Global Fitness and Tanning

Global Fitness and Tanning Global Fitness & Tanning is a locally owned 24-hour gym proudly serving the North Jefferson area. Personal Training, Health Club, Senior Fitness
(265)

We offer strength and cardio equipment, group fitness classes, personal training, senior fitness, tanning, massage services, and our Recovery Lab.

INTRODUCING GLOBAL’S RECOVERY LABYou put in the work—now it’s time to recover!Our new Recovery Lab was created to help y...
08/06/2026

INTRODUCING GLOBAL’S RECOVERY LAB

You put in the work—now it’s time to recover!

Our new Recovery Lab was created to help you relax, stretch, loosen tired muscles and feel your best after a workout. Enjoy the massage chair, stretching table, vibration plate, massage guns and other recovery tools in a peaceful space designed just for YOU.

Because progress isn’t only made during the workout—recovery matters too!

More information about pricing and reservations is coming soon. Who’s ready to try it?

100 WORKOUTS CHALLENGE WINNERS! Congratulations to:💪 Matt Hardegree💪 Zack Shatter💪 James Hammock💪 Woodward Prewett💪 Rita...
08/05/2026

100 WORKOUTS CHALLENGE WINNERS!

Congratulations to:

💪 Matt Hardegree
💪 Zack Shatter
💪 James Hammock
💪 Woodward Prewett
💪 Rita Mahaffey
💪 James Key
💪 David Faust
💪 John White
💪 Heath Lauderdale

You showed up, stayed consistent, and completed 100 workouts! Come by Global Fitness and pick up your shirt!

You work out to strengthen your body—but don’t forget to feed your soul. Listen to Christian music, pray, meditate, go t...
08/02/2026

You work out to strengthen your body—but don’t forget to feed your soul.

Listen to Christian music, pray, meditate, go to church, or simply take a break from social media. Your mental and spiritual health deserve attention, too.

Everybody welcome the newest little gym rat at Global Fitness… ELSIE MAE GROOMS!
07/29/2026

Everybody welcome the newest little gym rat at Global Fitness… ELSIE MAE GROOMS!

07/22/2026

Happy Birthday Haj!

MEAL PREP✅ Saves time✅ Saves money✅ Helps with portion control✅ Keeps you on track with your goals✅ Makes healthy choice...
07/21/2026

MEAL PREP

✅ Saves time
✅ Saves money
✅ Helps with portion control
✅ Keeps you on track with your goals
✅ Makes healthy choices easier

A little preparation today can set you up for success all week!

07/19/2026

One of the best exercises for seniors is the sit-to-stand!

This simple movement helps improve leg strength, balance, mobility, and independence—making everyday activities easier and safer.

Back in my prime gym days, we were surviving on ephedra energy drinks and “special” protein. 😂 Nowadays, people are buyi...
07/16/2026

Back in my prime gym days, we were surviving on ephedra energy drinks and “special” protein. 😂 Nowadays, people are buying peptides from TikTok influencers.

Which gym era do you prefer: old-school gym life or today’s fitness trends? Drop your answer below!

Recovery is just as important as the workout! There’s nothing better than a deep-tissue massage to relieve sore muscles,...
07/15/2026

Recovery is just as important as the workout!

There’s nothing better than a deep-tissue massage to relieve sore muscles, reduce tension, and help your body recover. Schedule your massage with our girl Kayla—you can thank me later.

07/14/2026

People make fitness way more complicated than it has to be.

The hardest part isn’t the workout—it’s simply showing up.

You don’t have to be perfect.
You don’t have to know everything.
You don’t have to be the strongest person in the room.

Just keep showing up.

I do not own the rights to the music

Address

400 Main Street N
Warrior, AL
35180

Telephone

+12056472639

Website

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