Lifestyle Physicians

Lifestyle Physicians Founded on a passion for wellness, Lifestyle Physicians is a weight loss and wellness center focused on healthier living to prevent disease.
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Weekdays open (π’πšπ­ 𝐚𝐩𝐩𝐨𝐒𝐧𝐭𝐦𝐞𝐧𝐭 𝐨𝐧π₯𝐲)

Providing Weight Loss, Peptides, IV Therapy, IntegrativeMedicine, Thyroid health, Gut Health, and Bio-identical Hormone Replacement Therapy services to the NOVA community for nearly 10 years. With offices in Warrenton and Culpeper, Virginia, this fully integrative team of medical and naturopathic experts combines traditional and natural medicine in a friendly,

relaxed atmosphere. Sagar Verma, MD, and Sheeba Asad, ND, help their patients find the path to a healthier, more fulfilling life. Dr. Verma is board certified in internal medicine. He is also board certified in obesity medicine by the American Board of Obesity Medicine. He is also a member of the American Society of Bariatric Physicians. Dr. Verma’s passion for disease prevention and wellness drives his desire to treat patients with a comprehensive approach toward achieving a healthier lifestyle. He also specializes in bioidentical hormone replacement therapy. Dr. Asad is the perfect complement to Dr. Verma’s medical expertise. She earned her naturopathic doctorate at Southwest College of Naturopathic Medicine, and she shares Dr. Verma’s philosophy of helping patients achieve a higher quality of life through better health. Certified and licensed by the Maryland Board of Physicians, Dr. Asad focuses on addressing her patients’ underlying conditions and long-term health goals while alleviating immediate concerns. Naturopathic treatments are safe for children and adults and help patients lose weight as well as find relief from food allergies, digestive issues, and thyroid and adrenal imbalance, among many other conditions. Dr. Asad is a member of the Virginia Naturopathic Medical Association and the American Association of Naturopathic Physicians and is an adjunct faculty member of Maryland University of Integrative Health. Outside the office, she enjoys spending time with her son, meditation, outdoor recreation, and whole foods cooking. The relaxed, friendly atmosphere and caring professionals at Lifestyle Physicians offers northern Virginia residents the most comprehensive integrative medical and natural treatment options in health care.

08/20/2026

Wegovy. Ozempic. Semaglutide. Saxenda. Liraglutide. You’ve probably heard at least one of these names.

But they don’t all mean the same thing.

Wegovy and Ozempic contain semaglutide, while Saxenda contains liraglutide. These medications also have different FDA-approved uses, which is one reason knowing a medication’s name is very different from knowing whether it may be appropriate for you.

That conversation starts with your medical history, your individual health needs, potential risks, and a qualified healthcare provider who can help you understand your options.

Save this one if all the GLP-1 medication names have been getting confusing.

Disclaimer: This post is for educational purposes only.

πŸ“ Warrenton, VA
πŸ“ž (540) 680-2426

08/18/2026

Think you know Testosterone Replacement Therapy? Dr. Verma is breaking down some of the biggest TRT myths.

It’s not just about bodybuilding. More isn’t automatically better. And treatment isn’t one-size-fits-all.

Whether testosterone therapy may be appropriate depends on an individualized medical evaluation, including symptoms, medical history, appropriate lab testing, potential risks, and the cause of low testosterone. Not everyone with low testosterone is a candidate for treatment.

Have you ever had your hormone health evaluated?
Disclaimer: This post is for educational purposes only.

πŸ“Warrenton, VA
πŸ“ž (540) 680-2426

Proudly serving Warrenton and Culpeper, Virginia (locally and with telehealth), Lifestyle Physicians offers Integrative ...
08/08/2026

Proudly serving Warrenton and Culpeper, Virginia (locally and with telehealth), Lifestyle Physicians offers Integrative Medicine, Weight Loss Therapies, Peptides Therapies, Bio-Idential Hormone Therapy, IV Therapy, Vitamin Injections, and more...

Email us with your #1 Health Challenge. We want to help.
Email: [email protected]

Lifestyle Physicians -Warrenton/Culpeper VA
Dr. Sagar Verma, M.D. - certified in Integrative Medicine, Internal Medicine, and Obesity Medicine
https://lifestlyephysicians.com

Disclaimer: This information is for media purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Information stated above does not constitute medical advice and is not a substitute for consultation with your physician or qualified healthcare provider. These statements are not evaluated by the FDA.

