What are the opening hours?

Monday 12pm - 7:30pm Tuesday 12pm - 7:30pm Wednesday 1pm - 5:30pm Thursday 1pm - 5pm Saturday 11am - 4pm

Hope Center for Wellness

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United States
Washington D.C., DC
Hope Center for Wellness

We are a bilingual mental health practice focused on holistic healing. Somos una práctica de salud Messages regarding consultations here will not be answered.

If you are a prospective client, please call at 202-508-3673 to make an appointment. This page is for information purposes and not intended to provide direct services. If you are experiencing a crisis or an emergency, please do not send us a message or leave a post, call 911 immediately. Hope Center for Wellness, LLC is a DC based bilingual and multicultural behavioral health practice focused on t

he holistic healing of community members. Through compassionate guidance and the use of mental health wellness techniques, we tap into client’s inner possibility to harness hope, balance, and the clarity to adapt behaviors and overcome challenges towards desired goals. Services provided include individual, group and family therapy in person or via TeleMental Health, biopsychosocial mental health evaluations and trainings for organizations, schools and companies on a variety of topics including wellness, self-care, leadership, direct services to Latinos, immigrants and other communities, mindfulness for kids, youth and adults. Founded in November, 2016 by Cheryl Aguilar, LICSW, LCSW-C.

09/07/2026

Labor Day was built on the fight for reasonable working hours, safe conditions, and fundamental human dignity.

Honoring that history today means recognizing that our mental health and right to rest are an essential part of the equation. Our well-being should never be the cost of our labor.

El Día del Trabajo se construyó sobre la lucha por horarios de trabajo razonables, condiciones seguras y la dignidad humana fundamental.

Honrar esa historia hoy significa reconocer que nuestra salud mental y el derecho al descanso son una parte esencial de la ecuación. Nuestro bienestar nunca debería ser el costo de nuestro trabajo.

09/04/2026

Honoring the life and legacy of Gloria Steinem, who empowered generations of women to recognize the power of their voices, their stories, and their collective action.

Her work reminds us that our experiences deserve to be heard, our rights deserve to be protected, and a more just world is worth fighting for.

May we honor her by supporting one another, challenging injustice, and continuing the work of those who opened doors before us.

Rest in power, Gloria. We will keep the light growing.

Honramos la vida y el legado de Gloria Steinem, quien empoderó a generaciones de mujeres para reconocer el poder de sus voces, sus historias y su acción colectiva.

Su labor nos recuerda que nuestras experiencias merecen ser escuchadas, nuestros derechos merecen ser protegidos y que vale la pena luchar por un mundo más justo.

Honremos su memoria apoyándonos unas a otras, desafiando la injusticia y dando continuidad al trabajo de quienes nos abrieron puertas.

Descansa en poder, Gloria. Seguiremos multiplicando la luz.

09/02/2026

We are heartbroken by the loss of Pierre Damas Bel, a 20-year-old Haitian immigrant whose family reports that he died by su***de. We extend our deepest condolences to his loved ones and the Haitian community.

Pierre had dreams, meaningful relationships, and a future worth protecting. His life mattered.

His family described profound distress amid immigration enforcement. As a mental health practice serving immigrant communities, we cannot ignore that context—or the fear, uncertainty, and dehumanization so many immigrants face.

Policies and systems directly shape our mental health and overall well-being. The conditions in which we live affect our ability to feel safe, stay connected to loved ones, and envision a future.

We call for humane immigration policies that uphold human dignity, protect mental health, keep families together, and allow our communities to thrive.

We stand with Haitian and immigrant communities in grief and solidarity. Let us honor Pierre’s memory by making space for grief, checking in on one another, and turning our compassion into collective care and action.

If you are struggling or having thoughts of su***de, call or text 988 in the U.S. for free, confidential support, available 24/7.

Encontrará la traducción al español en los comentarios.

09/01/2026

Nourishing your mental wellbeing isn't about giant leaps, it’s about the daily habits that keep you grounded.

What's one way you're taking care of your mind today?

Nutrir tu bienestar mental no se trata de dar grandes saltos, sino de los hábitos diarios que te mantienen con los pies en la tierra.

¿De qué manera estás cuidando tu mente hoy?
Our posts do not equate to therapy. Seek therapy when you need it.
Nuestras publicaciones no equivalen a terapia. Busca terapia cuando la necesites.

