International Therapy Solutions, PLLC

International Therapy Solutions, PLLC Welcome to our practice. We work with families, individuals and adolescenents. We accept several insurance and offer sliding fee scale for no insurance.

🌿 Monday Mental Health Check-In 🌿A new week is a new opportunity to prioritize your mental health, emotional wellness, a...
06/08/2026

🌿 Monday Mental Health Check-In 🌿

A new week is a new opportunity to prioritize your mental health, emotional wellness, and self-care. Remember, you do not have to carry stress, anxiety, burnout, or life challenges alone.

✨ This Monday, give yourself permission to:
✔️ Take one step at a time
✔️ Set healthy boundaries
✔️ Practice mindfulness
✔️ Celebrate small victories
✔️ Ask for support when needed

Mental health is just as important as physical health. Whether you’re managing anxiety, depression, stress, trauma, ADHD, relationship challenges, or simply navigating life’s transitions, investing in your well-being is a sign of strength.

🌱 Progress over perfection.
🌱 Healing is not linear.
🌱 Your mental wellness matters.

Start your week with intention, self-compassion, and hope.

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📞 Call to schedule today 586-216-9253
📍 Warren Office: 11480 E. 13 Mile Road, Warren, MI 48093
📍 Ann Arbor Office: 2030 Packard Street, Ann Arbor, MI 48104
💻 Virtual Appointments Across Michigan
🌐 www.internationaltherapysolutions.com

🌟 Even Little People Are Brave 🌟Every child deserves a safe space to grow, heal, and discover their strengths. Courage d...
06/05/2026

🌟 Even Little People Are Brave 🌟

Every child deserves a safe space to grow, heal, and discover their strengths. Courage doesn’t always look loud - sometimes it’s asking for help, sharing a feeling, trying again after a setback, or facing a new day with hope.

At International Therapy Solutions, we believe that mental health matters at every age. Supporting emotional wellness early helps children build resilience, confidence, healthy relationships, and lifelong coping skills.

💙 Every feeling is welcome.
💙 Every voice deserves to be heard.
💙 Every child has the potential to thrive.

Let’s continue breaking the stigma around children’s mental health and create a world where seeking support is seen as a sign of strength.

✨ Because even little people can be incredibly brave.

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📞 Call to schedule today 586-216-9253
📍 Warren Office: 11480 E. 13 Mile Road, Warren, MI 48093
📍 Ann Arbor Office: 2030 Packard Street, Ann Arbor, MI 48104
💻 Virtual Appointments Across Michigan
🌐 www.internationaltherapysolutions.com

06/04/2026

This month, we celebrate authenticity, courage, diversity, and the right for every person to be seen, heard, valued, and respected.

At International Therapy Solutions, we believe that mental health care should be a safe, affirming, and welcoming space for all individuals, regardless of gender identity, sexual orientation, culture, race, religion, or background.

Everyone deserves support, connection, and the opportunity to thrive. Seeking help is a sign of strength, and you never have to navigate life’s challenges alone.

Wishing our community a joyful, safe, and meaningful Pride Month filled with acceptance, resilience, and hope. 💙

AffirmingCare DiversityAndInclusion LoveIsLove Equality CommunitySupport Therapy Counseling MentalWellness MichiganTherapist HealingJourney YouBelong InternationalTherapySolutions

June is Men’s Mental Health Month 💙Strength isn’t staying silent. Strength includes asking for help.Many men face anxiet...
06/04/2026

June is Men’s Mental Health Month 💙

Strength isn’t staying silent. Strength includes asking for help.

Many men face anxiety, depression, stress, trauma, burnout, and life transitions, yet stigma often makes it difficult to reach out. Prioritizing your mental health is not a weakness—it’s an investment in your well-being, relationships, and future.

This month, let’s normalize conversations about mental health, emotional wellness, and seeking support when needed. You do not have to carry everything alone.

📍 Warren Office: 11480 E. 13 Mile Road, Warren, MI 48093
📍 Ann Arbor Office: 2030 Packard Street, Ann Arbor, MI 48104
💻 Virtual Appointments Across Michigan
🌐 www.internationaltherapysolutions.com
📞 586-216-9253

CounselingServices AnxietySupport DepressionSupport TraumaRecovery StressManagement EmotionalWellness MensWellness MichiganTherapist MichiganMentalHealth TherapyNearMe MentalHealthSupport SelfCareForMen BreakTheStigma InternationalTherapySolutions VirtualTherapyMichigan

🎓 School’s Out - And The Kids Have Worked Hard! 🌞As the school year comes to a close, let’s remember that children have ...
06/03/2026

🎓 School’s Out - And The Kids Have Worked Hard! 🌞

As the school year comes to a close, let’s remember that children have spent months managing academic demands, social pressures, peer relationships, schedules, expectations, and emotions within a highly structured environment.

Many kids have worked hard not only on grades, but also on self-control, emotional regulation, problem-solving, and navigating friendships. By the end of the school year, it’s normal for children and teens to feel tired, overwhelmed, emotional, or in need of a break.

This summer, let’s make space for rest, play, connection, and mental wellness. Sometimes healing and growth happen when children are given the opportunity to simply be kids.

💚 If your child is struggling with stress, anxiety, emotional regulation, social challenges, or life transitions, support is available.

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Because success isn’t just about grades—it’s also about the courage it takes to show up every day. 💚

📍 Warren, MI | Ann Arbor, MI
💻 Virtual Appointments Available Across Michigan
📞 Call today to schedule an appointment.

