pretty much speak for themselves.

21.2 pounds down.
Body fat: 23% → 14.2%.
And while dropping all that weight, he’s basically maintained his muscle mass.

But the part I love most is that Matt didn’t just lose weight. He started doing more with the body he built.

He picked up running in his free time, ran his first 5K, and casually finished Top 10 in his age group. 😂

And apparently Matt doesn’t believe in having enough going on.

When he’s not training or being a dad, he’s gone back to school to pursue a degree in counseling.

You’d think after everything he’s accomplished he’d be content to coast for a little while.

Nope.

Matt is still showing up, still pushing himself, and already has new goals on the horizon.

That’s what this is really about. Not reaching one finish line and stopping. It’s seeing what you’re capable of… then raising the standard again.

Congratulations to our August Champion of the Month, Matt Sitcoske! 👏🔥🏆

09/26/2026

The energy was ELECTRIC this morning. ⚡️

This group was completely in a flow state. They went for it, pushed each other, competed, laughed, and honestly looked like a bunch of kids playing a game.

That’s when training is at its best.

You’re working hard, but you’re not thinking about how hard you’re working. You’re just in it.

Great energy. Great effort. Great morning. 🔥

09/26/2026

The goal is to build a body that lets you keep doing the things you love for as long as possible.

And this crew right here gets it 💪

09/21/2026

09/09/2026

Always fun having these high-energy athletes join us for a pop-up class!

Address

569 Main Street
Warren, RI
02885

Telephone

+14019032204

Website

http://www.tsantosfit.com/

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