08/31/2026

Happy Mindful Monday!
Real change doesn’t start with fixing ourselves—it starts with accepting who we are, exactly as we are.
¡Feliz Lunes de Atención Plena!
El verdadero cambio no empieza por arreglarnos a nosotros mismos, empieza por aceptar quiénes somos, exactamente como somos.
Our posts do not equate to therapy. Seek therapy when you need it.
Nuestras publicaciones no equivalen a terapia. Busca terapia cuando la necesites.

08/28/2026

Mereces una vida que se sienta bien de vivir—una llena de personas que te impulsen, entornos que te inspiren y un trabajo que te dé sentido. Rodearte de lo que te nutre no es egoísta—es esencial.
You deserve a life that feels good to live—one filled with people who uplift you, environments that inspire you, and work that brings you meaning. Surrounding yourself with what nourishes you isn’t selfish—it’s essential.
Our posts do not equate to therapy. Seek therapy when you need it.
Nuestras publicaciones no equivalen a terapia. Busca terapia cuando la necesites.

08/27/2026

For this week's Myth vs. Reality, we're highlighting the myth that self-care is an expensive luxury.

Recognizing the reality reminds us that caring for your mind starts with simple, free everyday choices that honor your well-being.
Para el Mito vs. Realidad de esta semana, destacamos el mito de que el autocuidado es un lujo costoso.

Reconocer la realidad nos recuerda que cuidar de tu mente comienza con elecciones diarias sencillas y gratuitas que honran tu bienestar.

Our posts do not equate to therapy. Seek therapy when you need it.
Nuestras publicaciones no equivalen a terapia. Busca terapia cuando la necesites.

08/26/2026

🌟 Insights from the Hope Center Team 🌟

We asked Cheryl, our Director and Mental Health Therapist, about practical self-care habits that people can start implementing today. She shared that honesty is the first step to recognize what we are holding. We can then make space for our needs and interests, like rest, joy, hobbies, dreams, and our mental health.

Cheryl often asks herself, “if [her] plate is already full, and [she] says yes to something new, what is [she] saying no to for [herself]?”
🌟 Perspectivas del Equipo del Hope Center 🌟

Le preguntamos a Cheryl, nuestra Directora y Terapeuta de Salud Mental, sobre hábitos prácticos de autocuidado que las personas pueden comenzar a implementar hoy. Ella compartió que la honestidad es el primer paso para reconocer lo que estamos cargando. Entonces podemos hacer espacio para nuestras necesidades e intereses, como el descanso, la alegría, los pasatiempos, los sueños y nuestra salud mental.

Cheryl a menudo se pregunta: “si [su] plato ya está lleno, y [ella] dice que sí a algo nuevo, ¿a qué le está diciendo que no por [ella misma]?”
Our posts do not equate to therapy. Seek therapy when you need it.
Nuestras publicaciones no equivalen a terapia. Busca terapia cuando la necesites.

08/25/2026

Affirmations are powerful tools that remind us of our strength and help us focus on what brings us peace.
Las afirmaciones son declaraciones que refuerzan quién quieres ser, ayudándote a concentrarte en lo que te hace sentir tranquilo y seguro.
Our posts do not equate to therapy. Seek therapy when you need it.
Nuestras publicaciones no equivalen a terapia. Busca terapia cuando la necesites.

08/24/2026

Happy Mindful Monday!
Real healing begins when we stop avoiding our past and start making peace with it. Embracing your full journey, even the messy chapters, is the ultimate act of self-care and mental strength. Give yourself permission to feel, accept, and grow today.

¡Feliz Lunes de Atención Plena!
La verdadera sanación comienza cuando dejamos de huir de nuestro pasado y empezamos a hacer la paz con él. Aceptar toda tu historia, incluso los capítulos difíciles, es el acto más grande de autocuidado y fortaleza mental. Permítete sentir, sanar y florecer hoy.
Our posts do not equate to therapy. Seek therapy when you need it.
Nuestras publicaciones no equivalen a terapia. Busca terapia cuando la necesites.

Address

1627 K Street, NW, Suite 400
Washington D.C., DC
20006

Opening Hours

Monday	12pm - 7:30pm
Tuesday	12pm - 7:30pm
Wednesday	1pm - 5:30pm
Thursday	1pm - 5pm
Saturday	11am - 4pm

Telephone

+12025083673

Website

http://www.hopecenterforwellness.com/

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