Hook: Peptides don't force your body to do anything it doesn't already know how to do.Think of peptides as very specific...
08/05/2026

Hook: Peptides don't force your body to do anything it doesn't already know how to do.

Think of peptides as very specific notes passed between cells β€” each one shaped to deliver a precise instruction.

Integrative practices use them to help support things like tissue repair, hormone signaling, or metabolic balance, depending on what a person's body actually needs.

Peptides are most effective when they're one piece of a bigger picture that includes nutrition, sleep, and lifestyle β€” not a replacement for any of it.

CTA: Answer these 5 questions to see if peptides are a good fit for you.
https://api.leadconnectorhq.com/widget/form/dTujLgP5fDYfpLX54mJ0

lifestylephysicians.com

Disclaimer: This information is for media purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Information stated above does not constitute medical advice and is not a substitute for consultation with your physician or qualified healthcare provider. These statements are not evaluated by the FDA.

08/03/2026

So many people on GLP-1s deal with:
❌ Zero appetite (but zero energy too)
❌ Nausea that won't quit
❌ Constipation that's miserable
❌ Food noise that still sneaks in
❌ Dehydration no matter how much you drink

Here's the truth most people don't realize πŸ‘‡
These side effects aren't just "part of the deal." They often stem from:
πŸ”Ή Low hydration
πŸ”Ή An inflamed pancreas
πŸ”Ή Not getting enough proper food or vitamins
πŸ”Ή A suppressed appetite that leaves you undernourished

That's where **GLP-1 Support** comes in! 🌿. LIfestyle Physicians in Warrenton, VA has a solution.
Led by Frisk – a Mid-Life Nourishment Instructor and GLP-1 Educator – this program is designed specifically to help patients on GLP-1s feel BETTER while staying on track.

Here's what the GLP-1 Support products include:
πŸ₯€ Electrolyte Balance – Replenish what GLP-1s deplete and stay properly hydrated
πŸ’ͺ Creatine – Support muscle preservation and energy levels
🌱 Vegan Protein Powder – Get the nutrition you need even when appetite is low
πŸ”₯ Fat Burn Supplements – Support metabolism and healthy weight loss
βž• And more! – A full line of targeted nutrition to keep you balanced

πŸ“ Ready to feel like yourself again?

Take this 30-sec quiz to see if GLP-1s are a good fit for you.
https://api.leadconnectorhq.com/widget/form/l4tDaiywCNIOsDa3Tn4d

Proudly serving Warrenton and Culpeper, Virginia (locally and with telehealth), Lifestyle Physicians offers Integrative ...
08/01/2026

Proudly serving Warrenton and Culpeper, Virginia (locally and with telehealth), Lifestyle Physicians offers Integrative Medicine, Weight Loss Therapies, Peptides Therapies, Bio-Idential Hormone Therapy, IV Therapy, Vitamin Injections, and more...

Fill out our Integrative Medicine Quiz to see if Lifestyle Physicians can help you.

https://api.leadconnectorhq.com/widget/form/dTujLgP5fDYfpLX54mJ0

Lifestyle Physicians -Warrenton/Culpeper VA
Dr. Sagar Verma, M.D. - certified in Integrative Medicine, Internal Medicine, and Obesity Medicine
https://lifestlyephysicians.com

Disclaimer: This information is for media purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Information stated above does not constitute medical advice and is not a substitute for consultation with your physician or qualified healthcare provider. These statements are not evaluated by the FDA.

Back to School Supplies - GET $5 off Lifestyle Physicians supplements or injections. πŸ™‹ Walk-Ins Welcome!Drop a few scho...
07/30/2026

Back to School Supplies - GET $5 off Lifestyle Physicians supplements or injections. πŸ™‹ Walk-Ins Welcome!

Drop a few school supplies off at Lifestyle Physicians and you'll score $5 off a supplement or injection β€” plus you're automatically entered to win a FREE IV Therapy session. One entry per visit, winner drawn when the drive wraps.

⏳ Ends August 15 β€” don't miss it.

Come browse our exclusive supplements, not found online!

