F3 Wellness Connections

F3 Wellness Connections Building connections and delivering wellness. Voted Best Kettlebell Workout By The Washington Post and CBS DC. Flow. Function. Fitness.

F3 Training & Bodywork takes a wholistic approach to health and wellness through an understanding of the natural movement of the body. In F3 Training and Bodywork private studio setting, you will get the customized attention that you need to meet your goals. Our professionals are with you every step of the way and serve as your motivational guide. Through our unique training paradigms and massage therapy, F3 Training and Bodywork will provide you the cornerstones to staying fit.

07/02/2026

Email from F3 Wellness Connections Looking for an easy way to delight your residents this month? F3 Wellness Connections helps apartment communities host wellness events that residents genuinely enjoy

Are you ready to embark on your wellness journey? Our team at F3 Wellness Connections offers a FREE 30-minute consultati...
06/25/2026

Are you ready to embark on your wellness journey? Our team at F3 Wellness Connections offers a FREE 30-minute consultation to tailor a fitness plan specifically for you! This $100 value includes personalized guidance on nutrition and exercise to help you achieve your goals while preventing injury. Don’t wait any longer; take the first step towards a healthier you!
https://conta.cc/3T2SPes

Email from F3 Wellness Connections It's never been easier to start your fitness journey with F3! Watch what happens in just 30 minutes... The journey of a thousand miles starts with a single step... A

Celebrate Father's Day with the gift of relaxation! Get Dad an in-home massage certificate! 🎁💖    https://conta.cc/4e4FA...
06/11/2026

Celebrate Father's Day with the gift of relaxation! Get Dad an in-home massage certificate! 🎁💖
https://conta.cc/4e4FACf

Email from F3 Wellness Connections The ultimate Father's Day gift! Now Available: Father's Day In-Home Massage Gift Certificates! Dads deserve the very best -- and F3's here to provide! This Father's

Summer is an ideal time to enhance resident engagement through wellness and community-building events. At F3 Wellness Co...
06/04/2026

Summer is an ideal time to enhance resident engagement through wellness and community-building events. At F3 Wellness Connections, we offer a variety of activities including outdoor yoga, chair massages, and guided meditation. Our team manages everything from scheduling to setup. Schedule a wellness event today to foster a vibrant community.
https://conta.cc/4v20PKQ

Email from F3 Wellness Connections Summer is one of the best times to boost resident engagement through wellness and community-building events. At F3 Wellness Connections, we provide: Outdoor yoga Cha

05/26/2026

Prepare for Resident Appreciation Day on June 25 with F3's unique offerings! From rooftop yoga to sushi rolling classes, we have something for everyone. Enhance your community’s experience with our guided meditation sessions and chair massages. Contact us today to secure your spot!

https://conta.cc/3RrN49H

This month, we are offering properties the opportunity to host wellness events designed to reduce stress and promote bal...
05/19/2026

This month, we are offering properties the opportunity to host wellness events designed to reduce stress and promote balance among residents. Activities such as meditation sessions, gentle yoga classes, and mindfulness workshops foster a sense of community and care. Schedule a wellness event today to enhance your residents' living experience.
https://conta.cc/4wFW5fd

Email from F3 Wellness Connections Many residents are looking for simple ways to reduce stress and feel more balanced. This month, we’re helping properties offer calming, restorative experiences such

May is Mental Health Awareness Month, a perfect time to enhance resident well-being through engaging wellness experience...
05/04/2026

May is Mental Health Awareness Month, a perfect time to enhance resident well-being through engaging wellness experiences. At F3 Wellness Connections, we offer easy-to-host activities like chair massages, yoga sessions, and interactive wellness events that not only promote relaxation and connection but also boost resident satisfaction. Let’s collaborate to create a meaningful wellness experience for your community this May.
https://conta.cc/48BWMMn

Email from F3 Wellness Connections May is Mental Health Awareness Month, and it’s a great opportunity to offer your residents something they truly value—relaxation, connection, and stress relief. At F

04/30/2026

We are finalizing our April schedule and have limited openings for wellness events, including chair massages, yoga classes, and stress management workshops. May is approaching, coinciding with Mental Health Awareness Month, and dates are filling up fast. Secure your dates now by reaching out to us.
https://conta.cc/42EcX8j

Earth Day serves as a timely reminder to embrace healthy habits. We specialize in supporting organizations through outdo...
04/23/2026

Earth Day serves as a timely reminder to embrace healthy habits. We specialize in supporting organizations through outdoor wellness activations, movement-based experiences, and preventive health programming. Let’s collaborate to create impactful wellness initiatives for your members.

https://conta.cc/4tpjCz7

Email from F3 Wellness Connections Earth Day is a great reminder to reconnect with healthy habits. We support organizations with: Outdoor wellness activations Movement-based experiences Preventive hea

Elevate resident engagement with our Sushi Rolling Experience this April. This interactive event not only teaches reside...
04/16/2026

Elevate resident engagement with our Sushi Rolling Experience this April. This interactive event not only teaches residents the art of sushi rolling but also fosters community connections and wellness. Enhance the experience with a smoothie bar and light wellness education, creating a perfect blend of fun and relaxation. Book now to offer a unique experience that residents will cherish.

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Email from F3 Wellness Connections If you’re looking for a resident event that’s fun, social, and guaranteed to drive engagement—this is it. Our Sushi Rolling Experience is one of our most requested e

Address

800 P Street NW
Washington D.C., DC
20001

Opening Hours

Monday 5pm - 9:30pm
Tuesday 8am - 9:30pm
Wednesday 8am - 9:30pm
Thursday 8am - 9:30pm
Friday 8am - 9pm
Saturday 10am - 7pm
Sunday 10am - 7pm

Telephone

+12026567330

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