Caring Conversations Center, LLC

06/17/2026

Strength looks different for everyone. This Men’s Mental Health Month, we want to challenge the idea that 'strength' equals 'silence.' 🗣️

Vulnerability isn’t weakness; it’s the bridge to healing. Acknowledge your feelings, speak your truth, and know that you are not alone in the struggle.

Let’s start a new conversation. 🌱 Link in bio for support.

06/11/2026

When we think about healing, we often stay seated. But movement, connection, and community are essential parts of mental wellness, too. 🌳

Join us for a unique experience, "Therapy Beyond the Couch," this October 10th for World Mental Health Day. June is your chance to secure EARLY BIRD registration!

💡 Why just sit when you can soar? Invest in your healing. Click the link in our bio to register.

05/29/2026

What if healing in relationships could happen while building someth...

05/26/2026

Healing does not ask us to rush. It asks us to listen. 💚 Trauma informed yoga creates space for choice, safety, and connection by honoring the body’s story without judgment. This practice is not about perfect poses. It is about reconnecting with yourself, one breath and one movement at a time.

Come be a part of our “Therapy Beyond The Couch” Event and let Lynda Rosa, our Trauma-informed Yoga Instructor, guide you through some poses that will help you through your healing journey.

Grab your tickets here: https://www.cinotes.org/event-list

Your healing journey is your own. Move gently. Breathe deeply. Trust yourself.

05/25/2026

🌿 Caring Conversations: Let’s talk healing from the inside out. Yoga therapy is more than movement. It can help reduce stress, support emotional wellness, improve sleep, and create space for restoration and peace. Take a moment to pour back into yourself because healing deserves care, intention, and breath.

05/19/2026

It’s CCT (Caring Conversations Team) Meet the Team Tuesday!! Meet REKEYA FORD, PLMFT

“I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), evidence-based approaches that support clients in managing emotions, shifting unhelpful thinking patterns, and building healthy coping skills. These therapies are especially effective for challenges like anxiety, depression, boundary setting, and emotional regulation.”

To learn more about Rekeya, visit:
https://www.caringcc.com/rekeya-ford-plmft

05/19/2026

We’re excited to announce that Caring Conversations Center has officially received its National Women’s Business Enterprise Certification through WBENC! This certification recognizes our organization as a woman-owned, operated, and controlled business. We are honored to join a network of women leaders and entrepreneurs dedicated to innovation, impact, and growth. Thank you to everyone who has supported our journey. This is only the beginning!

Visit our website to see what we’ve been up to and to learn more about our services: https://www.caringcc.com/

05/16/2026

A quick reminder to pause and breathe. Center, and ground. It’s okay…

05/11/2026