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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

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Skills on the Hill

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Skills on the Hill

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Skills on the Hill, Occupational therapist, 1301 Pennsylvania Avenue SE, Washington D.C., DC.

10/13/2026

Does your child seem to have a harder time with movement and coordination than other kids their age? 🤔

Developmental Coordination Disorder (DCD) can affect a child's ability to perform everyday motor tasks. You may notice things like:

• Difficulty learning new physical skills
• Trouble with coordination or balance
• Frequent bumps, trips, or falls
• Difficulty with tasks like dressing, using utensils, or handwriting
• Avoiding sports or activities that involve movement

Every child develops differently, but persistent challenges with coordination can be worth discussing with a professional. 💙 Pediatric therapy can help children develop strategies and skills that support greater confidence and participation in everyday activities.

📲 Wondering if your child's challenges could benefit from therapy? Find out more by clicking here: https://skillsonthehill.com/?utm_source=pes_custom&utm_medium=social

10/12/2026

What does an hour at Core & Cradle look like?

A place to learn, ask the questions on your mind, connect with other moms, and leave with practical information you can actually use. It’s a small, supportive group created for expecting and new moms navigating this season alongside their babies.

Six Wednesdays. One hour each week. Support for both of you.

Curious to learn more? Visit our website to explore Core & Cradle and see what we have planned!

https://skillsonthehill.com/programs/core-cradle/

10/10/2026

There are a lot of misconceptions about AAC, and some of them can make families hesitant to explore it for their child.

Will it stop them from talking? Are they too young? Does using a device mean giving up on speech?

AAC can include picture boards, communication apps, and speech-generating devices, and it gives children another way to express what they want, need, think, and feel. It doesn’t have to replace speech. Communication is the goal, however it happens.

Our free AAC Myths vs. Facts guide breaks down common concerns and shares what families should know about AAC.

Comment “AAC” below and we’ll send the guide directly to you.

And remember: every child deserves a way to connect, communicate, and be heard.

10/09/2026

Supporting a new baby also means supporting the person caring for them. That’s why Skills on the Hill and Active Health Solutions came together to create Core & Cradle.

Two teams, bringing their expertise together to give moms and babies support through one of life’s biggest transitions.

Learn more about Core & Cradle here: https://skillsonthehill.com/programs/core-cradle/

10/08/2026

As the end of the year approaches, now is a good time to take a look at your family's health insurance benefits. 🗓️

If you've already met your deductible, your child's therapy sessions could be covered at little to no additional cost depending on your specific insurance plan and benefits. 💙

Don't let unused benefits go to waste! If your child has been recommended for therapy or you've been wondering whether an evaluation could be helpful, the end of the year may be a good time to explore your options.

10/07/2026

The clothes are washed. The car seat is ready. The nursery is waiting. You’ve spent months preparing for your baby, but becoming a mom comes with questions no checklist can completely prepare you for.

Core & Cradle is here for both of you. Join us for six Wednesdays of support for mom and baby, beginning October 14.

10/06/2026

October is National Physical Therapy Month! 💙 Pediatric physical therapy can play an important role in helping children build the movement skills they need to participate more fully in everyday life.

Whether your child is working on strength, balance, coordination, walking, or other gross motor skills, pediatric PT is about meeting them where they are and helping them build toward their individual goals. 🌟

Swipe through to see 3 ways pediatric PT can support your child!

📲 Curious whether PT could benefit your child? Explore how pediatric physical therapy can help by clicking here: https://skillsonthehill.com/?utm_source=pes_custom&utm_medium=social

10/05/2026

There’s so much to prepare when a baby is on the way. But support shouldn’t stop once baby arrives.

Core & Cradle was created with both mom and baby in mind, bringing together guidance, connection, and support through this new chapter. We start October 14.

Registration is now open and space is limited to 10 moms.

10/03/2026

Reading together can support your child’s language, but you don’t have to finish every page or read every word for story time to count.

Sometimes the best moments happen when your child points to the same picture again, wants to go back a page, interrupts with a thought, or turns the story into a completely different conversation.

The way you pause, respond, ask questions, build on their words, and connect the story to their world can make reading more interactive and meaningful.

Our free Reading Aloud That Actually Builds Language guide shares simple ways to turn story time into language-building time without taking the fun out of reading.

Comment “STORY TIME” below and we’ll send the guide directly to you.

And remember: you don’t have to read the book perfectly. Follow their curiosity, enjoy the moment, and let the conversation unfold.

10/02/2026

You prepared for your baby. But who prepared you?

Introducing Core & Cradle, a 6-week series created to support both sides of this new chapter: for mom, for baby.

Together with Active Health Solutions, Skills on the Hill is bringing moms practical guidance and support for the questions that come with pregnancy, postpartum recovery, and caring for a new baby. From infant development, feeding, and handling to core recovery, pelvic health, and postpartum well-being, we’re creating a space where moms can learn, ask questions, and feel more confident along the way.

October 14 – November 18, 2026
Wednesdays | 12:00–1:00 PM
Skills on the Hill | Arlington, VA

Want to learn more about Core & Cradle? Visit our webpage for program details and registration:
https://skillsonthehill.com/programs/core-cradle/

11/01/2022

Happy Halloween from the SOTH Team!

Our DC location went for a Pac-Man theme and got super creative with their costumes this year and our VA location went all out with a Pixar theme!

What are you dressing up for Halloween this year?

Let us know in the comments! 🎃

Address

1301 Pennsylvania Avenue SE
Washington D.C., DC
20003

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Telephone

+12025445439

Website

facebook.com

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