UPMC Wellness Center

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UPMC Wellness Center UPMC Wellness Center, Wilfred R. Cameron Pavilion - where Wellness is Our Passion, Your Health is Our Mission.
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STAY ON TRACK SATURDAYIt’s Stay on Track Saturday, and today’s focus is wellness for real life. This healthy turkey chil...
10/24/2026

STAY ON TRACK SATURDAY

It’s Stay on Track Saturday, and today’s focus is wellness for real life. This healthy turkey chili is a nourishing option for families and individuals looking to eat well, stay energized, and keep moving toward their personal goals. Meals like this can make fitness and recovery feel more manageable while helping you feel stronger every day.

https://www.wellplated.com/healthy-turkey-chili/

10/19/2026

PRIVATE YOGA

Private yoga is a personalized way to support your wellness journey. Julie, Sandy, April, and Kyra offer one-on-one instruction to help you build healthy habits, move with confidence, and feel better through every stage of life.

STAY ON TRACK SATURDAYFor Stay on Track Saturday, we’re highlighting a practical way to support your wellness journey at...
10/17/2026

STAY ON TRACK SATURDAY

For Stay on Track Saturday, we’re highlighting a practical way to support your wellness journey at home. This sheet pan chicken with sweet potatoes, apples, and Brussels sprouts is an easy option for families looking to enjoy fitness and recovery through better everyday choices. Meals like this make it easier to stay consistent, support a healthy community, and remember that we are healthier together.

https://www.wellplated.com/sheet-pan-chicken-sweet-potatoes-apples-brussels-sprouts/ -recipe-container-33777

PRIVATE YOGAInterested in private yoga? You’re in the right place. Julie, Sandy, April, and Kyra offer one-on-one instru...
10/16/2026

PRIVATE YOGA

Interested in private yoga? You’re in the right place. Julie, Sandy, April, and Kyra offer one-on-one instruction designed to support your wellness journey, help you move with confidence, and feel better at every stage.

STAY ON TRACK SATURDAYIt’s Stay on Track Saturday, and today’s focus is wellness for real life. This healthy spaghetti s...
10/10/2026

STAY ON TRACK SATURDAY

It’s Stay on Track Saturday, and today’s focus is wellness for real life. This healthy spaghetti squash with mushrooms is an easy, nourishing meal that supports an active lifestyle and makes healthy habits feel more doable for the whole family. One meal, one choice, one step at a time can help you stay encouraged on your wellness journey.

https://pickledplum.com/spaghetti-squash-healthy-recipe/

We will keep you updated on when the women’s showers will reopen. Thank you for your patience and again we apologize for...
10/05/2026

We will keep you updated on when the women’s showers will reopen. Thank you for your patience and again we apologize for the inconvenience.

STAY ON TRACK SATURDAYFor this Stay on Track Saturday, we are sharing a recipe that makes healthy eating feel realistic ...
10/03/2026

STAY ON TRACK SATURDAY

For this Stay on Track Saturday, we are sharing a recipe that makes healthy eating feel realistic and enjoyable. This fall breakfast quinoa bowl is a flavorful option for busy individuals and families who want to stay consistent with healthy habits and support an active lifestyle. Small choices add up, and this is one more way to keep making progress toward your personal goals.

https://www.jaroflemons.com/fall-breakfast-quinoa-bowl/

CLASS CANCELEDTonight, October 1Gentle Yoga with Julie at 5:30 p.m. is canceled due to our monthly Sound Bath session.We...
10/01/2026

CLASS CANCELED

Tonight, October 1

Gentle Yoga with Julie at 5:30 p.m. is canceled due to our monthly Sound Bath session.

We apologize for the inconvenience!

STAY ON TRACK SATURDAYStay on Track Saturday is here with a simple recipe to support your wellness journey. This ground ...
09/26/2026

STAY ON TRACK SATURDAY

Stay on Track Saturday is here with a simple recipe to support your wellness journey. This ground turkey vegetable soup is a fresh, flavorful option for busy individuals and families who want healthy eating to feel realistic and sustainable. Healthy habits do not have to be complicated. Small choices like this can help you move more, feel better, and stay focused on your personal goals.

https://thefoodcharlatan.com/weight-loss-soup-turkey-vegetable-soup/ -recipe-container-30220

NEW CLASSESWe’re excited to introduce our latest class additions and the experienced instructors leading them. We’re als...
09/22/2026

NEW CLASSES

We’re excited to introduce our latest class additions and the experienced instructors leading them. We’re also proud to welcome Eileen back to the team. More ways to move, grow, and feel better are here, and we’re ready to support your wellness journey every step of the way.

Address

240 Wellness Way
Washington, PA
15301

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 7am - 5pm
Sunday 7am - 3pm

Telephone

+17242259355

Website

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