Step by Step Physical Therapy

06/17/2026

Please help us welcome our new office assistant at our Akron location, Sam!

Sam grew up and lives in Akron, NY. She graduated from Daemen University with a BFA in graphic design and worked for a number of years in veterinary medicine.

Outside of work, Sam enjoys reading, crafting and spending time with her dog.

06/17/2026

Know any Physical Therapists looking for a new opportunity? We have a contract position opening in August!
Apply at:

Apply for the Contract Physical Therapist (12-Week Assignment) job in Akron, NY! Learn more about the job description, salary, and job details to see if you qualify on Indeed today.

06/15/2026

📢 Breaking News: Your chair has officially had enough quality time with you.

Stand up, stretch, take a lap, and show your muscles some love! 😂

06/12/2026

Myth vs. Fact

❌ Myth: Good posture means sitting perfectly straight all day.

✅ Fact: The best posture is your next posture. Changing positions and moving regularly is more important than maintaining one "perfect" position.

06/10/2026

When you're just trying to get the laundry done... and your coworkers choose chaos. 😂🧺

Safe to say the towel-folding shift ended early!

06/08/2026

🦵 Stretch of the Day: Quadriceps Stretch!

Tight quads can contribute to knee, hip, and lower back discomfort. This simple stretch helps improve flexibility, reduce muscle tightness, and support better movement.

Remember to stretch gently—never force the movement.

Need help with pain, stiffness, or mobility? Our physical therapy team is here to help you move and feel your best!

06/04/2026

We are incredibly proud to celebrate one of our own for receiving a prestigious award! 🎉

This recognition reflects Angel’s dedication, hard work, and commitment to making a positive impact every day. We are honored to have her as part of our team and excited to share this well-deserved achievement with our community.

Congratulations on this outstanding accomplishment—we can’t wait to see what you achieve next! 👏🏆

By Joanne Beck Jun 2, 2026, 8:43pm Angel BowmanSubmitted Photo For reasons of excellence in health science, vital soft skills, and many others, 2011 Batavia High School graduate Angel Bowman will be packing her bags for a trip to Indianapolis later this month as one of 50 HOSA alumni chosen for the....

06/03/2026

Your body depends on water for nearly every function—including healthy muscles and joints. Make hydration a priority today! 💦

💧A good general goal is to drink about half your body weight (in pounds) in ounces of water each day. If you're active, exercising, or spending time in the heat, you may need even more!💧

05/25/2026

Today we honor and remember the brave men and women who made the ultimate sacrifice for our freedom.

Wishing everyone a safe and meaningful Memorial Day as we reflect with gratitude and remembrance. ❤️🤍💙

05/22/2026