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PhysioDC Washington PhysioDC LLC offers Physical Therapy and Personal Training

Outpatient physical therapy, custom made orthotics fabrication, hand therapy, sports medicine, dry needling.

Full YouTube video of our little bench pressing competition......Gen X versus millennials. Shocking results!
09/09/2026

Full YouTube video of our little bench pressing competition......Gen X versus millennials. Shocking results!

Gen X physical therapist Dan () competes against mil...

https://www.youtube.com/watch?v=ld3Ntx7i9Pk
05/16/2026

https://www.youtube.com/watch?v=ld3Ntx7i9Pk

The muscles that supinate the forearm can become weak as a result of having the palms constantly turned downwards with activities such as typing. The Angry P...

https://www.youtube.com/watch?v=JOzMZULXq-o
04/11/2026

https://www.youtube.com/watch?v=JOzMZULXq-o

The clamshell exercise is an often-prescribed method of strengthening the pesky gluteus medius muscle, but unfortunately this exercise is easy to do incorrec...

https://youtu.be/yBjE2Jq49PA
02/15/2026

https://youtu.be/yBjE2Jq49PA

This episode of The Angry Physio provides three (3) easy-to-perform tests that can help the viewer to both optimize training for sports and to avoid annoying...

https://youtu.be/kCVkXzJmyT0
01/04/2026

https://youtu.be/kCVkXzJmyT0

Do you REALLY know how to perform shoulder blade pinches over an exercise ball? I have found from clinical experience that most people do not know how to ini...

We are featured in an article this week on how to manage aging hands??? Take a look.....
12/14/2025

We are featured in an article this week on how to manage aging hands??? Take a look.....

Learn how aging affects your hands and get expert tips to maintain hand health, manage age-related conditions, and prevent pain as you grow older.

https://youtu.be/7icyGdAJkrc
09/13/2025

https://youtu.be/7icyGdAJkrc

Discover the latest evidence-based insights on hypermobility and hypermobility syndromes in this video designed for anyone curious about joint hypermobility,...

https://youtube.com/shorts/KHTzAw43k8o
09/07/2025

https://youtube.com/shorts/KHTzAw43k8o

Long version video dropping this week......Discover the latest evidence-based insights on hypermobility and hypermobility syndromes in this video designed fo...

https://youtu.be/nHcnTk29WnQ
08/11/2025

https://youtu.be/nHcnTk29WnQ

Discover the surprising science behind napping and how it can boost your physical performance, brain health, and overall well-being. In this evidence-based v...

Address

1001 Connecticut Avenue NW, Ste 330
Washington D.C., DC
20036

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7am - 8pm
Saturday 9am - 2pm

Telephone

+12022238500

Website

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