📍 In-person mental health in Warren & Ann Arbor, Michigan
💻 Virtual therapy available across Michigan
📞 Call: (586) 216-9253
🌐 www.internationaltherapysolutions.com

Weekend Reset 🌿The weekend is a great time to slow down, recharge, and prepare for the week ahead. A healthy weekend res...
05/30/2026

Weekend Reset 🌿

The weekend is a great time to slow down, recharge, and prepare for the week ahead. A healthy weekend reset can help reduce stress, improve mental health, and increase productivity.

✨ Take a walk outside
✨ Tidy one small space
✨ Get extra rest
✨ Practice mindfulness
✨ Set realistic goals for the week ahead

Remember: Rest is productive, too. Taking care of your mental health isn’t a luxury—it’s part of overall wellness.

If you’re feeling overwhelmed, anxious, or emotionally drained, support is available. Therapy can help you create healthy routines, manage stress, and find balance.

TherapyWorks MentalWellness Mindfulness HealthyHabits MentalHealthAwareness SelfCareSaturday MichiganTherapy InternationalTherapySolutions HealingJourney WellnessTips 🌿💚

📍 Warren, MI | Ann Arbor, MI
💻 Virtual Appointments Available Across Michigan
📞 Call today to schedule an appointment.

📍 In-person counseling in Warren & Ann Arbor, Michigan
💻 Virtual therapy available across Michigan
📞 Call: (586) 216-9253
🌐 www.internationaltherapysolutions.com

05/30/2026

🌿 Normalize Taking a Vacation 🌿

Taking a vacation isn’t a luxury - it’s an important part of maintaining your mental health and overall well-being.

In a world that often celebrates being busy, let’s normalize rest, recovery, and stepping away when we need it. Taking time to recharge can help reduce stress, prevent burnout, improve mood, increase productivity, and strengthen relationships.

✨ It’s okay to unplug.
✨ It’s okay to rest.
✨ It’s okay to prioritize yourself.

Your mental health deserves the same care and attention as your physical health.

WorkLifeBalance MentalHealthAwareness AnxietySupport EmotionalWellness HealthyBoundaries RestAndRecharge TherapyWorks MentalHealthMatters VacationMindset SelfCareIsHealthcare InternationalTherapySolutions

📍 Warren, MI | Ann Arbor, MI
💻 Virtual Appointments Available Across Michigan
📞 Call today to schedule an appointment.

📍 In-person counseling in Warren & Ann Arbor, Michigan
💻 Virtual therapy available across Michigan
📞 Call: (586) 216-9253
🌐 www.internationaltherapysolutions.com

Mental strength isn’t about never struggling—it’s about having the courage to keep moving forward.Former NHL player Clau...
05/29/2026

Mental strength isn’t about never struggling—it’s about having the courage to keep moving forward.

Former NHL player Claude Lemieux was known for his grit, resilience, and ability to persevere under pressure. While athletes often appear strong on the outside, Mental Health Awareness Month reminds us that everyone—including men, fathers, athletes, and professionals—can face challenges such as depression, anxiety, stress, burnout, and emotional exhaustion.

Men’s mental health matters. Seeking support is not a sign of weakness; it’s a sign of strength, self-awareness, and courage. Whether you’re navigating life transitions, relationship challenges, work stress, or emotional struggles, help is available.

This Mental Health Awareness Month, let’s continue breaking the stigma surrounding men’s mental health and encourage open conversations about emotional wellness, therapy, depression, anxiety, and healing.

💚 You don’t have to carry it alone.

EmotionalWellness TherapyWorks MentalHealthSupport BreakTheStigma MensHealth MentalStrength StressManagement TraumaHealing MichiganTherapy CounselingServices

📍 In-person counseling in Warren & Ann Arbor, Michigan
💻 Virtual therapy available across Michigan
📞 Call: (586) 216-9253
🌐 www.internationaltherapysolutions.com

05/28/2026

Depression can feel isolating, exhausting, and overwhelming - but you do not have to go through it alone. Mental health support, therapy, and compassionate care can help you reconnect with yourself, rebuild hope, and develop healthy coping skills one step at a time.

At International Therapy Solutions, we support children, teens, adults, and families navigating depression, anxiety, stress, burnout, trauma, and life transitions. Healing starts with reaching out. 💚

Now accepting new patients for in-person counseling in Warren & Ann Arbor, Michigan, and virtual therapy across Michigan.

AnxietyAndDepression TraumaHealing SelfCare CounselingServices MichiganTherapist WarrenMI AnnArbor VirtualTherapy HealingJourney EmotionalWellness

📍 In-person counseling in Warren & Ann Arbor, Michigan
💻 Virtual therapy available across Michigan
📞 Call: (586) 216-9253
🌐 www.internationaltherapysolutions.com

05/27/2026

Anxiety and trauma can affect every part of daily life — your thoughts, sleep, relationships, focus, and overall well-being. But healing is possible with the right support. 💙

At International Therapy Solutions, we provide compassionate, evidence-based mental health therapy for anxiety, trauma, stress, depression, and emotional healing. Whether you’re struggling with panic attacks, overwhelming thoughts, past experiences, or feeling emotionally exhausted, you do not have to go through it alone.

Our team offers personalized therapy services for children, teens, adults, couples, and families in a safe and supportive environment.

📍 Warren, MI📍 Ann Arbor, MI💻 Virtual appointments available across Michigan

Taking the first step toward healing is a sign of strength.

AnxietyRelief PTSDRecovery TraumaTherapy StressManagement DepressionSupport HealingJourney MichiganTherapist CounselingServices MentalHealthMatters SelfCare EmotionalWellness TherapyForAnxiety BehavioralHealth Psychotherapy MentalHealthSupport

Address

11480 East 13 Mile Road
Warren, MI
48093

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm

Telephone

+15862169253

Website

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