The TPAC Program

NIH-funded Study Investigating Different Therapeutic Techniques for Parents and Children with ADHD

10/10/2023

Even when you aren’t addressing your child, they are looking to you to learn how to cope when things get stressful.
The TPAC Program can offer strategies for parents who need support to manage their child’s behavior. TPAC teaches skills that can help you support your child’s ability to regulate their emotions when frustration arises. Click the link in our bio to learn more about TPAC today!

03/10/2023

Do your child’s behavioral issues look similar to your behaviors when you were a child? Or, even behaviors that you still experience?
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Studies have shown that up to half of children with ADHD have a parent with ADHD.
The TPAC Program can provide skills where parents can learn to manage their children’s and their own attention and behavioral difficulties. Check out the link in our bio for more information!
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Source:
Johnston, C., & Chronis-Tuscano, A. (2015). Families and ADHD. In R. A. Barkley (Ed.), Attention-deficit hyperactivity disorder: A handbook for diagnosis and treatment (pp. 191–209). The Guilford Press.

12/22/2022

Regular routines are an important tool for all parents when fitting work, life, and family into a day, but they’re especially important when ADHD is in the picture. If you’re having difficulty finding routines that work for you and your family, the TPAC Program may be able to help.
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The TPAC Program equips parents with skills to help make and maintain the routines needed by family members with ADHD. Learn more by visiting our website! (check out the link in our bio)
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Source: Chronis-Tuscano, A., O'Brien, K., & Danko, C. M. (2020). Supporting caregivers of children with ADHD: An integrated parenting program, Therapist Guide. Oxford University Press.

11/21/2022

Spotlight: Consistency in schedules!

For children with ADHD, attention and a sense of organization can be difficult.
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Here are some strategies to help keep your family on a consistent schedule:
x Include the time it takes to prepare and leave when planning
x Use an online or physical calendar system that your child can check
x Keep a to-do list and prioritize
x Recognize your energy and time limits
x It’s okay to make adjustments in the schedule!
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Learn more about how to implement consistent schedules through the TPAC Program today!
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Source: Chronis-Tuscano, A., O'Brien, K., & Danko, C. M. (2020). Supporting caregivers of children with ADHD: An integrated parenting program, Therapist Guide. Oxford University Press. z

Address

Washington D.C., DC

Website

https://www.tpacprogram.com/

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