PsychNP

PsychNP We specialize in psychiatric treatment with a concentration in ADHD, Anxiety and Depression and are

JUST ANNOUNCED: Free art classes for teens! 🎨 🖌️Center For the Arts at Bethel Woods are offering free, creative meetups ...
02/19/2021

JUST ANNOUNCED: Free art classes for teens! 🎨 🖌️

Center For the Arts at Bethel Woods are offering free, creative meetups for teens 14-18 years old. Classes are Tuesdays, March 16-April 27 at 6-7:30 PM.

ABOUT THE PROGRAM
Teen Art Studio is a space where teens can meet up and experience how art and creativity can lead to new perspectives, connections, empowerment, and freedom from stress. Each week, Bethel Woods Teaching Artists introduce new creative projects and mindfulness techniques aimed to combat the pressures of school, family, and social life. This group takes place in the Conservatory at limited capacity, with social distancing and safety precautions in place.

Explore the Bethel Woods events schedule and plan your next trip to our Catskills attraction.

PsychNP Recent News
02/02/2021

PsychNP Recent News

AUSTIN, TEXAS — The American Association or Nurse Practitioners ® (AANP) applauds the appointment of Rear Admiral Susan Orsega, MSN, FNP-BC, FAANP, FAAN, to the position of Acting U.S. Surgeon General. Orsega, a nurse practitioner (NP) and AANP Fellow, has served as the Director of Commissioned.....

Healing From Trauma
01/15/2021

Healing From Trauma

A new group from Nourish Your Mind is starting next week for adult survivors of trauma. This is a 6 week Trauma Healing Group for Ages 18 and up. Females and me

Although the holidays are supposed to be a time full of joy, good cheer and optimistic hopes for a new year, many people...
11/30/2020

Although the holidays are supposed to be a time full of joy, good cheer and optimistic hopes for a new year, many people struggle during the holiday season when expectations are high and disrupted routines can feel overwhelming. This is especially true during this year and the 2020 holiday season with the additional stress of the COVID 19 pandemic. Some good news……some mental preparations and planning can help everyone cope with the season -- and even enjoy it!!!...

Although the holidays are supposed to be a time full of joy, good cheer and optimistic hopes for a new year, many people struggle during the holiday season when expectations are high and disrupted …

Stick to a Routine! Maintain some structure during the quarantine days. This is so important. The key is to try your bes...
11/17/2020

Stick to a Routine! Maintain some structure during the quarantine days. This is so important. The key is to try your best and when the day is done, it’s done. Try to stick to a schedule – make sure you wake up and go to sleep around the same time and eat healthily. Remember to breathe! Breathing exercises are helpful for anyone dealing with anxiety....

Stick to a Routine! Maintain some structure during the quarantine days. This is so important. The key is to try your best and when the day is done, it’s done. Try to stick to a schedule – make sure…

Primary treatments for SAD include: antidepressants, light therapy and psychotherapy. Many times a combination of these ...
11/04/2020

Primary treatments for SAD include: antidepressants, light therapy and psychotherapy. Many times a combination of these treatments are used.. Light Therapy Light Therapy is the use of full spectrum light during the fall and winter months. These lights are readily available without a prescription. They can be purchased online for under $50 and can you may be able to use a Health Savings Account with a prescription from your provider. [ 364 more words ]

Primary treatments for SAD include: antidepressants, light therapy and psychotherapy. Many times a combination of these treatments are used.. Light Therapy Light Therapy is the use of full spectrum…

NAC (N-acetylcysteine) has shown efficacy in clinical trials as a treatment for Skin Picking and Hair Pulling Disorde...
10/30/2020

NAC (N-acetylcysteine) has shown efficacy in clinical trials as a treatment for Skin Picking and Hair Pulling Disorder. NAC is readily available over the counter. While results are very preliminary, case reports have demonstrated mostly positive results and a lack of significant side effects.

Braun TL, Patel V, DeBord LC, Rosen T.

NAC  (N-acetylcysteine)   has shown efficacy in clinical trials as a treatment for Skin Picking and Hair Pulling Disorder.  NAC is readily available over the counter.  Whil…

Attention Deficit Disorder is a real thing, many adults have it to some degree. The old thinking was that this was a dis...
10/26/2020

Attention Deficit Disorder is a real thing, many adults have it to some degree. The old thinking was that this was a disorder in childhood and teenage years that they would grow out of. We know better now. Many times Adults are diagnosed at a time that they take their children to a provider to be diagnosed. We know that there is a strong genetic component for ADD/ADHD. [ 192 more words ]

Attention Deficit Disorder is a real thing, many adults have it to some degree.  The old thinking was that this was a disorder in childhood and teenage years that they would grow out of. …

Check out our Lastest Psych News on Prementrual Symptoms
10/26/2020

Check out our Lastest Psych News on Prementrual Symptoms

Often experienced and under diagnosed, Premenstrual syndrome (PMS) has a wide variety of signs and symptoms, including mood swings, tender breasts, food cravings, fatigue, irritability and depressi…

Check out our latest Psych Newsletter on Perimenopausal Women and Depression
10/26/2020

Check out our latest Psych Newsletter on Perimenopausal Women and Depression

Perimenopausal symptoms often coincide with symptoms of depression and anxiety.A history of depression and/or current depression are associated with a decline in ovarian function in the years leadi…

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