What are the opening hours?

Monday 5:30am - 8:30pm Tuesday 5:30am - 8:30pm Wednesday 5:30am - 8:30pm Thursday 5:30am - 8:30pm Friday 5:30am - 8:30pm Saturday 5:30am - 8:30pm Sunday 5:30am - 8:30pm

Hot Yoga Capitol Hill

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Washington D.C., DC
Hot Yoga Capitol Hill

Our doors are open! Check out www.hotyogacapitolhill.com for class schedules and events! Email us
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07/28/2026

Our next 200-hour hot yoga teacher training starts this September!

Intensive Immersion I:
Thursday, September 24 – Sunday, September 27
Integration Session I:
Sunday, October 4
Intensive Immersion II:
Thursday, October 22 – Sunday, October 25
Integration Sessions II:
Saturday, November 7
Saturday, November 21
Saturday, December 5
Final Integration Session & Graduation:
Saturday, December 12

Training days will generally run from approximately 7:00 AM to 7:00 PM and will include yoga classes, posture clinics, anatomy, philosophy, practice teaching, meditation, group discussion, and self-study.

To solidify one of the few spots left, email Lara at [email protected] to apply.

07/23/2026

Flow to Philly soul music with LaShone on Friday, August 7th at 6:15pm. Stick around after for a happy social hour! 💫

06/20/2026

We’re celebrating our 21st anniversary this summer with some big specials! Join us as we bring the heat this summer with a new class pack - on sale now! 🔥

06/10/2026

🌈 Join us for a special Pride-themed PiYo class this Saturday, June 13th at 11:15 am. Rock your favorite Pride colors and get ready to sweat it out to an uplifting, Pride-inspired playlist! Spots fill up fast, so be sure to register online and lock in your place! 💪✨

06/06/2026

Join us for a blended Bikram-flow session in our specially-designed black-lit hot room! Wear your neon or light-colored attire to shine brightly! Flow through your practice, glowing alongside the HYCH community. Stay after for our social happy hour!

05/21/2026

Got Memorial Day off? Come sweat with us! Check out our modified schedule on Monday, May 25th. Book online to reserve your spot, as classes fill up quickly! ❤️

05/11/2026

Embark on a life-changing experience with our HYCH 200 Hour Registered Yoga School (RYS) Teacher Training Program, led by our incredible HYCH teachers and regional experts.

Whether you’re a yoga practitioner eager to enhance your fitness, wellness, and awareness, or an experienced instructor looking to broaden your teaching range, our program offers a comprehensive, in-person learning experience.

Reach out to Lara at [email protected] to learn more—we’d love to connect with you.

04/29/2026

04/22/2026

We’re excited to introduce a monthly Social Happy Hour following LaShone’s Friday 6:15pm music-themed class. Stay after to connect, unwind, and enjoy community time together. Join us for the following dates:

Friday, April 24th, Friday, May 22nd and Friday, June 12th 🧡

03/16/2026

We are excited to offer a new Hot 90 class on Tuesday mornings at 7am! Join us tomorrow morning for a refreshing start to the day!

Address

410 H Street NE
Washington D.C., DC
20002

Opening Hours

Monday	5:30am - 8:30pm
Tuesday	5:30am - 8:30pm
Wednesday	5:30am - 8:30pm
Thursday	5:30am - 8:30pm
Friday	5:30am - 8:30pm
Saturday	5:30am - 8:30pm
Sunday	5:30am - 8:30pm

Website

http://www.hotyogacapitolhill.com/

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