What are the opening hours?

Monday 8am - 4pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 4pm Saturday 8am - 2pm

Dinosaur Physical Therapy

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Washington D.C., DC
Dinosaur Physical Therapy

Dinosaur PT | Pediatric Physical Therapy
💚Helping kids move, grow & thrive
💙Pediatric PT through play & connection
💜Washington DC based

Pediatric Physical Therapy practice based in Washington DC! We are committed to providing the highest quality Pediatric Physical Therapy, working with family, caregivers, and educators to ensure the greatest benefit to the child.

08/17/2026

Step by Step! Practicing stair negotiation with different equipment setups. Changing step height, step depth, and spacing to promote carryover while targeting reciprocal stepping, strength, balance, and motor planning.

Wood Stairs: https://amzn.to/4wBRDx0
Soft Steps: https://amzn.to/4bVoG7I
Foam Platforms: https://amzn.to/4hznhY9

08/14/2026

Best Backpacks! 🎒
Our favorite picks are lightweight, appropriately sized, comfortable, easy to use & accessible for children of all abilities!

For more info check out our latest blog post: https://blog.dinopt.com/backpacks-for-kids/

08/11/2026

Vertical Play Pro! Using our Magnatabs and vertical magnet wall to target shoulder stability, upper body strength, postural engagement, bilateral coordination & visual motor integration. Add foam balance pads for an extra trunk and lower body challenge!

Balance Pads: https://amzn.to/3RY5KhW
Magnatabs: https://amzn.to/3Uab2HE

08/04/2026

Proud to partner with Greater DC Diaper Bank providing diapers and essential hygiene items to families across the DMV.

Drop off box ready for all diaper and wipe donations! 🤍

07/29/2026

Tummy Time! 💛

Working on head, neck, and upper body strength while supporting visual tracking through play! Change up the setup to keep tummy time fun, encourage exploration, and create new opportunities to learn and grow.

Tummy Time Tips & Tricks: https://blog.dinopt.com/tummy-time-tips-and-tricks/

07/24/2026

Dynamic Development! Using our favorite dyna discs and tactile spots as we build balance, strength, coordination and body awareness!

Dyna Discs: https://amzn.to/4gVLSGb

07/20/2026

Pilates Party! Grab a partner (or two!) for a fun full body workout that builds strength, stability, and flexibility. Every exercise can be adapted to support each child’s unique goals and skill level!

Yoga Mat: https://amzn.to/4fdGWeI
Balance Pads: https://amzn.to/4fJTRoD

07/13/2026

Welcome to Dinosaur PT! 🦖 Where every visit is an adventure.

07/08/2026

Cone Kicks! Using our low profile number cones and tactile balls for added sensory feedback. Targeting visual motor coordination, dynamic balance & single leg stability!

Number Cones: https://amzn.to/3Rp2pbe

07/06/2026

Balance Bridge! Changing up the configuration to target motor planning, dynamic balance & body awareness!

Balance Bridge: https://amzn.to/3Rkvk04

Address

5185 MacArthur Boulevard NW Suite 220
Washington D.C., DC
20016

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 4pm
Saturday	8am - 2pm

Website

http://www.dinopt.com/

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