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Sip Smarter Sip Smarter is your resource for 100% fruit juice nutrition information, health benefits, and recipes.

Nutritious, convenient & delicious, fruit juice has been a staple in healthy diets for generations.

Bake up autumn comfort with a spiced apple poke cake made with 100% apple juice. It ‎brings extra apple flavor and a del...
10/24/2026

Bake up autumn comfort with a spiced apple poke cake made with 100% apple juice. It ‎brings extra apple flavor and a deliciously moist crumb. Visit sipsmarter.org for the recipe 🍰🍎 ‎‎ ‎

A little label reading goes a long way: look for “100% juice” to choose juice with no added ‎sugar, only the sugars natu...
10/20/2026

A little label reading goes a long way: look for “100% juice” to choose juice with no added ‎sugar, only the sugars naturally found in the fruit or vegetable. For more juice tips visit sipsmarter.org🔎 ‎

Give soup season a juicy twist: add 100% pomegranate juice to lentil and vegetable soup ‎for bright flavor plus potassiu...
10/17/2026

Give soup season a juicy twist: add 100% pomegranate juice to lentil and vegetable soup ‎for bright flavor plus potassium and natural plant compounds. Visit sipsmarter.org for recipes 🥣 ‎‎ ‎

Crisp air calls for cozy sips. Warm 100% apple juice with cinnamon and a slice of orange ‎for an easy fall treat. Visit ...
10/14/2026

Crisp air calls for cozy sips. Warm 100% apple juice with cinnamon and a slice of orange ‎for an easy fall treat. Visit sipsmarter.org for more recipes and juice info.🍎🍂 ‎

Fruit group, check. ✅ 100% fruit juice is recognized as part of the fruit group, and one ‎cup of 100% juice counts as on...
09/27/2026

Fruit group, check. ✅ 100% fruit juice is recognized as part of the fruit group, and one ‎cup of 100% juice counts as one cup of fruit. A simple sip that helps support fruit intake. ‎‎ ‎

Not all juice labels are the same. 🍊 Juices labeled “USDA Organic” or “Organic Juice” ‎are made from fruits and vegetabl...
09/25/2026

Not all juice labels are the same. 🍊 Juices labeled “USDA Organic” or “Organic Juice” ‎are made from fruits and vegetables that meet strict USDA organic standards, from soil ‎and water quality to how they’re grown.

Helping kids get enough fruit isn't complicated. 100% juice can be a simple, ‎kid-approved option. It’s nutrient-dense, ...
09/20/2026

Helping kids get enough fruit isn't complicated. 100% juice can be a simple, ‎kid-approved option. It’s nutrient-dense, has no added sugar, and one cup of 100% fruit juice equals one cup of fruit. Now that’s a sip ‎parents can feel good about.

Fruit flavor, poured. 🍍100% juice makes it easy to enjoy the taste of your favorite ‎fruits in a convenient glass, no pe...
09/18/2026

Fruit flavor, poured. 🍍100% juice makes it easy to enjoy the taste of your favorite ‎fruits in a convenient glass, no peeling, chopping or blender required.

Your glass has options. 🥤 Whether you love classic orange juice, bold grape juice or tart ‎cranberry juice, there’s a 10...
09/11/2026

Your glass has options. 🥤 Whether you love classic orange juice, bold grape juice or tart ‎cranberry juice, there’s a 100% juice variety for every taste bud. Find your favorite and sip ‎smarter.‎

So many sips, so many flavors. 🍊🍇 From orange and apple to cranberry and grape, ‎‎100% juice comes in plenty of varietie...
09/04/2026

So many sips, so many flavors. 🍊🍇 From orange and apple to cranberry and grape, ‎‎100% juice comes in plenty of varieties, each with its own delicious way to brighten your ‎day.

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