Precision Chiropractic & Wellness

05/29/2026

You know that cuts can scab over and heal. You know that broken bones can knit themselves back together. Our bodies can heal so many ailments, but our body is most efficient when our nervous system is aligned and without interference. Our nervous system communicates to every other part of our body how to regulate daily activities and how to HEAL! Let us help you keep your body working at its top potential. Chiropractic isn't about preventing pain; it's about maximizing healthy everyday function!

05/22/2026

Give us a call at 507-835-1600 if you need to be seen before Monday, May 25th. Otherwise, we will be back in the office on Tuesday!

05/20/2026

Did you know that today is "BIKE TO WORK DAY"? There are so many benefits to daily bike riding (cardio strengthening, low-impact strength training for your legs, mental quiet time to reset your mind and decrease your stress...), but have you considered that your body needs a tune-up to ride bike in the same way your bike needs tune-ups? Regular adjustments can help decrease the likelihood of pain or injury in your body as you start to bike this summer, but sometimes the soreness can creep in anyway. When that happens, chiropractic can help you overcome the pain and discomfort so you can get back to healthy movement!
Spinal alignment is one of the most common chiropractic techniques, but it goes much farther than that. Adjustments to the legs and feet can help with ankle, knee, hip, and foot pain. Adjustments to the arms and shoulders can help relieve pain in those areas. Special attention to the joints helps keep them flexible and functioning as they should. Call us at 507-835-1600 so that we can help you be summer-ready for all of your activities!

05/13/2026

"As you gain weight, especially in the abdomen, this exerts a downward, forward pull on the lower spine. This extra weight combined with changes in your gait and center of gravity can set the stage for backache and neck pain. Additionally, as labor approaches, your body secretes a hormone called relaxin, which loosens ligaments. This may exaggerate the effects of an existing spinal or pelvis problem. The positioning of the baby and its movement as well as expansion of the lower part of the ribcage to accommodate your growing baby can also cause discomfort in the ribs and upper portion of the lower back. Additionally, your increasing breast size in preparation for lactation can create upper back subluxations." ~ Stacey Rosenberg, ICPA

05/04/2026

04/25/2026

We'll say it again... we don't just treat symptoms... we diligently search for the root of the problem and work with you to correct it.

04/17/2026

Give your body the care and maintenance it needs to flourish this spring and summer! Let our chiropractic specialists work with you to keep your body strong and thriving for all the daily activities you want to accomplish in the sunny months ahead!

04/15/2026

We are so proud of our local communities and the young athletes who commit themselves to both academics and sports! For every athletic physical that is performed in our office, we donate 25% straight back to the schools they came from. Today we are honored to be mailing out checks to support 2 local athletic programs!

04/10/2026

Are you looking for healthcare that is personalized to YOU? Come meet our doctors and see what healthcare working WITH you looks like. Give us a call at 507-835-1600 or visit our website at https://www.precisionwaseca.com/ to schedule an appointment today!

04/02/2026

Years of Undergraduate and then Doctor of Chiropractic study... additional specialized hours of study through the International Chiropractic Pediatric Association (ICPA) for Dr. Ryan Mairs... additional specialized hours of study in Applied Kinesiology for Dr. Ian Swanson... 20 additional hours of Continuing Education every single year... Stop scrolling Google tonight, and go see your chiropractor tomorrow!