Physicians Committee for Responsible Medicine

Physicians Committee for Responsible Medicine Helping humans and animals through plant-based diets and ethical and effective scientific research.
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Gut health is everywhere right now. From probiotic sodas and supplements to microbiome tests and foods marketed as "gut-...
06/13/2026

Gut health is everywhere right now.

From probiotic sodas and supplements to microbiome tests and foods marketed as "gut-friendly," consumers are being flooded with products claiming to improve their health. But how much of the excitement is supported by science?

Researchers are uncovering fascinating connections between diet, the gut microbiome, and inflammation. At the same time, an important question remains: Is the commercial market moving faster than the evidence?

At the International Conference on Nutrition in Medicine (ICNM), Christopher Gardner, PhD, will explore what we actually know about the microbiome, what remains uncertain, and the evidence-based dietary strategies that may support gut health.

Join physicians, dietitians, researchers, students, and other health professionals from around the world as they examine the latest science on nutrition and chronic disease, and what it could mean for the future of patient care.

🔗 https://www.pcrm.org/icnm

Looking for ways to connect with people in your area who are interested in plant-based eating, healthy habits, and commu...
06/12/2026

Looking for ways to connect with people in your area who are interested in plant-based eating, healthy habits, and community? 🌱

Our Building Healthy Communities groups across the U.S. and beyond are hosting Potluck Palooza events throughout June and July—bringing people together to share plant-based meals, swap recipes, build friendships, and support healthier lifestyles.

This summer, there are 87 events happening across 27 states and 3 countries. Whether you’re already plant-based or simply curious, these gatherings are open to anyone interested in good food and community.

Find an event near you and connect with your local organizer for details or RSVP information:
https://www.pcrm.org/events/potluck-palooza

Need inspiration for what to bring? Download the free Potluck-Friendly Recipes guide filled with plant-based dishes perfect for sharing:
https://pcrm.widencollective.com/assets/share/asset/phw03ieawp

The EPA recommitted to phasing out mammalian animal testing by 2035, and the Physicians Committee is pleased to report t...
06/12/2026

The EPA recommitted to phasing out mammalian animal testing by 2035, and the Physicians Committee is pleased to report the EPA is already making progress, including adding 13 new nonanimal methods to its accepted alternatives list and applying human-based approaches in chemical risk evaluations. The agency is moving in the right direction.

Learn more: https://www.pcrm.org/news/good-science-digest/epa-track-phase-out-animal-testing

Bill Gates, genetically modified ticks, and meat allergies. A conspiracy theory has been making the rounds online. The a...
06/12/2026

Bill Gates, genetically modified ticks, and meat allergies.

A conspiracy theory has been making the rounds online.

The attention-grabbing, but false, claims suggest Bill Gates is somehow connected to a rise in alpha-gal syndrome, a condition linked to tick bites that can trigger allergic reactions to alpha-gal-containing foods, like red meat.

There is no evidence to support those claims. But the conversation has drawn attention to something very real: alpha-gal syndrome.

The condition is associated with bites from lone star ticks and can cause symptoms ranging from hives and digestive distress to severe allergic reactions in some cases.

If you think you may have alpha-gal syndrome, talk with your healthcare provider or an allergist. They can evaluate your symptoms and may order a blood test that measures alpha-gal IgE antibodies to help make the diagnosis.

The CDC estimates that hundreds of thousands of Americans may have been affected by alpha-gal syndrome, though many cases may go undiagnosed.

Researchers are also monitoring how climate change and other environmental factors may be contributing to the spread of ticks, increasing exposure risk in some regions.

For people who need to avoid animal products, know that plant-based foods such as beans, lentils, tofu, tempeh, nuts, seeds, and whole grains can provide more than enough protein and other important nutrients.

Want to learn more? One of the scientists who helped uncover alpha-gal syndrome, Dr. Thomas Platts-Mills, will be speaking about the condition at this year’s International Conference on Nutrition in Medicine. Hear from him and many more experts in Washington, D.C., August 13-15.

Interested in eating more plant-based after a new alpha-gal diagnosis or for other health, environmental, and/or ethical reasons?

Check out our free guide from our doctors and dietitians.

🔗 https://pcrm.org/starterkit

Whatever your reason for eating more plant-based, we hope you find it helpful ☺️

“I'm both using my voice here and my money to say this is incredibly important,” the billionaire told USA TODAY. Menopau...
06/11/2026

“I'm both using my voice here and my money to say this is incredibly important,” the billionaire told USA TODAY.

Menopause is receiving much-deserved attention after Melinda French Gates announced a $215 million investment aimed at improving research, provider training, and access to care for midlife women.

“We ought to be pouring a lot more money into this area so that women can thrive and so that they can step into their full power,” according to Frech Gates.

She described women’s health as an area of health care that has long been underfunded and overlooked.

