Sangha Yoga

Sangha Yoga Donation based yoga for every-Body.

🔥 What a way to kick off the morning! 🔥Dema's first Full Body Burn class was a huge success! We love the energy, determ...
08/05/2026

🔥 What a way to kick off the morning! 🔥
Dema's first Full Body Burn class was a huge success! We love the energy, determination and special treats!🍌🍍🥐

A huge THANKS to everyone who showed up, worked hard, &/or donated to breakfast.❤️

If you missed it this week, don't worry, she'll be back next Wednesday morning! She will help you start your day feeling strong, empowered, and accomplished.

Way to go, Dema! We're so excited to have you as part of the Yoga at Aurora family. 😍

✨️ Together we breathe. Together we move. Together we create.
A shared practice held by community

🧘‍♀️ Let's Yoga 🧘‍♀️
08/05/2026

🧘‍♀️ Let's Yoga 🧘‍♀️

08/04/2026

Hey yogis- please wear gym shoes for Demitra's class! See you tomorrow morning ☀️ Sangha Yoga

08/04/2026

😀 Welcome Dema 😀

🦋 🌿THIS WEEK AT YOGA AT AURORA🌿 🦋📢5AM CLASS EVERY DAY THIS WEEK! 🙌 If you’ve been waiting for a sign to get back on your...
08/02/2026

🦋 🌿THIS WEEK AT YOGA AT AURORA🌿 🦋

📢5AM CLASS EVERY DAY THIS WEEK! 🙌
If you’ve been waiting for a sign to get back on your mat, THIS IS IT!

✨ A TWEAK TO OUR SCHEDULE!
Monday 5AM Candice will be subbing for Erin, please expect a vinyasa style class rather than Strength & Conditioning. Come flow, breathe, and start your week strong! 🧘‍♀️

✨ BOOKEND YOUR WEDNESDAY WITH US!
Start your Wednesday with Dema’s FIRST Full Body Burn at 5AM! ☀️🔥💪
Then, come back and chill out with a mindful Evening Flow. 🌙🧘‍♀️✨

✨ THURSDAY 5AM ANGELA IS BACK!
We’re so excited to have Angela returning to our Thursday morning schedule! 🙌

🔥 FRIDAY 5AM 🔥 HOT YOGA! 🔥
Turn up the heat and finish your week strong!

Whether you’re an early-morning regular, an evening yogi, or brand new to Yoga at Aurora, there’s a spot for you. ❤️

Let’s fill the room, move our bodies, and keep this community growing!

Who’s joining us this week?! 🙋‍♀️🔥

07/30/2026

☀️ 5am= my 'do it anyways' inspiration ☀️

‼️ August sessions are fully booked. Feel free to message me if you would like to be added to my wait list‼️ ✨️ INDIVIDU...
07/30/2026

‼️ August sessions are fully booked. Feel free to message me if you would like to be added to my wait list‼️

✨️ INDIVIDUAL SOUND JOURNEYS ARE BACK!

As summer winds down, I’m feeling the pull to slow down, create space, and ease back into offering individual sound journeys. 🎶🌿

I’ll be offering 2 individual sessions in August, then moving to weekly sessions beginning in September!

🪘 An individual sound journey is a deeply personal experience designed just for YOU. Unlike a group sound bath, the session can be intuitively tailored to what your body, mind, and nervous system may need in the moment.

✨️ Deep relaxation & stress relief
✨️ Nervous system regulation
✨️ Releasing tension
✨️ Calming a busy mind
✨️ Supporting rest & sleep
✨️ Creating space to reconnect with yourself

No experience needed. No need to “do” anything. Just come, get comfortable, and receive. 🦋

Sometimes, the most healing thing we can do is simply pause.

🌿 Investment:
40 minutes $50
60 minutes $70

✨ ️ Please message me directly to reserve your session.

07/30/2026

✨️ Yogi Nidra Offering with Melissa's Blissed Out Wellness ✨️

07/30/2026

✨️🙏✨️ Yoga Nidra Offering ✨️🙏✨️

Address

Aurora Healing Gardens And Event Center
Washington, IA
52353

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