Lifestyle Physicians
400 Holiday Court, STE 102
Warrenton, VA 20186

What's on your back-to-school list this year? Tell us below πŸ‘‡

Loving your GLP-1 results but HATING the side effects? πŸ˜©πŸ’ŠYou're not alone.So many people on GLP-1s deal with:❌ Zero appe...
07/28/2026

Loving your GLP-1 results but HATING the side effects? πŸ˜©πŸ’Š
You're not alone.

So many people on GLP-1s deal with:
❌ Zero appetite (but zero energy too)
❌ Nausea that won't quit
❌ Constipation that's miserable
❌ Food noise that still sneaks in
❌ Dehydration no matter how much you drink

See if this is you: TAKE QUIZ
api.leadconnectorhq.com/widget/form/l4tDaiywCNIOsDa3Tn4d

Here's the truth most people don't realize πŸ‘‡

These side effects aren't just "part of the deal." They often stem from:
πŸ”Ή Low hydration
πŸ”Ή An inflamed pancreas
πŸ”Ή Not getting enough proper food or vitamins
πŸ”Ή A suppressed appetite that leaves you undernourished

That's where **GLP-1 Support** comes in! 🌿

Led by Natasha Frisk– a Mid-Life Nourishment Instructor and GLP-1 Educator – this program is designed specifically to help patients on GLP-1s feel BETTER while staying on track.

Here's what the GLP-1 Support products include:
πŸ₯€ Electrolyte Balance – Replenish what GLP-1s deplete and stay properly hydrated
πŸ’ͺ Creatine – Support muscle preservation and energy levels
🌱 Vegan Protein Powder – Get the nutrition you need even when appetite is low
πŸ”₯ Fat Burn Supplements – Support metabolism and healthy weight loss
βž• And more! – A full line of targeted nutrition to keep you balanced

Patients report:
βœ… Better hydration
βœ… A normal, healthy appetite
βœ… Reduced inflammation
βœ… Less constipation and nausea
βœ… Balanced energy and nutrition

No more suffering through the side effects. Get the support your body actually needs.

πŸ“ Ready to feel like yourself again?
Take this 30-sec quiz to see if GLP-1s are a good fit for you.
api.leadconnectorhq.com/widget/form/l4tDaiywCNIOsDa3Tn4d

Visits us at Lifestyle Physicians -Warrenton/Culpeper VA
Dr. Sagar Verma, M.D. - certified in Integrative Medicine, Internal Medicine, and Obesity Medicine
https://lifestylephysicians.com

Disclaimer: This information is for media purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Information stated above does not constitute medical advice and is not a substitute for consultation with your physician or qualified healthcare provider. These statements are not evaluated by the FDA.

Peptides vs. Supplements β€” what's the difference?" πŸ’Š 🫧 Peptides and supplements work differently in the body, which is w...
07/26/2026

Peptides vs. Supplements β€” what's the difference?" πŸ’Š 🫧

Peptides and supplements work differently in the body, which is why integrative practices treat them differently in a treatment plan. 🌱 πŸ’ͺ

Supplements (vitamins, minerals, herbal compounds) generally provide raw materials β€” nutrients your body uses to support existing processes, like helping an enzyme function properly or filling a nutritional gap.

Peptides are signaling molecules β€” short chains of amino acids that instruct cells to do something specific, like triggering a repair process or adjusting a hormone pathway. They're not filling a gap; they're sending a targeted message. ⚑️

In short:
πŸ‘‰Supplements support the system
πŸ‘‰Peptides direct it.

That's also why peptides are handled more clinically (labs, monitoring, a provider relationship) while supplements are more broadly accessible.

Are peptides a good fit for you?
Fill out this Integrative Medicine Form to see:
https://api.leadconnectorhq.com/widget/form/dTujLgP5fDYfpLX54mJ0

Lifestyle Physicians -Warrenton/Culpeper VA
Dr. Sagar Verma, M.D. - certified in Integrative Medicine, Internal Medicine, and Obesity Medicine
https://lifestlyephysicians.com

Disclaimer: This information is for media purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Information stated above does not constitute medical advice and is not a substitute for consultation with your physician or qualified healthcare provider. These statements are not evaluated by the FDA.

Address

400 Holiday Court, Suite 102 And 103
Warrenton, VA
20186

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 2pm

Telephone

+15406802426

Website

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