Strata Nutrition - Kylie Fagnano

05/11/2026

Running out the door breakfast sort of morning!
Mans still gotta eat 💪🏼

05/08/2026

I’ll spoil it - it’s just potatoes and Brussel sprouts

05/06/2026

COME TRY OUR NEW POP UP YOGA CLASS with Paige!

We have very limited space for the class - if you’re interested DM us here and we’ll get you signed up!

$23
11 am | 60 min

📍Here at DC Strength & Nutrition with the sun shining through the windows for an empowered way to start your Sunday.

📝 Here’s info about the class:

Strength meets yoga in a small class setting and peaceful environment. This is yoga for people
who lift, people who think they don’t like yoga, and anyone looking to move better and feel stronger.

Paige integrates strength work, Pilates, and functional movement to build deep core stability, support the pelvic floor, and improve mobility and range of motion.

Expect slow, intentional movement with a strong mind body connection, plus space for brief
meditation. Relax, strengthen, lengthen, and learn to listen to your body.

04/22/2026

Forgot my gym clothes this day…gotta get it done though!

04/17/2026

04/06/2026

If you have favorite organizations in DC to support, share them so we can spread the love!!

Seriously huge thanks to our friends and clients for your generous hearts and spirits.

Every time we ask you to give back with us, YOU SHOW UP!