Washington Wellness Center

10/22/2026

When your symptoms feel disconnected, confusing, or like no one is looking at the full picture, it can feel overwhelming.

At our clinic, we take time to listen to your story, review the details, and help connect the dots between your symptoms, history, labs, lifestyle, and overall health patterns.

If your health has felt like one big unsolved puzzle, we’re here to help you take the next step with more clarity and direction.

Reach out to a member of our team or find link in bio if you are looking for help with your health puzzle!

10/20/2026

Unlock the keys to understanding mast cells, histamine, and how targeted supplements can make a difference in your health journey. Dr. Taylor Krick breaks down which supplements work, why, and how to approach tricky histamine issues.

Unlock the keys to understanding mast cells, histamine, and how tar...

10/16/2026

Fall allergies getting the best of you? Dr. Taylor is sharing a few of the supplements we carry in-clinic that can help support mast cells, histamine balance, and seasonal allergy relief.

Mast cells are part of your immune system’s “alarm system” — and when they’re extra reactive, you may notice symptoms like sneezing, itchy eyes, congestion, flushing, skin irritation, food sensitivities, or feeling inflamed and run down.

If fall tends to make your symptoms flare, we may be able to help you find targeted support.

Stop in our store this week or shop our online store linked in bio!

10/15/2026

As a functional medicine practitioner at my clinic, Washington Wellness Center, I see people all the time with weird, unexplainable symptoms - they’ve almost always seen their doctor, and many of them have been to specialists looking for answers. Many of them have read several books or blogs but they are CONFUSED on all the information that is out there - which labs they need, supplements to take, foods they need to avoid. They end up getting overwhelmed and make little to no progress.

I believe that with autoimmune disease, or any other health problem for that matter, when you can understand the MECHANISMS behind the WHY - WHY you have headaches, WHY you are tired, or WHY dairy gives you diarrhea - when you understand the mechanisms, the solutions become more obvious.

My #1 goal is to teach these complex mechanisms in a way that’s easy to understand, and provide simple, effective solutions.

10/13/2026

When you hear creatine, you might think of bodybuilders or athletes. But creatine has benefits that go beyond the weight room!

Here are a few reasons it’s worth knowing about:

💪 Supports muscle strength: Creatine helps your muscles rapidly regenerate ATP, the primary energy source your cells use during short bursts of activity. This can improve strength and performance during resistance training.

🦴 Helps support healthy aging: As we age, maintaining muscle mass and strength becomes increasingly important. Creatine, especially when paired with resistance training, can help support muscle gains and physical function.

⚡ Supports cellular energy: Creatine plays a role in energy production throughout the body, including tissues with high energy demands like the brain and muscles.

🧠 May support brain function: Research is exploring creatine’s potential effects on memory and cognitive performance, particularly during sleep deprivation or in certain populations. The evidence is promising, but more research is needed.

You don’t have to be an athlete to care about muscle, energy, and healthy aging. These are important parts of taking care of your body at every stage of life!

10/08/2026

Looking for high-quality, shelf stable probiotics?

10/06/2026

These are a great pair to have on hand if you or someone in your family struggles with seasonal allergies!

Sinus & Allergy is a soothing herbal gargle is crafted with natural ingredients known to comfort and cleanse the throat. It’s a perfect addition to your wellness cabinet for moments when your throat needs a little extra care.

Sinus Decongestant is a refreshing blend of botanicals and high-quality essential oils helps keep your sinuses feeling clear and balanced. It’s a great addition to your wellness cabinet to support natural comfort, overall wellness, and clear breathing.

Now on sale 30% off!

10/05/2026

https://youtu.be/rD114qP49dU?si=SUuSF9XkpQON4Tei

Mast cells are really cool, and I have a whole podcast episode abou...

10/03/2026

https://youtu.be/WgyyDEcJ9VI?si=hCkeBDppp3PxlgsK

Toxicant Exposure and Bioaccumulation: A Common and Potentially Rev...

10/02/2026

"I use this for my swim class and it keeps my skin from drying out! I love it!"
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We love getting customer feedback on products we carry because it helps us share what works for others!