Reform Wellness Group

09/08/2026

08/28/2026

Discover personalized hormone replacement therapy at EvexiPEL. We help restore balance and vitality with proven HRT solutions for men and women. Start your journey today.

08/25/2026

New patient appointments available next week! We'd love to meet you!

08/25/2026

Does lifting your arm make you hesitate? 💪

When you are living with shoulder pain, every movement can feel like a gamble. It is completely normal to feel nervous about moving or lifting your arm because nobody wants a painful flare-up.

Avoiding movement may seem like the safest choice, but gentle, progressive exercise is often the key to reducing pain, building strength, and restoring confidence.

You don't have to figure it out alone.

If shoulder pain is holding you back, schedule an appointment with us and let us help you get moving again!

Check out this video to see how we can help! https://youtu.be/ktLPQJ0SHoE



Source: Mears C, et al. Journal of Orthopaedic & Sports Physical Therapy. August 2026.

08/25/2026

✨ OUR FIRST POP-UP IS THIS SATURDAY! ✨
We’re so excited to be hosting our very first pop-up shop at The Chamber this Saturday from 12PM- 2PM! 🎉

Come see us, get linked up with A&M, and enjoy a drink while you’re there! 🔗✨ Whether you’re treating yourself or bringing your bestie, we can’t wait to see you!

📍 The Chamber in Washington
🗓️ Saturday
⏰ 12:00pm - 2:00pm
💵 Cash preference

Come celebrate our first pop-up with us! 🥂💕

08/24/2026

All under one roof! 🙌🏻

Come see us for all of your wellness needs!

08/24/2026

Your child carries more than just books; they carry the weight of their school day. 🎒

A backpack that's too heavy or worn incorrectly can contribute to neck, shoulder, and back pain. Experts recommend keeping backpack weight under 10–15% of a child's body weight, wearing both shoulder straps, and adjusting the pack so it sits close to the back.

Check out this infographic for simple tips that can help keep your child comfortable all school year long, and schedule an appointment if they're experiencing pain or poor posture. ✅ https://chiroup.short.gy/vVrKoT