Many women report struggling to find answers regarding menopause, navigating symptoms for years before receiving appropriate support.

According to USA TODAY reporting, “the investment begins with $10 million to the Menopause Society to train providers from gynecologists to family physicians.”

We agree that women deserve better information and better care. That includes greater awareness of evidence-based lifestyle approaches that may help manage common symptoms.

For example, research suggests that dietary patterns may play a role in menopause symptom management, including hot flashes. Yet a recent poll found that only 43% of women believe diet can influence hot flash symptoms.

Interested in learning more about what you can do to help navigate menopause? We’ve put together a fact sheet with practical guidance, nutrition information, and recipes.

🔗 https://pcrm.widen.net/s/5fx7zmwfpk

Drug development is at a turning point. The FDA has issued draft guidance on the use of new approach methodologies, or N...
06/11/2026

Drug development is at a turning point. The FDA has issued draft guidance on the use of new approach methodologies, or NAMs, in drug development, marking another step in its roadmap to reduce animal testing. The Physicians Committee has submitted public comments calling for revisions that keep human relevance at the center of the process and ensure promising human-centric methods are not delayed by overly rigid validation requirements.

Read what we recommended and why it matters for the future of drug safety testing.

https://www.pcrm.org/news/good-science-digest/physicians-committee-urges-fda-revise-draft-guidance-using-nams-drug

06/10/2026

Could eating late at night be hurting your gut health? Are prebiotic and probiotic sodas actually good for your microbiome? And what do GLP-1 weight loss drugs such as Ozempic and Wegovy mean for digestion, constipation, and gut bacteria?

Dr. Will Bulsiewicz joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast to answer gut health questions from listeners.

� On this episode:

- Why late-night eating and chronic stress may be a double hit to your gut
- How your microbiome follows a circadian rhythm
- Whether “healthy” sodas are really worth the hype
- The best fermented foods for gut health
- Why cabbage is having a nutrition moment
- What constipation may reveal about Parkinson’s disease risk
- Whether microbiome stool tests can really tell you what to eat
- What we know so far about GLP-1 medications and the microbiome
- How to support gut health while losing weight

Dr. B also shares his thoughts on cravings, nighttime routines, tart cherry juice, fiber supplements, and why diet and lifestyle still come first.

Have a gut health question for Dr. B? Leave it in the comments.

Subscribe to The Exam Room Podcast for more conversations about food, health, and science.

This episode is not medical advice. Always speak with your doctor about cancer screening, treatment, and any changes to your diet or lifestyle.

� Support The Exam Room Podcast & PCRM
� https://bit.ly/SupportExamRoom

� Dr. Will Bulsiewicz
� https://theguthealthmd.com

� Dr. B's YouTube Channel
� https://www.youtube.com/

� Las Vegas Plant Powered Party
� https://bit.ly/ChefAJParty

� International Conference on Nutrition in Medicine
� https://www.pcrm.org/icnm

- About Us -
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.

The National Institutes of Health (NIH) is updating its strategic plan for the next five years, and the Physicians Commi...
06/10/2026

The National Institutes of Health (NIH) is updating its strategic plan for the next five years, and the Physicians Committee is making sure human-based research is at the center of it. We submitted key recommendations urging the NIH to increase training in nonanimal research approaches, shift infrastructure funding away from animal facilities, strengthen oversight of animal use justifications, and publicly report on how many animals are used in federally funded research each year.

The decisions made in this plan will shape medical research across the U.S. for years to come. We are not letting that opportunity pass.

Learn more: https://www.pcrm.org/news/good-science-digest/ensuring-worlds-largest-funder-medical-research-prioritizes-nonanimal

Research supports the use of healthy plant-based diets in improving insulin sensitivity and reducing blood sugar levels ...
06/09/2026

Research supports the use of healthy plant-based diets in improving insulin sensitivity and reducing blood sugar levels in people with type 2 diabetes.

The Diabetes Reversal Online Program brings that evidence into action. Led by Vanita Rahman, MD, Shannon Menhardt, RD, and Emily Perryman, RD, the 12-week program combines science, practical nutrition guidance, and personal support to help participants reverse diabetes through diet.

Classes meet Fridays 12-1 p.m. ET, July 10 through Oct. 2, 2026, via Zoom.

Sign up today! Early-bird registration closes June 15.

https://www.pcrm.org/events/drop

Farmers market season is here, and we have something new for it.Our reusable "Eat Plants" Mini Produce Bag is designed t...
06/08/2026

Farmers market season is here, and we have something new for it.

Our reusable "Eat Plants" Mini Produce Bag is designed to keep your produce fresh, cut down on plastic, and bring a little plant-powered intention to every market run.

Shop the Physicians Committee store today!
https://pcrm1.ultracartstore.com/

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